Josie Albrecht
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Limerick, PA 19468
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (484) 789-8952
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past. The clients I see also often present with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in their personal and work relationships.
As a trauma therapist and embodied human, I recognize the importance of bottom-up therapies, working from our visceral responses to facilitate healing and change. I am fully trained in EMDR therapy (Eye Movement Desensitization and Reprocessing). I also use mindfulness techniques, parts work, and a person-centered, strength-based approach.
Are you seeking a space to explore the “hard stuff”? Have you been struggling to get past survival-mode living? Do you long for a genuine, authentic connection to yourself and others? You and I can elevate your self-work and self-worth in our therapy sessions.
Take the first step to help. Call or Email Josie Albrecht now - (484) 789-8952
Let's Connect (484) 789-8952
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- AmeriHealth
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Independence Blue Cross
- MultiPlan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (484) 789-8952
Josie Albrecht
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC015084 Josie Albrecht
- In Practice for 4 Years
- Attended Chatham University, Master of Science in Counseling Psychology, Graduated 2020
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Life Transitions
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Expressive Arts
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Location
Additional Location
Springfield, PA 19064
(484) 789-8952Nearby Areas
Take the first step to help. Call now - (484) 789-8952
Josie Albrecht
Licensed Professional Counselor, LPC