Baltimore
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
(240) 896-5164
or
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC

Josie Albrecht

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Baltimore, MD 21230
(240) 896-5164
Let's Connect (240) 896-5164
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
You're here because something feels stuck for you. Maybe old patterns keep showing up, or there’s a deeper part of you that wants to be understood. I offer a warm, grounded space to explore what’s beneath the surface. Together, we’ll untangle long-held patterns, strengthen who you are, and help you live in a way that feels more aligned, empowered, authentic, and whole.
I take a trauma-informed approach to therapy and I really care about the relationship I build with my clients. I am trained in EMDR, which is a therapy that aids in processing stressful or traumatic events. This method helps rewire the brain's response to distress, reducing intensity of negative emotions and promoting a healthier way of living.
There is a life for you where you can be happy and empowered. I'm here to help you move beyond merely getting by. Schedule a free 15 minute call by reaching out via email. We will chat next steps to begin your journey of mental wellness and healing.
Call or Josie Albrecht now for a free 15 minute consultation - (240) 896-5164

My Practice at a Glance

Available online only

Baltimore, MD 21230

(240) 896-5164

Aspinwall, PA 15215

My website
I offer individual, virtual therapy sessions at 60 min with immediate availability.
I specialize in Trauma and PTSD, Anxiety and Attachment Issues 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm honored to be a part of your healing journey!
Josie Albrecht
Let's Connect (240) 896-5164
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available online only

Baltimore, MD 21230

(240) 896-5164

Aspinwall, PA 15215

My website
I offer individual, virtual therapy sessions at 60 min with immediate availability.
I specialize in Trauma and PTSD, Anxiety and Attachment Issues 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
I'm honored to be a part of your healing journey!
Josie Albrecht

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Ascension (SmartHealth)
  • Blue Cross Blue Shield of Mass
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Kaiser (Out-of-Network)
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I take most commercial insurances that may cover your therapy sessions. Self-pay and sliding scale options are available for both PA and MD residents.
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (240) 896-5164
"
I take most commercial insurances that may cover your therapy sessions. Self-pay and sliding scale options are available for both PA and MD residents.
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (240) 896-5164

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC015084 Josephine Albrecht
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 6 years
  • Attended Chatham University, Master of Science in Counseling Psychology, Graduated 2020

    • Additional Credentials

  • License: Maryland Board of Professional Counselors and Therapists LC16307
"
I utilize person-centered interventions and EMDR in therapy. I have 7 years of experience in community orgs and outpatient programs. I'm also a yoga teacher and love to incorporate mindfulness and meditation in therapy sessions when appropriate.
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (240) 896-5164
"
I utilize person-centered interventions and EMDR in therapy. I have 7 years of experience in community orgs and outpatient programs. I'm also a yoga teacher and love to incorporate mindfulness and meditation in therapy sessions when appropriate.
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (240) 896-5164

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Attachment Issues

Expertise

  • Body Image
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Assault
  • Stress
  • Women's Issues
"
You may be managing the day-to-day, but feeling that stress, anxiety, and trauma are always buzzing in the background. We'll work together to create a plan to address your concerns and their impacts. You may begin to notice a shift in how you feel about yourself and the world around you within the first 3 months.
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (240) 896-5164
"
You may be managing the day-to-day, but feeling that stress, anxiety, and trauma are always buzzing in the background. We'll work together to create a plan to address your concerns and their impacts. You may begin to notice a shift in how you feel about yourself and the world around you within the first 3 months.
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (240) 896-5164

4 Endorsements

Helsel Counseling: Virtual Brainspotting + SSP
Helsel Counseling: Virtual Brainspotting + SSP
Licensed Professional Counselor, MS, LPC
Josie is a conscientious, gentle, and warm presence to her clients. She is committed to using effective treatment modalities to help her clients navigate the after-effects of trauma and provides a hopeful environment to heal. I highly recommend her!
Jaymee L Krauter
Jaymee L Krauter
Licensed Professional Counselor, MS, CAADC, LPC
I would recommend Josie as a therapist. She's caring, supportive and positively influences the lives of those she comes in contact with.
Jenna Rodjenski
Jenna Rodjenski
Clinical Social Work/Therapist, LCSW, CCTP
Josie is one of the best therapists I know - empathetic, empowering, and calm. She offers holistic, person-centered care rooted in deep validation and mindfulness. Her presence is nurturing and transformative, creating a safe space for healing and growth.
Weingarden Psychological Services
Weingarden Psychological Services
Psychologist, PsyD
Good connection!

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Feminist
  • Gestalt
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I am fully trained in Eye Movement Desensitization and Reprocessing, which is a therapeutic approach that aids in processing traumatic events, and can get you "unstuck" from unhelpful, negative thoughts found in anxiety, disordered eating, and relationship issues. We can discuss if EMDR is the right treatment for you!
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (240) 896-5164
"
I am fully trained in Eye Movement Desensitization and Reprocessing, which is a therapeutic approach that aids in processing traumatic events, and can get you "unstuck" from unhelpful, negative thoughts found in anxiety, disordered eating, and relationship issues. We can discuss if EMDR is the right treatment for you!
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (240) 896-5164

Location

Primary Location

Baltimore, MD 21230

(240) 896-5164

Email me

My website

Additional Location

Aspinwall, PA 15215

(240) 896-5164

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer individual, virtual therapy sessions at 60 min with immediate availability.
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (240) 896-5164
"
I offer individual, virtual therapy sessions at 60 min with immediate availability.
Photo of Josie Albrecht, Licensed Professional Counselor, MS, LPC
Josie Albrecht
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (240) 896-5164