Location
Offers online therapy
About
It is extremely frustrating to feel stuck, like you just can’t get out of a rut, whether that be a habit, behavior, relationship, or something else, and it can be hard to try and overcome it alone. While asking for help can feel just as difficult as whatever you’re trying to work through, I have always found that the old saying "the hardest part is getting started" carries a lot of truth. In the past, I have found myself stuck too, and have had to work through issues of motivation and lack of purpose through avoidance. After finding that purpose in life through my work and the outdoors, I love helping others find their own way too.
I use a variety of approaches, including acceptance and commitment therapy (ACT), motivational interviewing, Mind-Body Bridging, and mindfulness techniques in order to help my clients identify and explore the possibility of change within themselves, and support them through every step of the process.
I enjoy meeting my clients where they are and working with them to move past being "stuck" in order to build rich and meaningful lives, and create a relaxed environment where clients can be themselves and relate to another human being, without the stress and power dynamics inherent to traditional "psychotherapy." I look forward to hearing from you!
Joshua Yates's Photo Gallery
Call or Email Joshua Yates for a free 15 minute consultation now - (801) 618-4328
Finances
Accepted Insurance Plans
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Plan
- SelectHealth
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Utah / 11285653-3502
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- ADHD
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Grief
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Interpersonal
- Mind Body Bridging
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 4 May 2022
(801) 618-4328