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Mindfulness and Meditation Group
Mindfulness and Meditation Group
Hosted by: Joshua Greep
THERAPY GROUP

Mindfulness and Meditation Group

Joshua Greep
Hosted by: Joshua Greep
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (385) 354-7853

This is a group for beginners and experts! We focus on a curriculum that dives into evidence based meditation practices. This means that we focus our discussions and curriculum on things that will actually improve your health. You are more likely to engage mindfulness and meditation when you have a group of people to practice with. The benefits are so real that we have to offer this group to everyone! It is a 1-2 hour group, once a week for 8 weeks. Let us know if you are interested!

Group Details

Expertise

Anxiety,  Spirituality 

Age

Adults 
Email Joshua Greep about this group or call - (385) 354-7853
Let's Connect (385) 354-7853

Group Practice at a Glance

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Last Modified: 21 Apr 2024