Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
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Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC

Joshua Belka

Licensed Clinical Professional Counselor, LCPC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (207) 223-6980
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Available online only
Bangor, ME 04401
The truth is we all struggle in our own unique ways and could all benefit from having a compassionate and objective person in our corner who has our best interests in mind. Whether this is your first time seeking help or your tenth, you are welcome here! . In my 10 years counseling in an outpatient therapy department for a psychiatric hospital, I have helped a wide variety of individuals navigate their struggles, rediscover themselves, and achieve their goals. If you are an adult seeking compassionate, open-minded, and goal-directed therapy, you are in the right place.
I don't believe in a "one size fits all" approach. I work to get to know you as a person and together find the best evidence-based treatment path that works for you. With training in CBT, CPT, ACT, and DBT, we will be sure to find the right approach that both meets yoru needs and clicks with you!
Sometimes the bravest thing we can do is prioritize ourselves and ask for help. My goal is to make this process as comfortable as possible as we prioritize your needs and get you back to living life more fully and authentically. Contact me today to see if we will be a good fit!
Call or Joshua Belka now for a free 15 minute consultation - (207) 223-6980

My Practice at a Glance

Available online only

Bangor, ME 04401

(207) 223-6980

Augusta, ME 04330

My website
I offer online therapy sessions for adults, just bring your own couch! I am currently only available on weekdays!
I specialize in Anxiety, Depression and Trauma and PTSD 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (207) 223-6980
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC

My Practice at a Glance

Available online only

Bangor, ME 04401

(207) 223-6980

Augusta, ME 04330

My website
I offer online therapy sessions for adults, just bring your own couch! I am currently only available on weekdays!
I specialize in Anxiety, Depression and Trauma and PTSD 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135

Payment Methods

Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Harvard Pilgrim
  • MaineCare
"
I take my listed insurances via the Headway link listed in this posting. If ou have Tri-Care and out-of-network super bill can be provided to you. All MaineCare clients should reach out directly via the email or phone listed on this profile!
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (207) 223-6980
"
I take my listed insurances via the Headway link listed in this posting. If ou have Tri-Care and out-of-network super bill can be provided to you. All MaineCare clients should reach out directly via the email or phone listed on this profile!
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (207) 223-6980

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / CC5274 Joshua Tyler Belka
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Feel free to ask about qualifications and training experience. or (207) 223-6980
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Feel free to ask about qualifications and training experience. or (207) 223-6980

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Stress
"
For anxiety and depression, I typically use a combination of ACT, CBT, and DBT to help target symptoms that are keeping you form living your values. I also use a combination of TF-CBT and CPT principles to target your trauma and get you back to functioning at your best!
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (207) 223-6980
"
For anxiety and depression, I typically use a combination of ACT, CBT, and DBT to help target symptoms that are keeping you form living your values. I also use a combination of TF-CBT and CPT principles to target your trauma and get you back to functioning at your best!
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Call or for a free 15 minute consultation now - (207) 223-6980

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • Reality Therapy
  • Trauma Focused
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Ask about what different forms of therapy will be like. or (207) 223-6980
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Ask about what different forms of therapy will be like. or (207) 223-6980

Location

Primary Location

Bangor, ME 04401

(207) 223-6980

Additional Location

Augusta, ME 04330

(207) 223-6980
"
I offer online therapy sessions for adults, just bring your own couch! I am currently only available on weekdays!
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (207) 223-6980
"
I offer online therapy sessions for adults, just bring your own couch! I am currently only available on weekdays!
Photo of Joshua Belka, Licensed Clinical Professional Counselor, LCPC
Joshua Belka
Licensed Clinical Professional Counselor, LCPC
Call for a free consultation now - (207) 223-6980