Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Email Me

(941) 241-3837 Call Me

Email Me

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC (he, him)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

4144 North Armenia Avenue, Ste 350, Tampa, FL 33607

Call Me

Available both in-person and online

4144 North Armenia Avenue Ste 350 Tampa, FL 33607

My website

Let's Connect (941) 241-3837

You feel stuck. On the outside, it looks like you’re doing fine, but inside you’re carrying fear, shame, and sadness that never really quiet down. You’re functioning, getting through the days, yet you’re exhausted by the constant pressure to get things “right.” What if you had a safe place to say the things you don’t usually say out loud, to share your concerns, ideas, and even your hopes without having to perform? And when you’re ready to move toward change, what would it be like to have someone walking alongside you as you take those steps? At the core, you want to believe that you matter, that it’s possible to feel grounded.

It’s important to be able to take a break and ask yourself, “how am I doing?” Therapy is not only for folks who struggle with mental illness; it’s a fabulous place for navigating fulfillment in life and relationships, self-discovery, and self-care. Whether you want to address a concern or want to invest in yourself/your relationship, therapy is that place.

I offer a safe and orientation-affirming space to do the courageous work of personal growth. Using a non judgmental approach and evidence-based practices, I hope to support, encourage, educate, and empower you. I'll walk beside you to help strengthen awareness and increase personal and professional growth. Reach out to begin this journey today.

Call or Email Dr. Josh Littleton now for a free 15 minute consultation - (941) 241-3837

My Practice at a Glance

Available both in-person and online

Excelsis Behavioral Health

4144 North Armenia Avenue

Ste 350

Tampa, FL 33607 map

(941) 241-3837

110 West Country Club Drive

Tampa, FL 33612 map

My website

I provide therapy on the comfiest couch or online. Let's connect! Available weekdays and early evenings.

I specialize in Coping Skills, Sex Therapy and Stress

$150 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (941) 241-3837

My Practice at a Glance

Available both in-person and online

Excelsis Behavioral Health

4144 North Armenia Avenue

Ste 350

Tampa, FL 33607 map

(941) 241-3837

110 West Country Club Drive

Tampa, FL 33612 map

My website

I provide therapy on the comfiest couch or online. Let's connect! Available weekdays and early evenings.

I specialize in Coping Skills, Sex Therapy and Stress

$150 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Paypal, Visa

Insurance

Aetna
BayCare
Cigna and Evernorth
ComPsych
Florida Blue
Meritain Health
New Directions | Lucet
Optum
UnitedHealthcare UHC | UBH
Out of Network

Accepts most major insurances.

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Call or Email me for a free 15 minute consultation now - (941) 241-3837

Accepts most major insurances.

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Call or Email me for a free 15 minute consultation now - (941) 241-3837

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH20252 Josh Littleton

Education and Years In Practice

In Practice for 10 years

Attended Augusta University, Counselor Education, Graduated 2016

Additional Credentials

Certificate from American Association of Sexuality Educators, Counselors, and Therapists 2022

Certificate from National Board for Certified Counselors 742245 / 2016

I am an LGBTQ Affirmative therapist. I believe folks should be treated with respect and free to be their authentic selves at all times.

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Call or Email me for a free 15 minute consultation now - (941) 241-3837

I am an LGBTQ Affirmative therapist. I believe folks should be treated with respect and free to be their authentic selves at all times.

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Call or Email me for a free 15 minute consultation now - (941) 241-3837

Specialties and Expertise

Top Specialties

Coping Skills
Sex Therapy
Stress

Expertise

ADHD
Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Bisexual
Career Counseling
Child
Depression
Eldercare Assessment
Grief
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Men's Issues
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Thinking Disorders

As a Clinical Sexologist, I specialize in addressing many sexual health issues, such as LGBTQIA concerns, non-traditional relationships, and identity issues. I incorporate mindfulness-based therapies to help clients cultivate self-acceptance, reduce stress, and enhance overall well-being.

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Call or Email me for a free 15 minute consultation now - (941) 241-3837

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Call or Email me for a free 15 minute consultation now - (941) 241-3837

6 Endorsements

Kathy Whitney

Clinical Social Work/Therapist, LCSW

Josh is an extremely skilled therapist and has been successful at helping individuals develop the skills needed to overcome their obstacles and flourish.

Michael Gaskin

Pre-Licensed Professional, MS, CPRS-V

Josh's compassion and dedication to meeting clients where they are is exceptional. Always a consummate professional that brings acceptance, playfulness, and nonjudgmental tenderness into the healing process. The LGBTQIA+ community and I highly endorse J!

Shamika Gaskin

Registered Mental Health Counselor Intern, MA, MBA, NCC, NLP, CPLC

Dr. Josh is a compassionate and caring therapist who truly goes the extra mile to provide exceptional services to his clients. I recommend Dr. J. to anyone who is looking for a warm and encouraging environment to heal, grow and learn.

Miguel Alvarez

Registered Clinical Social Worker Intern, MSW

Dr. Littleton, is compassionate and experienced clinician, I am grateful to be apart of his practice.

Michelle Thomas Anxiety, Depression, ADHD, OCD

Psychiatric Nurse Practitioner, FNP, PMHNP

Dr. Josh Littleton is fantastic! He is an extremely caring provider that helps patients find fulfillment through support, education, and encouragement. He takes the time to truly understand his patient needs to help them grow personally and professionally.

Matthew Lebron

Psychiatric Nurse Practitioner, MSN, APRN, PMHNP

Dr. Josh Littleton is a dedicated professional and a wonderful person to work with. He approaches everyone with a genuine kindness, making them feel deeply valued, respected, and worthy of healing. I highly recommend him to anyone seeking support!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Sex Worker Allied ,

Transgender Allied

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Sex Worker Allied ,

Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Coaching
Cognitive Behavioral (CBT)
Family / Marital
Gottman Method
Imago
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

These are the treatment types I use, and this is what your experience will be like: I integrate sex therapy and sensate-focused methods to deepen intimacy. We'll employ CBT and DBT skills to reframe thoughts and regulate emotions. Solution-focused care sets clear, achievable goals, and mindfulness fosters present-moment awareness and self-compassion.

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Call or Email me for a free 15 minute consultation now - (941) 241-3837

Dr. Josh Littleton

Licensed Mental Health Counselor, PhD, NCC, CLC

Call or Email me for a free 15 minute consultation now - (941) 241-3837

Groups

Private Office Space for Rent

Hosted by

Dr. Josh Littleton

Now leasing a 204 sq ft (17×12) private office on the third floor within a collaborative suite of 12 mental health clinicians. Enjoy a private clinician entrance, furnished client lobby, and internet included. The office features a private sink and nook for a personal fridge, supporting comfort throughout your day. Ideal for therapists seeking a professional, quiet environment with built-in community and referral potential. Now leasing. Contact us to schedule a tour.