Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Newark, NJ 07105
Let's Connect (201) 347-1377
Hi, and thanks for visiting my profile! I'm Josh Kaplan, a compassionate and experienced therapist dedicated to helping individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder (OCD), and co-occurring Depression. With over a decade of specialized experience, I understand how these challenges can impact every aspect of life—but more importantly, I know what works to help you break free. Whether you’re struggling with intrusive thoughts, panic, phobias, agoraphobia, or chronic worry, relief is possible with the right treatment.
I have spent the last 14 years specializing in evidence-based, gold-standard anxiety treatments, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Exposure Therapy. These proven approaches help disrupt cycles of anxiety, panic, and intrusive thoughts, guiding you toward meaningful and lasting relief.
My goal is to empower you with the tools and strategies to take control of your life. Together, we’ll address unhelpful thought patterns, face fears, build skills, and implement changes that create real, lasting progress. If you're ready to take the next step in your recovery, I'm here to help. Schedule a free online consultation, or email me with questions.
Call or Email Josh Kaplan - Anxiety, OCD & Depression Specialist now for a free 15 minute consultation - (201) 347-1377
Let's Connect (201) 347-1377
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (201) 347-1377
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06321400 Josh Kaplan
- In Practice for 14 years
- Attended University of Denver, Graduated 2011
- Licensed by State of New Jersey / 44SC06321400
- Membership with International OCD Foundation
Clinical Social Work/Therapist: Josh Kaplan
Education and Years In Practice
Additional Credentials
Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (201) 347-1377
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Social Anxiety, Panic Disorder, Agoraphobia
Expertise
- Body Focused Repetitive Behaviors (BFRB)
- Coping Skills
- Depression
- Hoarding
- Mood Disorders
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (201) 347-1377
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Habit Reversal Training (HRT)
- Prolonged Exposure Therapy
Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (201) 347-1377
Groups
Online Weekly OCD Support Group (Via Zoom)
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40
Group Meets
Every Wed 8 P.M. - 9 P.M.
Location
Online
Jersey City, NJ 07302
Email Josh Kaplan about this group or call - (201) 347-1377
Location
Additional Location
Jersey City, NJ 07302
(201) 347-1377Nearby Areas
Neighborhoods
Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (201) 347-1377