Josh Kaplan - Anxiety and OCD
Clinical Social Work/Therapist, LCSW, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Lakewood, NJ 08701
Let's Connect (201) 347-1377
If you’re struggling with obsessive thoughts, constant worry, or overwhelming anxiety, you don’t have to figure it out alone. Hi, I’m Josh Kaplan. For nearly 15 years, I’ve had the privilege of helping hundreds of people find lasting relief from anxiety and OCD. Treating anxiety and OCD isn’t just part of what I do; it’s all I do. I’m deeply passionate about this work because I know how powerful and life-changing the right treatment can be, and because you deserve nothing less. I use CBT and Exposure and Response Prevention (ERP), the gold-standard, research-supported treatments for anxiety and OCD.
Clients describe me as calm, warm, direct, and maybe a little funny at times. I value the therapeutic relationship and strive to create a safe space for each client through honesty, empathy, and compassion. Clients often tell me they feel understood quickly, and that therapy feels structured and purposeful rather than “just talking.”
I’ll teach you the mechanics of anxiety and OCD so you can understand exactly what’s happening and why your symptoms persist. Then we’ll work together to disrupt the anxiety cycle through exposure therapy, behavioral change, and new response patterns. Getting you unstuck, and helping you to feel safe within your own mind and body is my top priority.
Call or Email Josh Kaplan - Anxiety and OCD Specialist now for a free 15 minute consultation - (201) 347-1377
Let's Connect (201) 347-1377
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Josh Kaplan - Anxiety and OCD Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (201) 347-1377
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06321400 Josh Kaplan
- In Practice for 15 years
- Attended University of Denver, Graduated 2011
- Membership with International OCD Foundation
Clinical Social Work/Therapist: Josh Kaplan
Education and Years In Practice
Additional Credentials
Josh Kaplan - Anxiety and OCD Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (201) 347-1377
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Panic Disorder, Agoraphobia, Health Anxiety
Expertise
- Coping Skills
- Depression
- Hoarding
- Life Transitions
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Josh Kaplan - Anxiety and OCD Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (201) 347-1377
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Exposure Therapy for Anxiety Disorders
- Prolonged Exposure Therapy
- Trauma Focused
Josh Kaplan - Anxiety and OCD Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (201) 347-1377
Groups
Online Weekly OCD Support Group (Via Zoom)
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40
Group Meets
Every Wed 8 P.M. - 9 P.M.
Location
Online
Jersey City, NJ 07302
Email Josh Kaplan about this group or call - (201) 347-1377
Location
Additional Location
Hoboken, NJ 07030
(201) 347-1377Nearby Areas
Josh Kaplan - Anxiety and OCD Specialist
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (201) 347-1377