Josh Januschka
Licensed Professional Counselor, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1919 Nicollet Avenue, Minneapolis, MN 55403
Waitlist for new clients
Let's Connect (612) 421-0604 x30
Every person needs a secure space where they can become their most authentic selves. I strive to approach therapy with radical genuineness, compassion, warmth, and humor. I believe that therapy at its best is a creative, judgment-free space between equals. This creates an environment where you can be yourself and learn to manage thoughts and emotions getting in your way. I like to incorporate techniques from DBT, Motivational Interviewing, Person-Centered Therapy, attachment theory, body-centered approaches, sports psychology, mindfulness, body positivity, trauma-informed practices, and sometimes a dash of geek culture references.
My specializations are anxiety, depression, trauma recovery, religious trauma, harm reduction, transitions, college athletes, sports performance, and self-compassion. I have expertise in working with individuals who are transgender and gender-expansive, as well as the greater LGBTQIA2S+ community. I welcome people of any orientation, gender, or background.
I have experience working for the last 10 years in mental health and recovery environments. I'm confident we can work together to explore the person you are and take steps toward who you want to become. You will not have to go through your experiences alone. I invite anyone to come in for a session and see if we could be a good fit.
Take the first step to help. Call or Email Josh Januschka now - (612) 421-0604 x30
Let's Connect (612) 421-0604 x30
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3537 Josh Januschka
- In Practice for 7 years
- Attended University of St. Thomas, Counseling Psychology, Graduated 2018
- Licensed by State of Minnesota / 3537
Education and Years In Practice
Additional Credentials
Josh Januschka
Licensed Professional Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (612) 421-0604 x30
Specialties and Expertise
Top Specialties
- Transgender
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Gender Exploration/Expression
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Relationship Issues
- Religious Trauma
- Self-Harming
- Sex-Positive, Kink Allied
- Sports Performance
- Stress
- Suicidal Ideation
Josh Januschka
Licensed Professional Counselor, MA, LPCC
Do these issues align with your needs? Email or (612) 421-0604 x30
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Trauma Focused
Josh Januschka
Licensed Professional Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (612) 421-0604 x30
Location
Primary Location
Transcend Psychotherapy
1919 Nicollet Avenue
Minneapolis, MN 55403
(612) 421-0604 x30Email me
Nearby Areas
Neighborhoods
Josh Januschka
Licensed Professional Counselor, MA, LPCC
Take the first step to help. Call now - (612) 421-0604 x30