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Josh D Spell
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW
Photo of Josh D Spell, MSW, LICSW, Clinical Social Work/Therapist in Seattle

Josh D Spell

Clinical Social Work/Therapist, MSW, LICSW (he, him)

Verified by Psychology Today
314 West Galer Street, Seattle, WA 98119
Let's Connect (206) 589-1440
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury.
My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs.
Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition. We will also stretch your mind through self-compassion, resilience and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!
Call or Josh D Spell now for a free 15 minute consultation - (206) 589-1440

My Practice at a Glance

Available both in-person and online

314 West Galer Street

Seattle, WA 98119

(206) 589-1440
I offer virtual therapy sessions Tuesday - Saturday with the option of in-person sessions on Tuesday, Friday or Saturday.
I specialize in Anxiety, Self Esteem and Eating Disorders 
$190 Per Session  
Individual one-on-one therapy 
Let's Connect (206) 589-1440

My Practice at a Glance

Available both in-person and online

314 West Galer Street

Seattle, WA 98119

(206) 589-1440
I offer virtual therapy sessions Tuesday - Saturday with the option of in-person sessions on Tuesday, Friday or Saturday.
I specialize in Anxiety, Self Esteem and Eating Disorders 
$190 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $190

Insurance

  • Out of Network
"
I will provide a Superbill for out-of-network clients for submittal to insurance companies.
Call or for a free 15 minute consultation now - (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW
"
I will provide a Superbill for out-of-network clients for submittal to insurance companies.
Call or for a free 15 minute consultation now - (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW61097569
  • In Practice for 7 Years
  • Attended University of Washington, MSW, Graduated 2017
Feel free to ask about qualifications and training experience. or (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. or (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Eating Disorders

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Sports Performance
  • Stress
Do these issues align with your needs? or (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? or (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
I utilize tenants of Acceptance and Commitment Therapy and Radically Open Dialectical Behavior Therapy in my practice. Both of these modalities help bring clarity to our values and increase our tolerance to experience emotions in the present moment. ACT and RO DBT also prioritize the importance of human connection and help us grow more comfortable showing up as our authentic self with others.
Call or for a free 15 minute consultation now - (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW
"
I utilize tenants of Acceptance and Commitment Therapy and Radically Open Dialectical Behavior Therapy in my practice. Both of these modalities help bring clarity to our values and increase our tolerance to experience emotions in the present moment. ACT and RO DBT also prioritize the importance of human connection and help us grow more comfortable showing up as our authentic self with others.
Call or for a free 15 minute consultation now - (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW

Location

Primary Location

314 West Galer Street

Seattle, WA 98119

(206) 589-1440

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer virtual therapy sessions Tuesday - Saturday with the option of in-person sessions on Tuesday, Friday or Saturday.
Call for a free consultation now - (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW
"
I offer virtual therapy sessions Tuesday - Saturday with the option of in-person sessions on Tuesday, Friday or Saturday.
Call for a free consultation now - (206) 589-1440
Josh D Spell
Clinical Social Work/Therapist, MSW, LICSW
Last Modified: 13 Sep 2023