Josette Hoffman
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (704) 275-0601
You may feel like your emotions are intense, unpredictable, or overwhelming at times—like things shift quickly and you’re left trying to make sense of it all. Maybe your relationships feel complicated, reactions feel bigger than you want them to be, or you find yourself stuck in patterns you can’t seem to break. If that sounds familiar, you’re not alone—and you’re not “too much.”
I specialize in working with individuals who experience strong emotional reactions, sensitivity to triggers, and difficulty regulating mood or responses. The good news is—these patterns make sense, and are changed with the right support.
My approach is warm, direct, and collaborative. I don’t just sit back and nod—I help you actively understand what’s happening beneath the surface while giving you practical tools you can use in real time. I truly get this work, and I meet you exactly where you are, without judgment.
I integrate EMDR and DBT and improve communication and connection.
There are no off-limits topics, you don’t have to filter yourself or have it all figured out before you show up.
Reaching out can feel like a big step—but it’s also the one that starts real change. If you’re ready to better understand yourself, feel more in control of your emotions, and create healthier relationships, I’d love to connect.
Call or Email Josette Hoffman Skinner now for a free 15 minute consultation - (704) 275-0601
Let's Connect (704) 275-0601
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- MedCost
- UnitedHealthcare UHC | UBH
Josette Hoffman Skinner
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (704) 275-0601
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 2463 Josette Hoffman Skinner
- Attended Pfeiffer University, MA, Marriage & Family Therapy
- License: Arizona State Board of Behavioral Health Examiners LMFT-16306. / 2025
Education and Years In Practice
Additional Credentials
Josette Hoffman Skinner
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (704) 275-0601
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Empathic Emotions
- Pet Grief
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
Josette Hoffman Skinner
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (704) 275-0601
4 Endorsements
Part of Mindful Movements, PLLC
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Trauma Focused
Josette Hoffman Skinner
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (704) 275-0601
Location
Josette Hoffman Skinner
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (704) 275-0601