Josette Cannon
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 330-2005
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Even when you're trying your best, life can feel heavy—like you're stuck in a loop of overthinking, sadness, or not quite feeling like yourself. Whether it’s anxiety that won’t quiet down, a low mood that lingers, or difficulty adjusting to new changes, it’s easy to lose sight of your own strength. I’ve always believed in the power of choice and the importance of clients feeling in control of their own healing.
Using CBT and mindfulness, I help clients build awareness around their thoughts, develop healthier responses to stress, and reconnect with their inner resilience. My goal is to highlight the strengths you already have—sometimes all it takes is a small shift in perspective to regain momentum.
If you're feeling overwhelmed or unsure how to move forward, you're not alone. Let's take that next step together—I'm here when you're ready.
Take the first step to help. Call or Email Josette Cannon now - (858) 330-2005
Let's Connect (858) 330-2005
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allied Benefits - Aetna Plans
- Cigna and Evernorth
- EBMS
- Medicare
- Meritain Health
- Optum
- Scripps Health Plan Services
- Self Pay
- UPMC Health Plan
Qualifications
- Verified by Psychology Today Licensed by State of California / 115218 Josette Cannon
- Attended Southern California Seminary, MC, Graduated 2007
Education and Years In Practice
Josette Cannon
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (858) 330-2005
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Adjustment Issues
- Coping Skills
- Grief
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Josette Cannon
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (858) 330-2005
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Josette Cannon
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (858) 330-2005
Location
Nearby Areas
Counties
Neighborhoods
Josette Cannon
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 330-2005