Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
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Photo of Josephine Nowell, Marriage & Family Therapist, LMFT

Josephine Nowell

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (747) 966-5877
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Ontario, CA 91761

Managed by Rula Health. Your call or email may go to a representative.
Josephine Nowell, LMFT. As a licensed marriage and family therapist, I’m dedicated to helping individuals, couples, and families navigate life’s challenges and build meaningful connections. My therapeutic approach combines compassion with evidence-based practices, creating a supportive environment to allow clients to feel safe while exploring their thoughts, feelings, and experiences. I believe in a collaborative process with each of my clients that empowers each person to find healing, resilience, and personal growth.
My client focus includes working with individuals, couples, and families who are seeking support in working through relational dynamics, life transitions, mental health challenges, and personal growth. I currently work with adults and couples, addressing issues like communication, conflict resolution, anxiety, depression, trauma, and self-esteem.
What draws me to being a therapist is the people and connecting with people on such a meaningful level. I’m inspired by the resilience and strength people show, even when facing life’s most challenging moments. What drives me is a deep commitment to helping others find their own path to well-being.
Take the first step to help. Call or Josephine Nowell now - (747) 966-5877

My Practice at a Glance

Available online only

Ontario, CA 91761

(747) 966-5877
My website
In the first session, clients can expect a warm and welcoming environment where we begin building a trusting therapeutic relationship.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  
Let's Connect (747) 966-5877
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Ontario, CA 91761

(747) 966-5877
My website
In the first session, clients can expect a warm and welcoming environment where we begin building a trusting therapeutic relationship.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Horizon BCBS
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
or call with questions - (747) 966-5877
"
I work with Rula to handle insurance and billing. They're in-network with over 120 providers and prioritize clear pricing. Before we meet for our first appointment, you will receive a personalized cost breakdown based on your specific plan, ensuring everything is straightforward and easy to manage.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
or call with questions - (747) 966-5877

Qualifications

  • Verified by Psychology Today Licensed by State of California / 78322 Josephine Nowell
"
I currently work with adults and couples, addressing issues like communication, conflict resolution, anxiety, depression, trauma, and self-esteem. My goal is to help individuals develop insight and coping skills while also building stronger, healthier connections in their relationships.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
or call with questions - (747) 966-5877
"
I currently work with adults and couples, addressing issues like communication, conflict resolution, anxiety, depression, trauma, and self-esteem. My goal is to help individuals develop insight and coping skills while also building stronger, healthier connections in their relationships.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
or call with questions - (747) 966-5877

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Developmental Disorders
  • Divorce
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
"
My communication style is warm, empathetic, and collaborative. I strive to create a non-judgmental space where clients feel heard, understood, and respected. I balance compassion with directness, providing honest feedback in a way that encourages growth without feeling overwhelmed.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
or call with questions - (747) 966-5877
"
My communication style is warm, empathetic, and collaborative. I strive to create a non-judgmental space where clients feel heard, understood, and respected. I balance compassion with directness, providing honest feedback in a way that encourages growth without feeling overwhelmed.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
or call with questions - (747) 966-5877

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Experiential Therapy
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
"
My therapeutic approach combines compassion with evidence-based practices, creating a supportive environment to allow clients to feel safe while exploring their thoughts, feelings, and experiences. I believe in a collaborative process with each of my clients that empowers each person to find healing, resilience, and personal growth.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
or call with questions - (747) 966-5877
"
My therapeutic approach combines compassion with evidence-based practices, creating a supportive environment to allow clients to feel safe while exploring their thoughts, feelings, and experiences. I believe in a collaborative process with each of my clients that empowers each person to find healing, resilience, and personal growth.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
or call with questions - (747) 966-5877

Location

Primary Location

Ontario, CA 91761

(747) 966-5877
"
In the first session, clients can expect a warm and welcoming environment where we begin building a trusting therapeutic relationship.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 966-5877
"
In the first session, clients can expect a warm and welcoming environment where we begin building a trusting therapeutic relationship.
Photo of Josephine Nowell, Marriage & Family Therapist, LMFT
Josephine Nowell
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 966-5877