Boonville
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Email Me
(845) 516-9840 Call Me
(845) 516-9840 Call Me
or
Email Me
Photo of Joseph Mellea, Pre-Licensed Professional

Joseph Mellea

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (845) 516-9840
Photo of Joseph Mellea, Pre-Licensed Professional
Available online only
Boonville, NY 13309
My website
Life can feel overwhelming at times, especially when you’re carrying anxiety, self doubt, relationship stress, or the weight of trying to hold everything together for others. You don’t have to do that alone.
My approach to therapy is collaborative, compassionate, and grounded in real life. I aim to create a safe, nonjudgmental space where you can slow down, reflect, and make sense of what you’re experiencing at your own pace. Together, we explore patterns, build insight, and develop practical tools that support emotional growth and resilience.
I work with individuals who are motivated to better understand themselves, whether they’re navigating life transitions, managing stress, struggling with confidence, or feeling disconnected from who they want to be. I value honesty, curiosity, and effort, and I meet clients where they are, not where they think they should be.
Call or Joseph Mellea now for a free 15 minute consultation - (845) 516-9840

My Practice at a Glance

Available online only

Boonville, NY 13309

(845) 516-9840
My website
Starting therapy can feel like a lot. You don't need to have everything figured out to begin. We'll take things one step at a time, together
$75 Per Session  
Let's Connect (845) 516-9840
Photo of Joseph Mellea, Pre-Licensed Professional

My Practice at a Glance

Available online only

Boonville, NY 13309

(845) 516-9840
My website
Starting therapy can feel like a lot. You don't need to have everything figured out to begin. We'll take things one step at a time, together
$75 Per Session  

Finances

Fees

  • Individual Sessions $75
"
Insurance I am currently accepting are: Aetna, Anthem Blue Cross Blue Shield, Blue Cross Blue Shield, Optum, Excellus BCBS United Health Care Martin's Point, Medicare, Medicaid, Fidelis, United HealthCare Community Plan, and MVP Health Plan.
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (845) 516-9840
"
Insurance I am currently accepting are: Aetna, Anthem Blue Cross Blue Shield, Blue Cross Blue Shield, Optum, Excellus BCBS United Health Care Martin's Point, Medicare, Medicaid, Fidelis, United HealthCare Community Plan, and MVP Health Plan.
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (845) 516-9840

Qualifications

  • Verified by Psychology Today Supervised by Stephen Cheairs (New York / 013410) Joseph Mellea
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (845) 516-9840
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (845) 516-9840

Specialties and Expertise

Expertise

  • Anxiety
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
"
I help clients navigate anxiety, depression, stress, life transitions, and relationship challenges. Treatment may focus on building coping skills, managing emotions, changing unhelpful thought patterns, and improving overall well-being. My goal is to help you gain insight, confidence, and practical tools to create meaningful change.
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (845) 516-9840
"
I help clients navigate anxiety, depression, stress, life transitions, and relationship challenges. Treatment may focus on building coping skills, managing emotions, changing unhelpful thought patterns, and improving overall well-being. My goal is to help you gain insight, confidence, and practical tools to create meaningful change.
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (845) 516-9840

2 Endorsements

Dr. Charlotte Marie Lewis
Dr. Charlotte Marie Lewis
Counselor, PhD, LMHC-D, BSP
Joseph truly values the human connection over textbook therapeutic techniques. He takes the time to build the connection before technique. Very compassionate counselor!
Stephen M Cheairs
Stephen M Cheairs
Mental Health Counselor, MS, MHC-LP

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Positive Psychology
"
I primarily use CBT and DBT, which means we'll focus on understanding how your thoughts, emotions, and behaviors influence one another. Therapy with me is a collaborative process. We'll work together to identify what's getting in the way, build practical coping skills, and create strategies that help you navigate life's challenges with more confidence.
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (845) 516-9840
"
I primarily use CBT and DBT, which means we'll focus on understanding how your thoughts, emotions, and behaviors influence one another. Therapy with me is a collaborative process. We'll work together to identify what's getting in the way, build practical coping skills, and create strategies that help you navigate life's challenges with more confidence.
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (845) 516-9840

Location

Primary Location

Boonville, NY 13309

(845) 516-9840

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Starting therapy can feel like a lot. You don't need to have everything figured out to begin. We'll take things one step at a time, together
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Call for a free consultation now - (845) 516-9840
"
Starting therapy can feel like a lot. You don't need to have everything figured out to begin. We'll take things one step at a time, together
Photo of Joseph Mellea, Pre-Licensed Professional
Joseph Mellea
Pre-Licensed Professional
Call for a free consultation now - (845) 516-9840