I coach and counsel people through life transitions, towards mental and emotional well-being. I also work with people seeking higher states of mind and self-empowerment. My coaching combines the wisdom traditions of both the East and West including solution-focused, creative expression, meditation, yoga, expanding states of consciousness, mindfulness, and client-centered. My work is guided by my own inner journey of exploration. I am an explorer of consciousness, a writer, teacher, speaker, competitive athlete, and a deep listener. I seek to live a joyous life every day, living as fully as I can each moment.
I bring the energies of compassion, kindness, deep listening, sense of humor, and a passion to help find the clarity and focus needed to create the life you desire. A joyous loving life is available to all willing to expand in mind, heart, body, and spirit their connection to the life force flowing through us.
I know the world we live in today can be very challenging and stressful. We all benefit from strong support, like a super supportive coach standing on the sidelines of our life cheering us on, calling timeouts when needed, and always having a game plan ready to get us heading to realize the life we want to live. We are all unlimited possibilities.
Joseph M Bernard
“Hi, so you are wanting to create a life that works for you. I have been helping people do that for many years. How about a life you love? ”
- Cost per Session: $100+
I do not accept insurance. You can pay me through Paypal or we can work out other arrangements. I offer month-long intensive packages also.
Email me or call (541) 229-3633 with questions.
- Years in Practice: 47 Years
- Degree / Diploma: California Institute of Integral Studies
- School: California Institute of Integral Studies
- Year Graduated: 1983
Mental health/addictions counselor for 35 years. Now Life-Changing Coaching, I help people focus on creating an empowered, joyous life.
- Life Coaching
- Life Transitions
- Alcohol Use
- Behavioral Issues
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Exploring Higher States of Mind and Consciousness
- Life Force and Energy Issues
- Men's Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Substance Use
Faith: Other Spiritual or Religious Affiliations
Types of Therapy
- Art Therapy
- Bibliotherapy - Readings as a way to explore self
- Cognitive Behavioral (CBT)
- Compassion Focused
- Energy Psychology
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Walking as therapeutic practice
Joseph M Bernard