Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
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Joseph Cataldo

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (508) 318-8015
Photo of Joseph Cataldo, Counselor, LMHC
Available in-person
Pepperell, MA 01463
I help people slow down emotional and relationship patterns as they happen in real time. If you're ready to stop managing your emotions and start actually feeling, expressing, and using them, I would be happy to help you. I also run small therapy groups for people looking to do this work in community.
My style is active and down to earth. We will not just sit and talk in circles. I will pay attention to what is happening as we talk and help you notice the patterns that show up in real time. The goal is to help you express your emotions more clearly and use them as information instead of fighting against them.
Becoming a counselor was a calling for me. My first career was in business, but it wasn't fulfilling. I wanted to help others more directly and had my own experiences of adversity, struggle, and growth to draw from; I failed algebra twice in high school and later tutored it in college. I know what it means to feel behind and what it takes to move forward.
Take the first step to help. Call or Joseph Cataldo now - (508) 318-8015

My Practice at a Glance

Available in-person

Covered Bridge Counseling LLC

Pepperell, MA 01463

(508) 318-8015
My website
I offer therapy sessions in-person at my office in Pepperell, MA
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Joseph Cataldo
Let's Connect (508) 318-8015
Photo of Joseph Cataldo, Counselor, LMHC

My Practice at a Glance

Available in-person

Covered Bridge Counseling LLC

Pepperell, MA 01463

(508) 318-8015
My website
I offer therapy sessions in-person at my office in Pepperell, MA
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Joseph Cataldo

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Mass General Brigham Health Plan
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
"
Self pay rate of $200 or use your insurance. I take Blue Cross Blue Shield, Tufts, Mass General Brigham, Harvard Pilgrim, Optum and United Health Care, Cigna.
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
or call with questions - (508) 318-8015
"
Self pay rate of $200 or use your insurance. I take Blue Cross Blue Shield, Tufts, Mass General Brigham, Harvard Pilgrim, Optum and United Health Care, Cigna.
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
or call with questions - (508) 318-8015

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 13503 Joseph Cataldo
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended New england college, MS, Graduated 2020
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (508) 318-8015
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (508) 318-8015

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Clinical Supervision
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Psychedelic Integration
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with people who keep getting hijacked by the same reactions, the ones that fire off before you can think and wreck your closest relationships. We work with it as it happens, not just talk about it. I give honest, direct feedback inside a real relationship, where the change comes from. You leave less run by old reactions. I also do psychedelic integration after the fact, not facilitation.
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
or call with questions - (508) 318-8015
"
I work with people who keep getting hijacked by the same reactions, the ones that fire off before you can think and wreck your closest relationships. We work with it as it happens, not just talk about it. I give honest, direct feedback inside a real relationship, where the change comes from. You leave less run by old reactions. I also do psychedelic integration after the fact, not facilitation.
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
or call with questions - (508) 318-8015

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Gestalt
  • Internal Family Systems (IFS)
  • Psychodrama (Action-Based Therapy)
  • Trauma Focused
"
In session I use active experiential methods where you feel the therapy happening. I may have you speak to an empty chair, repeat a gesture or sigh so we can see what is underneath it, or step into a roleplay from a new perspective. I point out patterns and give direct feedback to deepen awareness. The work is hands on, expressive, dynamic and engaging
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
or call with questions - (508) 318-8015
"
In session I use active experiential methods where you feel the therapy happening. I may have you speak to an empty chair, repeat a gesture or sigh so we can see what is underneath it, or step into a roleplay from a new perspective. I point out patterns and give direct feedback to deepen awareness. The work is hands on, expressive, dynamic and engaging
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
or call with questions - (508) 318-8015

Location

Primary Location

Covered Bridge Counseling LLC

Pepperell, MA 01463

(508) 318-8015
"
I offer therapy sessions in-person at my office in Pepperell, MA
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
Take the first step to help. Call now - (508) 318-8015
"
I offer therapy sessions in-person at my office in Pepperell, MA
Photo of Joseph Cataldo, Counselor, LMHC
Joseph Cataldo
Counselor, LMHC
Take the first step to help. Call now - (508) 318-8015