Therapists in Buffalo, NY
Caitlyn Beilman
Counselor, LMHC
Verified Verified
Buffalo, NY 14224
Not accepting new clients
Call or text (716) 380-2129 for questions and intake information! "The curious paradox is that when I accept myself just as I am, then I can change"- Carl Rogers. Hello! I'm Caitlyn, I have been working as a mental health counselor since 2011 with individuals ages 7 and older. I help individuals manage their mental health concerns involving anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, borderline personality disorder, stress management, phase of life issues, parenting concerns, self-esteem and many other issues.
Call or text (716) 380-2129 for questions and intake information! "The curious paradox is that when I accept myself just as I am, then I can change"- Carl Rogers. Hello! I'm Caitlyn, I have been working as a mental health counselor since 2011 with individuals ages 7 and older. I help individuals manage their mental health concerns involving anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, borderline personality disorder, stress management, phase of life issues, parenting concerns, self-esteem and many other issues.
Karie Gower
Art Therapist, LCAT, ATR-BC
Verified Verified
Buffalo, NY 14209
Waitlist for new clients
Everyone deserves time and space to explore and better understand their thoughts, feelings, reactions and behaviors, and to experience inner peace and joy. It is an honor to share space with someone interested in growth and healing. Once we can better understand our past experiences and how they affect us in the present, we have more choices and can make adjustments in our life as we see fit. I believe that you know what is best and have the answers. Through the therapy process, and safely delving into those hurt places, those answers will come to light and help you figure out the best way to care for yourself.
Everyone deserves time and space to explore and better understand their thoughts, feelings, reactions and behaviors, and to experience inner peace and joy. It is an honor to share space with someone interested in growth and healing. Once we can better understand our past experiences and how they affect us in the present, we have more choices and can make adjustments in our life as we see fit. I believe that you know what is best and have the answers. Through the therapy process, and safely delving into those hurt places, those answers will come to light and help you figure out the best way to care for yourself.
Jakob Smidt
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14209
Not accepting new clients
If you are struggling right now, working together with a trained, caring, an objective person can be very helpful. You may not be sure how to choose a therapist you can work with and begin the process of feeling better. That makes sense because it is difficult to open up to a stranger about the challenges in life. You may have tried therapy before, and it did not help, or you did not "click" with the therapist you had chosen. If this sounds familiar to you, you are not alone.
If you are struggling right now, working together with a trained, caring, an objective person can be very helpful. You may not be sure how to choose a therapist you can work with and begin the process of feeling better. That makes sense because it is difficult to open up to a stranger about the challenges in life. You may have tried therapy before, and it did not help, or you did not "click" with the therapist you had chosen. If this sounds familiar to you, you are not alone.
Bryan Schamberger
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14223
Trauma affects many, if not all of us, and recovery from the impact of these experiences is a journey. In therapy, my focus is to establish a strong therapeutic relationship where healing can take place. Once trust is developed, the goal is to empower individuals to increase their sense of safety and control, and to cope with traumatic experiences. My wish is for individuals to be able to reengage in their lives and pursue their greatest hopes for themselves, without the traumatic experiences hindering their ability to do so.
Trauma affects many, if not all of us, and recovery from the impact of these experiences is a journey. In therapy, my focus is to establish a strong therapeutic relationship where healing can take place. Once trust is developed, the goal is to empower individuals to increase their sense of safety and control, and to cope with traumatic experiences. My wish is for individuals to be able to reengage in their lives and pursue their greatest hopes for themselves, without the traumatic experiences hindering their ability to do so.
Mind Journey Therapy, PLLC
Clinical Social Work/Therapist, LCSW, LCSW-R
Verified Verified
1 Endorsed
Buffalo, NY 14217
We are accepting new clients! All individuals face obstacles and hurdles to overcome at some point in their life. Whether you are dealing with anxiety, past trauma, depression, self-esteem issues or any other problem, don’t lose hope as a better tomorrow is possible. Seeking help and support for personal matters may seem daunting at first, but once you take the first step, you will feel more confident about moving forward towards a better place and becoming a better version of yourself.
We are accepting new clients! All individuals face obstacles and hurdles to overcome at some point in their life. Whether you are dealing with anxiety, past trauma, depression, self-esteem issues or any other problem, don’t lose hope as a better tomorrow is possible. Seeking help and support for personal matters may seem daunting at first, but once you take the first step, you will feel more confident about moving forward towards a better place and becoming a better version of yourself.
Elena Yakunina
Psychologist, PhD
Verified Verified
Buffalo, NY 14228
Not accepting new clients
All of us reach points in our lives when we feel overwhelmed, stressed, or stuck. It is easy sometimes to feel discouraged and alone. In those moments, we may lose our ability to feel joy, to see our strengths, to feel connection, and live to our full potential. This is when counseling can provide the safety and support we all need to confront our personal challenges and rediscover the beauty and resilience of our own hearts.
All of us reach points in our lives when we feel overwhelmed, stressed, or stuck. It is easy sometimes to feel discouraged and alone. In those moments, we may lose our ability to feel joy, to see our strengths, to feel connection, and live to our full potential. This is when counseling can provide the safety and support we all need to confront our personal challenges and rediscover the beauty and resilience of our own hearts.
Samantha Quinn
MHC-LP
Verified Verified
Buffalo, NY 14209 (Online Only)
Reaching out for therapy services can be difficult. I am happy you have found yourself making this first step toward growth and caring for your mental health. I utilize an eclectic approach to meet clients where they are. Often my services provide a combination of psychodynamic talk therapy as well as skill-based therapy.
Reaching out for therapy services can be difficult. I am happy you have found yourself making this first step toward growth and caring for your mental health. I utilize an eclectic approach to meet clients where they are. Often my services provide a combination of psychodynamic talk therapy as well as skill-based therapy.
Maryann Bavisotto
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Buffalo, NY 14226
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
Many of us feel like we don't belong, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone in a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. You will discover that the person most equipped to help with your own healing is you, and you are never truly alone.
Amanda Ciesla
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14221
Waitlist for new clients
What are you looking for in therapy? Maybe you just need a little help getting through your day. Maybe you need a little extra support, someone in your corner to listen to you and help you untangle the thoughts in your head. Maybe you feel like you're going down the spiral, and nothing seems to bring you back. Let's talk about it. Let's work together to help you live the life you want, to find peace.
What are you looking for in therapy? Maybe you just need a little help getting through your day. Maybe you need a little extra support, someone in your corner to listen to you and help you untangle the thoughts in your head. Maybe you feel like you're going down the spiral, and nothing seems to bring you back. Let's talk about it. Let's work together to help you live the life you want, to find peace.
Laurence R Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14208 (Online Only)
I believe we can all agree that we want to have happy, healthy, and satisfying lives. Unfortunately, sometimes obstacles hinder us from achieving the outcomes we desire. Whether it be anxiety, depression, intrusive ruminating thoughts, or alcohol/substance abuse, mental illness is REAL and can affect anyone. If you are struggling; however, have the motivation to collaborate, identify your needs and goals then let us (together) get to work.
I believe we can all agree that we want to have happy, healthy, and satisfying lives. Unfortunately, sometimes obstacles hinder us from achieving the outcomes we desire. Whether it be anxiety, depression, intrusive ruminating thoughts, or alcohol/substance abuse, mental illness is REAL and can affect anyone. If you are struggling; however, have the motivation to collaborate, identify your needs and goals then let us (together) get to work.
Domonica Howard
MHC, MFT
Verified Verified
Buffalo, NY 14202
I’m a Mental Health Counselor dedicated in providing a safe space where my clients feel comfortable and supported.
I’m a Mental Health Counselor dedicated in providing a safe space where my clients feel comfortable and supported.
15 Second Videos
Thea Fouskaris
Essence Porter-McDowell
Alia Healy Cross
Dayatra Amber Hassan
Cheryl A. Kosmerl
Mary Ellen Rubin
Leah M Eagan
Sally Fries
Heather Odum
Sol Health
Mallary O'Banion
Sherita D Anderson-Bailey
Nicole Mosey
Brain-Body Health Technology Institute LLC
Nathan Chau
Russ H Blackstone
Kathryn Solecki
DiMario Bell
Denis Matthew Kitchen
Dr. Mitch and Lisa Marriages/Couples Workshops
Jessica Oppenheimer
Lisa Lutz
Stephen Finn Miller
Corrin Matthews-Rutkowski
Mental Health Counseling Corner Private Practice
Stacy Wilson
Susan Hart
Sarah Detty
Chad S Pautler
Justine Bessinger
Tangeria Adams-Thuerck
Keri Rusich
Lesley A Martin
Angela Mason
Bonnie Parkot
Carolyn Kirkwood
CommonSense Wellness Network, IPA, LLC
WNY Life Coaching Center
Shandi Renee Temperato
Paul Cartone
Racquel P Jones
Katie Oberg
Katie Cresci
Wendy B. Pegan, LMHC, PC
Chase Girvin
Jacob Vecchio
Jenna Eisen
Dan Norton - The Non-Ordinary Therapy Co
Family & Personal Counseling
Ronjonette O'Bannon
Deborah Fiore
Marriage & Family Therapist, LMFT
Verified Verified
Buffalo, NY 14218
Hello. If you are reading this, chances are very good that you are seeking to make changes in your relationship. I know how difficult it can be to share personal details with a stranger. It is my belief that every couple who seeks assistance is unique. Methods of treatment honor the individual and couple relationship. Couples therapy is not about right or wrong, but about perspective and patterns that may not be working. When we gain insight and develop communication skills that serve us we have healthier relationships. Relationship counseling is an investment in current relationships and complete health of the family.
Hello. If you are reading this, chances are very good that you are seeking to make changes in your relationship. I know how difficult it can be to share personal details with a stranger. It is my belief that every couple who seeks assistance is unique. Methods of treatment honor the individual and couple relationship. Couples therapy is not about right or wrong, but about perspective and patterns that may not be working. When we gain insight and develop communication skills that serve us we have healthier relationships. Relationship counseling is an investment in current relationships and complete health of the family.
Jenna Gallitto
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14223 (Online Only)
Accepting new clients for weekday and weeknight telehealth sessions. My goal is to help you become a healthier, happier and more peaceful version of yourself. I work with adults struggling with life transitions, stress management, substance use, relationship issues, anxiety, and PTSD. If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits and change your mindset. Together, we can help you to learn more about yourself so that you can live a life of authenticity.
Accepting new clients for weekday and weeknight telehealth sessions. My goal is to help you become a healthier, happier and more peaceful version of yourself. I work with adults struggling with life transitions, stress management, substance use, relationship issues, anxiety, and PTSD. If you are looking for an extra layer of support during challenging times, I can help you to navigate your feelings, address underlying issues, build healthier habits and change your mindset. Together, we can help you to learn more about yourself so that you can live a life of authenticity.
Richard Neil Rutherford
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, NY 14224
I am currently unable to schedule appointments at this time. I am anticipating scheduling appointments in the evening and on Saturdays in the future.
I am currently unable to schedule appointments at this time. I am anticipating scheduling appointments in the evening and on Saturdays in the future.
Samantha Stefaniak
Counselor, MS, LMHC
Verified Verified
Buffalo, NY 14226 (Online Only)
Clients often seek my support when feeling "stuck" and overwhelmed. I empower them to break free from these patterns through strategic short-term goals and long-term healing solutions. I specialize in helping clients overcome anxiety, stress, burnout, depression, relationship issues, life transitions, parenthood difficulties, and childhood trauma. I am a practicing Catholic Christian and offer therapy from the Christian worldview for those who seek it, but this is not exclusive. I help people integrate mental, physical, and spiritual wellness in general, no matter what those mean to you. Clients teach me as much as I teach them!
Clients often seek my support when feeling "stuck" and overwhelmed. I empower them to break free from these patterns through strategic short-term goals and long-term healing solutions. I specialize in helping clients overcome anxiety, stress, burnout, depression, relationship issues, life transitions, parenthood difficulties, and childhood trauma. I am a practicing Catholic Christian and offer therapy from the Christian worldview for those who seek it, but this is not exclusive. I help people integrate mental, physical, and spiritual wellness in general, no matter what those mean to you. Clients teach me as much as I teach them!
Bruce J. Pace
Psychologist, PhD
Verified Verified
Buffalo, NY 14209 (Online Only)
I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties.
I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties.
Christine Turturro
Pre-Licensed Professional, MA, MHC-P
Verified Verified
Buffalo, NY 14221
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel disconnected from our authentic selves. Working with a mental health professional can help us to navigate our individual needs. I believe in an integrative model, prioritizing autonomy and truth to oneself.
Julie M Marrero
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Buffalo, NY 14220 (Online Only)
Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into your true potential.
Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into your true potential.
Andrea (Andi) M Binner
Clinical Social Work/Therapist, MSEd, LCSW-R
Verified Verified
Buffalo, NY 14214
Waitlist for new clients
I am a full-time practioner, and have been a therapist for over 30 years. I have worked in many different settings. I am not accepting new clients, other than the folks i have already communicated with. Trust is an important part of any relationship. I understand that it is something that is created slowly, and maintained over time. I often serve as someone who bears witness to the stories people bring with them. By listening to those that come to see me, I better understand their experiences and then have an opportunity to assist them to fully heal.
I am a full-time practioner, and have been a therapist for over 30 years. I have worked in many different settings. I am not accepting new clients, other than the folks i have already communicated with. Trust is an important part of any relationship. I understand that it is something that is created slowly, and maintained over time. I often serve as someone who bears witness to the stories people bring with them. By listening to those that come to see me, I better understand their experiences and then have an opportunity to assist them to fully heal.
Ting Lee
Counselor, LMHC
Verified Verified
Buffalo, NY 14214
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. I offer interventions to teens, adults and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
See more therapy options for Buffalo
How does your Therapist compare?
Number of Therapists in Buffalo, NY
600+
Average cost per session
$130
Therapists in Buffalo, NY who prioritize treating:
93% | Anxiety |
87% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
75% | Stress |
73% | Trauma and PTSD |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Aetna |
57% | Cigna and Evernorth |
54% | UnitedHealthcare UHC | UBH |
How Therapists in Buffalo, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Buffalo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.