Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
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Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT

Jose-Luis Ochoa Sierra

Marriage & Family Therapist, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
22248 Main Street, Hayward, CA 94541
Call Me
Available both in-person and online
22248 Main Street Hayward, CA 94541

Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (747) 364-0713
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University.
My therapeutic approach is a harmonious blend of evidence-based modalities, including CBT, EFT, ACT, Person-Centered, and Narrative Therapies. This unique fusion allows me to offer a comprehensive and tailored perspective to those I serve.
As a person-centered therapist who integrates evidenced-based modalities to address clients' distress, allowing clients to set their own goals is by far the most important factor dictating clients' success.
Take the first step to help. Call or Jose-Luis Ochoa Sierra now - (747) 364-0713

My Practice at a Glance

Available both in-person and online

22248 Main Street

Hayward, CA 94541 map

(747) 364-0713
My website
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (747) 364-0713
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

22248 Main Street

Hayward, CA 94541 map

(747) 364-0713
My website
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • Sutter
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
or call with questions - (747) 364-0713
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
or call with questions - (747) 364-0713

Qualifications

  • Verified by Psychology Today Licensed by State of California / 139932 Jose-Luis Ochoa Sierra
"
My passion lies in helping adults, couples, and the elderly navigate life transitions, cope with loss and grief, and overcome trauma and the ongoing challenges that life brings.
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
or call with questions - (747) 364-0713
"
My passion lies in helping adults, couples, and the elderly navigate life transitions, cope with loss and grief, and overcome trauma and the ongoing challenges that life brings.
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
or call with questions - (747) 364-0713

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Aging
  • Codependency
  • Cultural Stress
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Therapy is a process of self-discovery and healing, established by a relationship of trust between the therapist and the client. Oftentimes, the process of therapy requires the clients' thoughts to be challenged, but only to find a deeper understanding of their relationships and the root of their distress.
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
or call with questions - (747) 364-0713
"
Therapy is a process of self-discovery and healing, established by a relationship of trust between the therapist and the client. Oftentimes, the process of therapy requires the clients' thoughts to be challenged, but only to find a deeper understanding of their relationships and the root of their distress.
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
or call with questions - (747) 364-0713

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Grief Therapy
  • Humanistic
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
My therapeutic approach is a harmonious blend of evidence-based modalities, including CBT, EFT, ACT, Person-Centered, and Narrative Therapies. This unique fusion allows me to offer a comprehensive and tailored perspective to those I serve.
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
or call with questions - (747) 364-0713
"
My therapeutic approach is a harmonious blend of evidence-based modalities, including CBT, EFT, ACT, Person-Centered, and Narrative Therapies. This unique fusion allows me to offer a comprehensive and tailored perspective to those I serve.
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
or call with questions - (747) 364-0713

Location

Primary Location

22248 Main Street

Hayward, CA 94541

(747) 364-0713
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 364-0713
Photo of Jose-Luis Ochoa Sierra, Marriage & Family Therapist, LMFT
Jose-Luis Ochoa Sierra
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 364-0713