Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (925) 452-7668
I am a bilingual Licensed Marriage and Family Therapist, fluent in both English and Spanish, dedicated to fostering positive change through the lens of counseling psychology. With over 8 years of professional experience, and driven by a genuine desire to make a difference, I am dedicated to helping individuals and couples navigate the complexities of their lives, fostering growth, resilience, and meaningful connections.
My therapeutic approach is a harmonious blend of evidence-based modalities, including CBT, EFT, ACT, Person-Centered, and Narrative Therapies. This unique fusion allows me to offer a comprehensive and tailored perspective to those I serve.
My passion lies in the realm of psychotherapy for helping couples and individuals going through life transitions, relationship obstacles, and difficulties managing symptoms of depression, anxiety, and OCD. I also work with PTSD and would like to help individuals overcome trauma. Trauma comes in many ways, shapes and forms, and it should all be acknowledged.
Call or Email Jose Luis Ochoa now for a free 15 minute consultation - (925) 452-7668
Let's Connect (925) 452-7668
Finances
Fees
- Individual Sessions $190
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Kaiser (Out-of-Network)
- Quest Behavioral Health
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (925) 452-7668
Qualifications
- Verified by Psychology Today Licensed by State of California / 139932 Jose Luis Ochoa
- In Practice for 10 years
- Attended Santa Clara University, M.A. in Counseling Psychology w/ an Emphasis in Marriage and Family Therapy, & in Health Psychology, Graduated 2018
Education and Years In Practice
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (925) 452-7668
Specialties and Expertise
Top Specialties
- Couples Counseling
- Depression
- Trauma and PTSD
Expertise
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (925) 452-7668
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Jungian
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (925) 452-7668
Location
Additional Location
Castro Valley Blvd
Castro Valley, CA 94546
(925) 452-7668Nearby Areas
Counties
Neighborhoods
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (925) 452-7668