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Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD

Jose Lugo-Estrada

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
East Longmeadow, MA 01028
Let's Connect (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
I believe change is hard for everyone and I aim to work with you to support you to make the changes you seek in your life. I have immediate openings for telehealth sessions as of: 06/11/2024. I strongly believe your background, belief system, and life experience is important. As your therapist, it is my job to listen without judgment and seek to understand your ideas, opinions, problems, and challenges. I am an empathetic listener and plan to push you to reach your personal goals.
With expertise in trauma and PTSD, anxiety, depression, life transitions, grief and loss, relationships, etc., I offer you a supportive and empowering environment. I'm am happy to offer therapy in English or Spanish to best cater to your needs. I'm looking forward to speaking with you to get started on your healing journey!
Book an appointment with Jose or another one of our therapists today by going to our website and using our new Therapist Match. Or you can submit a form on our website under the "Contact Us" tab. We try our best get back to everyone, so no one's attempts at reaching out go unanswered.
Take the first step to help. Call or Jose Lugo-Estrada now - (413) 216-4460

My Practice at a Glance

Available online only

East Longmeadow, MA 01028

(413) 216-4460
Welcome! I'm happy you're here. I have immediate openings as of 05.28.2024 for telehealth appointments.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I am a part of 413Therapy Group and we provide an amazing team of therapists and administrative staff ready to welcome you on your journey!
Jose Lugo-Estrada
Let's Connect (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist

My Practice at a Glance

Available online only

East Longmeadow, MA 01028

(413) 216-4460
Welcome! I'm happy you're here. I have immediate openings as of 05.28.2024 for telehealth appointments.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I am a part of 413Therapy Group and we provide an amazing team of therapists and administrative staff ready to welcome you on your journey!
Jose Lugo-Estrada

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Commonwealth Care Alliance
  • ComPsych
  • Fallon Health
  • Harvard Pilgrim
  • Health New England (HNE)
  • Humana
  • MBHP | MassHealth
  • MHN | Health Net
  • Optum
  • Tufts
  • UniCare
  • UnitedHealthcare UHC | UBH
  • WellSense | BMC HealthNet
Check fees and, if listed, ask to verify your insurance coverage. or (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. or (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 10995 Jose Lugo-Estrada
"
I have over 15 years of professional experience working with a wide range of clients presenting with many different challenges. I am equipped to work with an array of challenges, but I especially enjoy working with minority communities. I will see clients over the age of 14!
or call with questions - (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD
"
I have over 15 years of professional experience working with a wide range of clients presenting with many different challenges. I am equipped to work with an array of challenges, but I especially enjoy working with minority communities. I will see clients over the age of 14!
or call with questions - (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Autism
  • Behavioral Issues
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Substance Use
Do these issues align with your needs? or (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD
Do these issues align with your needs? or (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Animal Assisted Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Rational Emotive Behavior (REBT)
Ask about what different forms of therapy will be like. or (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD
Ask about what different forms of therapy will be like. or (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD

Location

Primary Location

East Longmeadow, MA 01028

(413) 216-4460
"
Welcome! I'm happy you're here. I have immediate openings as of 05.28.2024 for telehealth appointments.
Take the first step to help. Call now - (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD
"
Welcome! I'm happy you're here. I have immediate openings as of 05.28.2024 for telehealth appointments.
Take the first step to help. Call now - (413) 216-4460
Photo of Jose Lugo-Estrada, PhD, Psychologist
Jose Lugo-Estrada
Psychologist, PhD