Dartmouth
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
Photo of Jose Del Val, Counselor, LMHC, CAGS

Jose Del Val

Counselor, LMHC, CAGS

Verified by Psychology Today Verified by Psychology Today
Dartmouth, MA 02747
(774) 260-8773
Let's Connect (774) 260-8773
Photo of Jose Del Val, Counselor, LMHC, CAGS
The clients I connect with most deeply are those willing to take the first step toward managing anxiety and worry, even if they're not yet sure where to start. Often, individuals don't immediately recognize their inherent strengths, but our work together aims to uncover these hidden resources. My goal is to help you clearly identify your values and aspirations, ensuring that each therapeutic intervention aligns directly with what's most meaningful to you, fostering authentic motivation and lasting change.
I specialize in helping adults manage anxiety using Cognitive Behavior Therapy (CBT). Incorporating training from Beck Institute experts, I use the Cognitive Model to identify and shift unhelpful thoughts. Sessions are structured yet flexible, emphasizing mood check-ins, clear goal-setting, and practical actions for daily progress.
My therapeutic style is collaborative, flexible, and tailored to you. I actively listen, ask thoughtful questions, and offer practical CBT tools you can use daily. I can provide spirituality-based therapy if that aligns with your values, and am fluent in Spanish so I can better serve diverse needs. Together, we'll build skills for lasting, meaningful change.
Take the first step to help. Call or Jose Del Val now - (774) 260-8773

My Practice at a Glance

Available both in-person and online

Dartmouth, MA 02747

(774) 260-8773
I am currently accepting new patients. Therapy sessions are offered in-person or via teletherapy.
I specialize in Depression, Anxiety and Stress 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (774) 260-8773
Photo of Jose Del Val, Counselor, LMHC, CAGS

My Practice at a Glance

Available both in-person and online

Dartmouth, MA 02747

(774) 260-8773
I am currently accepting new patients. Therapy sessions are offered in-person or via teletherapy.
I specialize in Depression, Anxiety and Stress 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Commonwealth Care Alliance
  • Harvard Pilgrim
  • MassHealth
  • MBHP | MassHealth
  • Medicaid
  • Optum
  • Tufts
  • UnitedHealthcare UHC | UBH
  • Well Sense
  • WellSense Health Plan
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
Check fees and, if listed, ask to verify your insurance coverage. or (774) 260-8773
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
Check fees and, if listed, ask to verify your insurance coverage. or (774) 260-8773

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 7579 Jose Del Val

    • Education and Years In Practice

  • In Practice for 20 years
  • Attended Bridgewater State College, CAGS , Graduated 2009

    • Additional Credentials

  • Certificate from Beck Institute - Expected Completion 2026 Expected Completion 2026
  • Degree/Diploma from Salve Regina University Holistic Counseling / 2006
"
Beck Institute is an industry-leading nonprofit dedicated to advancing lives through excellence in Cognitive Behavior Therapy (CBT) , offering global training and resources to mental health professionals worldwide. I am currently training to become a Beck Institute CBT Certified Clinician (BICBT-CC)
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
or call with questions - (774) 260-8773
"
Beck Institute is an industry-leading nonprofit dedicated to advancing lives through excellence in Cognitive Behavior Therapy (CBT) , offering global training and resources to mental health professionals worldwide. I am currently training to become a Beck Institute CBT Certified Clinician (BICBT-CC)
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
or call with questions - (774) 260-8773

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Stress

Expertise

  • Anger Management
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic Disorder
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
"
I work primarily with adults experiencing anxiety and worry, helping you understand and shift unhelpful thought patterns that may impact your daily life. In our initial sessions, we'll collaboratively identify your core values and set structured, practical goals to reduce anxiety. Most clients experience noticeable improvement and increased confidence within a few weeks.
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
or call with questions - (774) 260-8773
"
I work primarily with adults experiencing anxiety and worry, helping you understand and shift unhelpful thought patterns that may impact your daily life. In our initial sessions, we'll collaboratively identify your core values and set structured, practical goals to reduce anxiety. Most clients experience noticeable improvement and increased confidence within a few weeks.
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
or call with questions - (774) 260-8773

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Individualized Counseling
  • Spirituality-Based Therapy
"
Cognitive Behavior Therapy (CBT) helps clients set goals based on their aspirations and values. Each session includes setting an agenda, evaluating unhelpful thoughts, creating practical "Action Plans" and tracking progress to ensure effective strategies and continuous improvement toward client goals. CBT emphasizes therapist-client collaboration, empowering clients to become their own therapists.
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
or call with questions - (774) 260-8773
"
Cognitive Behavior Therapy (CBT) helps clients set goals based on their aspirations and values. Each session includes setting an agenda, evaluating unhelpful thoughts, creating practical "Action Plans" and tracking progress to ensure effective strategies and continuous improvement toward client goals. CBT emphasizes therapist-client collaboration, empowering clients to become their own therapists.
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
or call with questions - (774) 260-8773

Location

Primary Location

Dartmouth, MA 02747

(774) 260-8773

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently accepting new patients. Therapy sessions are offered in-person or via teletherapy.
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
Take the first step to help. Call now - (774) 260-8773
"
I am currently accepting new patients. Therapy sessions are offered in-person or via teletherapy.
Photo of Jose Del Val, Counselor, LMHC, CAGS
Jose Del Val
Counselor, LMHC, CAGS
Take the first step to help. Call now - (774) 260-8773