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Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd

Josalynn Cartagena

Counselor, LPC, MEd

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kingwood, TX 77339
Let's Connect (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Do you battle anxiety and stress in the form of racing thoughts that don't seem to go away? Or full blown panic attacks that seem to knock the breathe out of you and keep you immobilized? I've been there. I truly believe every experience in life can help mold you and shift you for the better. Through every hardship you encounter, you can pull through and gain more on the other end. Life begins to change the most when you stop asking “Why does this keep happening to me?” and start asking yourself “What am I meant to learn from this?” and “How can I grow from this?” I believe I can help you overcome anxiety and moving forward.
I can help you because I have experienced it myself. I went through my own anxiety attacks and stress that I learned to successfully overcome. I worked as a public school teacher and school counselor for 15 years and specialize in teen as well as adult women battling anxiety, stress, depression, people pleasing, co-dependency, trauma, and life changes.
Please take the first step to reach out and let's have a free 15 min. consultation and see how I can help you. You won't know until you try to get the help you need and your breakthrough and freedom from anxiety and debilitating stress can be on it's way to improvement with a new beginning soon! You can book with me via my website.
Take the first step to help. Call or Josalynn Cartagena now - (281) 524-3604

My Practice at a Glance

Available online only

Virtual only

Kingwood, TX 77339

(281) 524-3604

Houston, TX 77009

I offer weeknight virtual therapy sessions where you can be in the comfort of your own home wrapped up with your favorite pillow or blanket.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
I'm excited to work with you and help you to your maximum potential!
Josalynn Cartagena
Let's Connect (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor

My Practice at a Glance

Available online only

Virtual only

Kingwood, TX 77339

(281) 524-3604

Houston, TX 77009

I offer weeknight virtual therapy sessions where you can be in the comfort of your own home wrapped up with your favorite pillow or blanket.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
I'm excited to work with you and help you to your maximum potential!
Josalynn Cartagena

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • All Savers
  • AvMed
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • Curative
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Magellan
  • Optum
  • Oscar Health
  • Surest (formerly Bind)
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I take most major insurances and you can book with me through my website. I can also help verify if you have out-of-network benefits. I use a service called Thrizer that automatically submits superbills for you and allows you to only pay your co-insurance for my sessions.
or call with questions - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd
"
I take most major insurances and you can book with me through my website. I can also help verify if you have out-of-network benefits. I use a service called Thrizer that automatically submits superbills for you and allows you to only pay your co-insurance for my sessions.
or call with questions - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 83435 Josalynn Cartagena
  • In Practice for 4 Years
  • Certificate from EMDR 2023
  • Attended SHSU, M.Ed. in School Counseling, Graduated 2018
"
I have 15 years working with youth in the school system and 5 years working with adults as well. I am bilingual and EMDR trained as well.
or call with questions - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd
"
I have 15 years working with youth in the school system and 5 years working with adults as well. I am bilingual and EMDR trained as well.
or call with questions - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Coping Skills

Expertise

  • Anger Management
  • Career Counseling
  • Child
  • Couples Counseling
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Coaching
  • Life Transitions
  • Obesity
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Weight Loss
  • Women's Issues
"
When you come to me for counseling, you are dealing with someone who has experience in dealing with the same issues you have and I've successfully overcome them and now have a better quality of life and can help you achieve the same. I dealt with my own levels of anxiety, stress and panic attacks due to childhood trauma and through counseling and inner child work, I was able to move on and heal.
or call with questions - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd
"
When you come to me for counseling, you are dealing with someone who has experience in dealing with the same issues you have and I've successfully overcome them and now have a better quality of life and can help you achieve the same. I dealt with my own levels of anxiety, stress and panic attacks due to childhood trauma and through counseling and inner child work, I was able to move on and heal.
or call with questions - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • EMDR
  • Person-Centered
"
In your first session, we will explore what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress. I often use Cognitive Behavioral Therapy and Person-Centered Therapy in my practice, but may employ a variety of different treatment types to support you. I am also EMDR trained to further help my clients heal from past trauma.
or call with questions - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd
"
In your first session, we will explore what brought you to therapy. Together we will set clear, specific, goals that can help you measure your progress. I often use Cognitive Behavioral Therapy and Person-Centered Therapy in my practice, but may employ a variety of different treatment types to support you. I am also EMDR trained to further help my clients heal from past trauma.
or call with questions - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd

Location

Primary Location

Virtual only

Kingwood, TX 77339

(281) 524-3604

Additional Location

Houston, TX 77009

(281) 524-3604
"
I offer weeknight virtual therapy sessions where you can be in the comfort of your own home wrapped up with your favorite pillow or blanket.
Take the first step to help. Call now - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd
"
I offer weeknight virtual therapy sessions where you can be in the comfort of your own home wrapped up with your favorite pillow or blanket.
Take the first step to help. Call now - (281) 524-3604
Photo of Josalynn Cartagena, LPC, MEd, Counselor
Josalynn Cartagena
Counselor, LPC, MEd