Jordyn VanDraska
Counselor, LMHC-t
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (319) 474-5090
Life can feel overwhelming when you’re trying to balance school, work, relationships, and everything in between. As a licensed mental health counselor, I work with teens and adults to navigate challenges such as anxiety, depression, self-esteem struggles, and life transitions. My approach is warm and collaborative—I aim to create a safe space where you feel heard and understood, while also gaining practical tools to manage emotions, build confidence, and strengthen relationships.
With experience working with individuals ages 14 and up, I specialize in helping clients navigate anxiety, trauma, relationship issues, and the unique pressures of the world around us. I have a particular interest in supporting those who are dealing with performance stress, identity, and transitions. I am also trained in EMDR to support trauma processing.
I believe the therapeutic relationship itself is key for healing and growth. My goal is to create a supportive and genuine space where you feel safe to share openly without judgement. Through collaboration, we’ll work to better understand your experiences, uncover patterns, and develop tools that foster growth, resilience, and lasting change.
Call or Email Jordyn VanDraska now for a free 15 minute consultation - (319) 474-5090
Let's Connect (319) 474-5090
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Insurance
- Aetna
- Anthem
- Cigna and Evernorth
- HealthPartners of MN and WI
- Wellmark BCBS
Jordyn VanDraska
Counselor, LMHC-t
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 474-5090
Qualifications
- Verified by Psychology Today Prelicense by State of Iowa / 134429 Supervised by Thea Bedell (Iowa / 078908) Jordyn VanDraska
- In Practice for 1 year
- Attended Advanced Studies Certificate in Mental Health Counseling, ASC, Graduated 2025
- Degree/Diploma from University of Iowa Masters in School Counseling / 2022
Education and Years In Practice
Additional Credentials
Jordyn VanDraska
Counselor, LMHC-t
Feel free to ask about qualifications and training experience. Email or (319) 474-5090
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jordyn VanDraska
Counselor, LMHC-t
Call or Email me for a free 15 minute consultation now - (319) 474-5090