Therapists in Durango, CO

Photo of Mark Dickmann, Clinical Social Work/Therapist in Durango, CO
Mark Dickmann
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
1 Endorsed
Durango, CO 81301
Thank you for your interest in how I work. I derive a lot of meaning and personal satisfaction from helping people live with greater peace, joy, and fulfillment. I work with adults of all ages, including couples. I assist people in clearing away unnecessary negative layers that get in the way of living a more fulfilling and enjoyable life. A lot of my clients struggle with everyday problems that affect many of us, but I specifically treat depression, anxiety, grief, and trauma, using Cognitive-Behavioral Therapy, EMDR, and a variety of approaches to talk therapy.
Thank you for your interest in how I work. I derive a lot of meaning and personal satisfaction from helping people live with greater peace, joy, and fulfillment. I work with adults of all ages, including couples. I assist people in clearing away unnecessary negative layers that get in the way of living a more fulfilling and enjoyable life. A lot of my clients struggle with everyday problems that affect many of us, but I specifically treat depression, anxiety, grief, and trauma, using Cognitive-Behavioral Therapy, EMDR, and a variety of approaches to talk therapy.
(970) 737-4209 View (970) 737-4209
Photo of Amber Michelle Cox, Clinical Social Work/Therapist in Durango, CO
Amber Michelle Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301
I have lived in Durango since 1997, graduating from Fort Lewis College with a bachelor's degree in political science and psychology. During that time, I worked at the U.S. Attorney’s Office for four years, finally realizing the judicial system was not where I would my best work to help empower those who find themselves caught up in it. I received my master's degree in social work from the University of Denver in 2010. I was the Southwest Regional Representative for the Colorado Organization for Victim Assistance and I volunteered for Durango's Sexual Assault Services Organization for 4 years, I was then honored to be on the Board.
I have lived in Durango since 1997, graduating from Fort Lewis College with a bachelor's degree in political science and psychology. During that time, I worked at the U.S. Attorney’s Office for four years, finally realizing the judicial system was not where I would my best work to help empower those who find themselves caught up in it. I received my master's degree in social work from the University of Denver in 2010. I was the Southwest Regional Representative for the Colorado Organization for Victim Assistance and I volunteered for Durango's Sexual Assault Services Organization for 4 years, I was then honored to be on the Board.
(970) 401-6157 View (970) 401-6157
Photo of Rowan Blaisdell, Clinical Social Work/Therapist in Durango, CO
Rowan Blaisdell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Durango, CO 81301
Most of my clients were either not sure about therapy, or they had already had a bad experience with therapy in the past. I pride myself on giving a different kind of experience. I’m real, I show up fully, (I tend to swear a lot unless you tell me not to) I will never talk down to you or presume what is best for you. You’re in charge. My job is to listen, give feedback, and help you towards the goals that you set. Making that first call can be nerve-wracking, but that's generally the hardest part. (you can text me, if that's easier 970-903-3893) You can learn more about me at www.durangopsychotherapy.com
Most of my clients were either not sure about therapy, or they had already had a bad experience with therapy in the past. I pride myself on giving a different kind of experience. I’m real, I show up fully, (I tend to swear a lot unless you tell me not to) I will never talk down to you or presume what is best for you. You’re in charge. My job is to listen, give feedback, and help you towards the goals that you set. Making that first call can be nerve-wracking, but that's generally the hardest part. (you can text me, if that's easier 970-903-3893) You can learn more about me at www.durangopsychotherapy.com
(970) 644-6404 View (970) 644-6404
Photo of Wise Owl Counseling and Coaching, Licensed Professional Counselor in Durango, CO
Wise Owl Counseling and Coaching
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Durango, CO 81301
Mariah has worked as an individual and family therapist for over 17 years supporting youth, young adults, and families through transformative therapeutic experiences. Mariah excels at helping people examine the many dimensions of their mental, emotional, physical, and spiritual health. She is known for her attunement and tenacious dedication to the evolving needs of all she works.
Mariah has worked as an individual and family therapist for over 17 years supporting youth, young adults, and families through transformative therapeutic experiences. Mariah excels at helping people examine the many dimensions of their mental, emotional, physical, and spiritual health. She is known for her attunement and tenacious dedication to the evolving needs of all she works.
(970) 578-1413 View (970) 578-1413
Photo of Caitlin Morris, Clinical Social Work/Therapist in Durango, CO
Caitlin Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301  (Online Only)
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
I believe an excellent therapist meets every client where they’re at. Navigating this world with presence and grace is more accessible and meaningful with someone to help process your experiences. We all need someone to talk to sometimes, and I strive to create an integrated and unique safe space for each client to unfold their narratives, fears, hopes and discover their untapped resources. Many people grapple with traumatic stress. It can interfere with our lives, relationships, and overall well-being. Ignoring or suppressing it may be tempting but will only make it worse.
(970) 406-4772 View (970) 406-4772
Photo of Amanda A. Patterson, Clinical Social Work/Therapist in Durango, CO
Amanda A. Patterson
Clinical Social Work/Therapist, LCSW, EMDRIA
Verified Verified
Durango, CO 81301
I'm Amanda, providing in person and telemental health services to Colorado residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
I'm Amanda, providing in person and telemental health services to Colorado residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
(970) 645-3818 View (970) 645-3818
Photo of Durango Family Therapy, Licensed Professional Counselor in Durango, CO
Durango Family Therapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
Durango, CO 81301
At its core, psychotherapy is an interpersonal learning setting where a constantly evolving therapeutic relationship teaches us how to confront life’s challenges and stressors. I believe in co-creating a personal experience for each client to better understand and interpret emotions while developing a more adaptive life narrative; this increases self-awareness and ultimately moves clients toward transformation. I welcome clients with compassion, curiosity, and authenticity while encouraging clients to become better aware of their growth edges as they navigate toward balance, self-acceptance, healthy boundaries, and positive change.
At its core, psychotherapy is an interpersonal learning setting where a constantly evolving therapeutic relationship teaches us how to confront life’s challenges and stressors. I believe in co-creating a personal experience for each client to better understand and interpret emotions while developing a more adaptive life narrative; this increases self-awareness and ultimately moves clients toward transformation. I welcome clients with compassion, curiosity, and authenticity while encouraging clients to become better aware of their growth edges as they navigate toward balance, self-acceptance, healthy boundaries, and positive change.
(970) 360-3201 View (970) 360-3201
Photo of Lisa M Firle, Licensed Professional Counselor in Durango, CO
Lisa M Firle
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
Durango, CO 81301
If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will likely work well together. Many of the clients who see me for therapy have experienced excessive worry and hyper-vigilance, hopelessness, suffered from the aftereffects of a traumatic event, or have had difficulty connecting in relationships with others. I love working with women and men who are currently experiencing the wild changes and challenges of parenthood, particularly helping women find their selfhood during the pre and postpartum journey.
If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will likely work well together. Many of the clients who see me for therapy have experienced excessive worry and hyper-vigilance, hopelessness, suffered from the aftereffects of a traumatic event, or have had difficulty connecting in relationships with others. I love working with women and men who are currently experiencing the wild changes and challenges of parenthood, particularly helping women find their selfhood during the pre and postpartum journey.
(303) 816-3442 View (303) 816-3442
Photo of Jeni Breezley, Counselor in Durango, CO
Jeni Breezley
Counselor, MA, LPC, NCC
Verified Verified
Durango, CO 81301
I work primarily with individual adults, ages 18+ who find themselves in need of extra support, whether due to sudden life changes or longer term issues.
I work primarily with individual adults, ages 18+ who find themselves in need of extra support, whether due to sudden life changes or longer term issues.
(720) 679-7274 View (720) 679-7274
Photo of Alia Stewart-Silver, Clinical Social Work/Therapist in Durango, CO
Alia Stewart-Silver
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301  (Online Only)
I believe that all of us want to live meaningful lives, connected to loved ones and contributing to the world in some way. To do so, we must learn to fully accept ourselves, connect with others in healthy ways, and develop our unique gifts. My intention as a therapist is to create a warm and safe space for you to do the brave work of addressing past wounds, updating stories that keep you small, and helping you grow a sense of inner peace and outer resilience. As social animals, we humans often need trusted relational support to heal and evolve into our true potential. I am honored to be that person and create that space for you!
I believe that all of us want to live meaningful lives, connected to loved ones and contributing to the world in some way. To do so, we must learn to fully accept ourselves, connect with others in healthy ways, and develop our unique gifts. My intention as a therapist is to create a warm and safe space for you to do the brave work of addressing past wounds, updating stories that keep you small, and helping you grow a sense of inner peace and outer resilience. As social animals, we humans often need trusted relational support to heal and evolve into our true potential. I am honored to be that person and create that space for you!
(510) 405-6592 View (510) 405-6592
Photo of Gabriel Bernier, Counselor in Durango, CO
Gabriel Bernier
Counselor, MA, LPC
Verified Verified
Durango, CO 81301
Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface - to identify the unconscious drivers of your actions, some of which may be getting in the way of what you really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe you and your partner(s) aren't connecting the way you used to.
Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface - to identify the unconscious drivers of your actions, some of which may be getting in the way of what you really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe you and your partner(s) aren't connecting the way you used to.
(970) 289-5833 View (970) 289-5833
Photo of Margaret Mary Hawkins Stablebeings Limited Liability Corporation in Durango, CO
Margaret Mary Hawkins Stablebeings Limited Liability Corporation
MSW, ES
Verified Verified
1 Endorsed
Durango, CO 81301
I believe in creating a safe emotional space for healing and growth. I believe that growth and healing is within the person. I am here to help guide that growth through empowerment, various techniques and the bond that is established in the relationship. I believe that empathy, humor and honesty are essential to healing. Sometimes we feel blocked or held back in our life due to depression, trauma, relationship problems, limiting beliefs, or we just feel as though we are not achieving our full potential. I believe that not one technique works all the time and that a combination of various techniques is valuable.
I believe in creating a safe emotional space for healing and growth. I believe that growth and healing is within the person. I am here to help guide that growth through empowerment, various techniques and the bond that is established in the relationship. I believe that empathy, humor and honesty are essential to healing. Sometimes we feel blocked or held back in our life due to depression, trauma, relationship problems, limiting beliefs, or we just feel as though we are not achieving our full potential. I believe that not one technique works all the time and that a combination of various techniques is valuable.
(970) 517-2184 View (970) 517-2184
Photo of Stephanie Pace, Clinical Social Work/Therapist in Durango, CO
Stephanie Pace
Clinical Social Work/Therapist, LCSW
Verified Verified
Durango, CO 81301
I am honored to be considered to help you with your current life experience. I use mindfulness, body-centered awareness, and intuition to help my clients deepen their own healing process. I believe the difficulties you are experiencing are opportunities to grow and heal the patterns that no longer serve you. I believe you are the expert in your life. Together we uncover your true knowing and create solutions from a place of strength, allowing you to move forward on your life path. It takes courage to heal and step into the fullness of who you are meant to be. The therapeutic relationship can support you in this.
I am honored to be considered to help you with your current life experience. I use mindfulness, body-centered awareness, and intuition to help my clients deepen their own healing process. I believe the difficulties you are experiencing are opportunities to grow and heal the patterns that no longer serve you. I believe you are the expert in your life. Together we uncover your true knowing and create solutions from a place of strength, allowing you to move forward on your life path. It takes courage to heal and step into the fullness of who you are meant to be. The therapeutic relationship can support you in this.
(970) 888-7134 View (970) 888-7134
Photo of Silas Bennett Wright, Licensed Professional Counselor in Durango, CO
Silas Bennett Wright
Licensed Professional Counselor, NCC, LPC
Verified Verified
Durango, CO 81301
I work with adults and adolescents on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns.
I work with adults and adolescents on concerns of PTSD, anxiety/depression, relational intimacy, men's issues, gender/sexual identity, and chronic illness/pain. I can also sometimes assist with navigating the often confusing crossroads of differing cultural worldviews, having extensive experience working with Native Americans as well as Pacific Rim and Latin American immigrants. Beyond theory and approach, our therapeutic relationship and personality fit are extremely important parts of your counseling experience. I am guided by the approach you find meaningful and helpful, believing you possess strengths and potential to be fulfilled in moving through your concerns.
(720) 706-4874 View (720) 706-4874
Photo of Dr. Joanna LaPrade, Registered Psychotherapist in Durango, CO
Dr. Joanna LaPrade
Registered Psychotherapist, PhD, MA
Verified Verified
Durango, CO 81301
In unique ways, we all get stuck, suffer, feel anxious, fearful, out of balance, and, need to be seen and make meaning of our lives. To me, inner work is about coming into enough self-knowledge to discern what is true to our nature by learning to integrate and develop unconscious energies in more fruitful and creative ways. I offer depth-oriented therapy informed by my doctoral training as a Jungian psychologist, to partner with you in relating to unconscious energies that shape your sense of self, noticing the repressed or unfamiliar energies within, and uncovering the guidance and messages within your dreams and symptoms.
In unique ways, we all get stuck, suffer, feel anxious, fearful, out of balance, and, need to be seen and make meaning of our lives. To me, inner work is about coming into enough self-knowledge to discern what is true to our nature by learning to integrate and develop unconscious energies in more fruitful and creative ways. I offer depth-oriented therapy informed by my doctoral training as a Jungian psychologist, to partner with you in relating to unconscious energies that shape your sense of self, noticing the repressed or unfamiliar energies within, and uncovering the guidance and messages within your dreams and symptoms.
(970) 670-7993 View (970) 670-7993
Photo of Dana Connor: Rogue Wellness Counseling, Clinical Social Work/Therapist in Durango, CO
Dana Connor: Rogue Wellness Counseling
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Durango, CO 81301  (Online Only)
As humans we are deeply influenced by our external environment. In turn, we risk losing our individuality. If you know this to be true, you might feel as though you are living a life that someone/something else has designed for you & that you feel you should look, act, & be a certain way. You may begin to realize that who you think you are, isn’t who you truly are & that it's time to be you regardless of what anyone says. However, the resistance & fear of your mind shows up & you remain living life as is. But the path to healing doesn’t start with the mind, it starts with the body b/c emotions are stored in the body.
As humans we are deeply influenced by our external environment. In turn, we risk losing our individuality. If you know this to be true, you might feel as though you are living a life that someone/something else has designed for you & that you feel you should look, act, & be a certain way. You may begin to realize that who you think you are, isn’t who you truly are & that it's time to be you regardless of what anyone says. However, the resistance & fear of your mind shows up & you remain living life as is. But the path to healing doesn’t start with the mind, it starts with the body b/c emotions are stored in the body.
(970) 572-4180 View (970) 572-4180
Photo of Cara Kropp in Durango, CO
Cara Kropp
MEd, EdS, LSSP
Verified Verified
Durango, CO 81303
I am a licensed school psychologist who performs independent comprehensive psycho-educational evaluations. An evaluation includes specific-learning disabilities (e.g., dyslexia, dysgraphia, etc.), attention/ADHD, autism, social/emotional/behavioral, and gifted and talent (GT) needs. The goal of the evaluation is to identify strengths and weaknesses of your child or young adult.
I am a licensed school psychologist who performs independent comprehensive psycho-educational evaluations. An evaluation includes specific-learning disabilities (e.g., dyslexia, dysgraphia, etc.), attention/ADHD, autism, social/emotional/behavioral, and gifted and talent (GT) needs. The goal of the evaluation is to identify strengths and weaknesses of your child or young adult.
(970) 238-2748 View (970) 238-2748
Photo of Jo Young, Clinical Social Work/Therapist in Durango, CO
Jo Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durango, CO 81301
Therapy is becoming more normalized in a way that it wasn’t for your parents or grandparents. This is an opportunity to explore your own wants/needs, boundaries and personal values that drive your life daily. I focus on three main modalities of mindfulness, somatic experiencing and EMDR. I start every session with a 5-10min mindfulness meditation. Secondly, somatic experiencing is feeling your emotions through physical sensations. Lastly I am trained in EMDR which can be helpful for a range of symptoms from anxiety, depression to PTSD. I also offer psychedelic/ entheogens intention setting and/or integration therapy.
Therapy is becoming more normalized in a way that it wasn’t for your parents or grandparents. This is an opportunity to explore your own wants/needs, boundaries and personal values that drive your life daily. I focus on three main modalities of mindfulness, somatic experiencing and EMDR. I start every session with a 5-10min mindfulness meditation. Secondly, somatic experiencing is feeling your emotions through physical sensations. Lastly I am trained in EMDR which can be helpful for a range of symptoms from anxiety, depression to PTSD. I also offer psychedelic/ entheogens intention setting and/or integration therapy.
(970) 671-7174 View (970) 671-7174
Photo of Riese Rose, Counselor in Durango, CO
Riese Rose
Counselor, MA, LPC
Verified Verified
1 Endorsed
Durango, CO 81301
I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I am dedicated to anti-oppression work both personally & professionally. I hold a social justice lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized. I believe that mindfully addressing your contextual ecosystem is essential in truly getting to the root of why you're suffering.
I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I am dedicated to anti-oppression work both personally & professionally. I hold a social justice lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized. I believe that mindfully addressing your contextual ecosystem is essential in truly getting to the root of why you're suffering.
(844) 520-0052 View (844) 520-0052
Photo of Molly Ahern, Licensed Professional Counselor in Durango, CO
Molly Ahern
Licensed Professional Counselor, MA, LPC
Verified Verified
Durango, CO 81301
Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.
Hearing people's stories is what I truly love to do. That is why I became a counselor. That is what I would want to spend my time doing even if it wasn't my career. Human beings are complex, that is true. And we are beautiful in endless ways, good when all is stripped away, and valuable beyond anything else in all of creation. To know and be known is one of the sweetest experiences of life. Along with being loved and securely belonging to other human beings. I hope my work gives these kind of gifts.
(970) 409-1360 View (970) 409-1360

Nearby Searches for Durango

How does your Therapist compare?

Number of Therapists in Durango, CO

100+

Average cost per session

$125

Therapists in Durango, CO who prioritize treating:

84% Anxiety
81% Depression
79% Relationship Issues
79% Trauma and PTSD
70% Self Esteem
65% Life Transitions
61% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

67% Aetna
58% UnitedHealthcare UHC | UBH
52% Cigna and Evernorth

How Therapists in Durango, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Durango?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.