Therapists in Nashville, TN

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Photo of Dr. Anna Wallace, Psychologist in Nashville, TN
Dr. Anna Wallace
Psychologist, PhD
Verified Verified
Nashville, TN 37212
Dr. Anna Wallace provides individual therapy, couples/marital therapy, group therapy, assessment, and consultation. She specializes in treating a variety of concerns including, but not limited to: depression, anxiety, eating disorders, infertility, relationship/marital concerns, personality disorders, trauma/abuse, substance use issues, sexual issues, anger/irritability, stress management, career concerns, and treating those who desire personal growth. She is a certified Forensic Evaluator, conducts diagnostic and forensic assessments, and provides expert testimony in forensic cases.
Dr. Anna Wallace provides individual therapy, couples/marital therapy, group therapy, assessment, and consultation. She specializes in treating a variety of concerns including, but not limited to: depression, anxiety, eating disorders, infertility, relationship/marital concerns, personality disorders, trauma/abuse, substance use issues, sexual issues, anger/irritability, stress management, career concerns, and treating those who desire personal growth. She is a certified Forensic Evaluator, conducts diagnostic and forensic assessments, and provides expert testimony in forensic cases.
(615) 412-1123 View (615) 412-1123
Photo of Blair Prescott, Psychologist in Nashville, TN
Blair Prescott
Psychologist, PsyD
Verified Verified
1 Endorsed
Nashville, TN 37211  (Online Only)
I work with smart, kind, capable people, who, despite their successes, are overwhelmed with anxiety and self-critical thoughts. You want relief from the overwhelm, burnout, and people pleasing. Together, we will explore what's keeping you stuck and learn skills to relieve anxious and overly critical patterns, so you can get back in touch with who you are without all the noise. Even amongst the chaos, it's possible to ease your mind and access inner peace. It's not your fault you feel this way and, with a little help, you can find relief and move forward. You deserve relief and a chance to live your most whole-hearted life.
I work with smart, kind, capable people, who, despite their successes, are overwhelmed with anxiety and self-critical thoughts. You want relief from the overwhelm, burnout, and people pleasing. Together, we will explore what's keeping you stuck and learn skills to relieve anxious and overly critical patterns, so you can get back in touch with who you are without all the noise. Even amongst the chaos, it's possible to ease your mind and access inner peace. It's not your fault you feel this way and, with a little help, you can find relief and move forward. You deserve relief and a chance to live your most whole-hearted life.
(615) 685-5028 View (615) 685-5028
Photo of Alev Ates-Barlas, Marriage & Family Therapist in Nashville, TN
Alev Ates-Barlas
Marriage & Family Therapist, MS, MA
Verified Verified
Nashville, TN 37203
Licensed Marriage and Family Therapist and a Certified Trauma Specialist. She is an EMDRIA approved EMDR practitioner, consultant and trainer, Neurofeedback practitioner. She has been working with individuals, couples and families in various therapeutic settings. Her clinical focus is on trauma spectrum disorders (complex or single incident trauma), postpartum care, panic disorders, family life issues, couples counseling and more.
Licensed Marriage and Family Therapist and a Certified Trauma Specialist. She is an EMDRIA approved EMDR practitioner, consultant and trainer, Neurofeedback practitioner. She has been working with individuals, couples and families in various therapeutic settings. Her clinical focus is on trauma spectrum disorders (complex or single incident trauma), postpartum care, panic disorders, family life issues, couples counseling and more.
(615) 437-9659 View (615) 437-9659
Photo of Caty Pooley, Pre-Licensed Professional in Nashville, TN
Caty Pooley
Pre-Licensed Professional, MEd, NCC, LPC, MHSP, (Temp)
Verified Verified
Nashville, TN 37212
I am passionate about working with adult and teen clients, who are experiencing a wide range of difficulties. Most frequently, I work with clients struggling with anxiety and depression, as well as individuals yearning for change, managing life transitions, dealing with relationship challenges, or looking for coping skills to better handle stress. I will tailor my treatment approach to meet your specific needs and work from a holistic lens, utilizing evidence-based practices to integrate aspects of mental, physical, and emotional well-being.
I am passionate about working with adult and teen clients, who are experiencing a wide range of difficulties. Most frequently, I work with clients struggling with anxiety and depression, as well as individuals yearning for change, managing life transitions, dealing with relationship challenges, or looking for coping skills to better handle stress. I will tailor my treatment approach to meet your specific needs and work from a holistic lens, utilizing evidence-based practices to integrate aspects of mental, physical, and emotional well-being.
(615) 552-0840 View (615) 552-0840
Photo of Claire Emerick, Counselor in Nashville, TN
Claire Emerick
Counselor, MAMFT, LPC, MHSP
Verified Verified
2 Endorsed
Nashville, TN 37204
Having been in the field for a decade, I enjoy working with a wide variety of clients and have a passion for people in the midst of life transitions such as shifting relationships, career change, and health issues. Most importantly, I desire to walk with my clients into the depths of their hearts and to help awaken them to their inherent worth. I believe the counseling process is an art and I consider it a privilege to walk with my clients toward healing.
Having been in the field for a decade, I enjoy working with a wide variety of clients and have a passion for people in the midst of life transitions such as shifting relationships, career change, and health issues. Most importantly, I desire to walk with my clients into the depths of their hearts and to help awaken them to their inherent worth. I believe the counseling process is an art and I consider it a privilege to walk with my clients toward healing.
(615) 490-0762 View (615) 490-0762
Photo of Landrew Sevel, Psychologist in Nashville, TN
Landrew Sevel
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
Nashville, TN 37216
Waitlist for new clients
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, and leave us feeling stuck, overwhelmed, or unskilled. My goals is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of depression, anxiety, panic, trauma and chronic pain/illness. I am interested in working with members of the LGBTQIA+ community, neurodivergent folks, and those whose lives question social norms. My approach emphasizes gentleness, mutuality, creativity, and awareness from a trauma-informed, anti-oppressive lens.
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, and leave us feeling stuck, overwhelmed, or unskilled. My goals is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of depression, anxiety, panic, trauma and chronic pain/illness. I am interested in working with members of the LGBTQIA+ community, neurodivergent folks, and those whose lives question social norms. My approach emphasizes gentleness, mutuality, creativity, and awareness from a trauma-informed, anti-oppressive lens.
(615) 488-8796 View (615) 488-8796
Photo of Paul S Smith, Psychologist in Nashville, TN
Paul S Smith
Psychologist, PhD
Verified Verified
Nashville, TN 37203  (Online Only)
Not accepting new clients
ANXIETY & STRESS DISORDERS, CLINICAL HYPNOSIS, COGNITIVE BEHAVIORAL THERAPY ADULTS Assessment and treatment of anxiety and stress-related symptoms. Patients can learn how to prevent, control and cope with anxiety including: Panic Attacks Social Phobias Obsessive-Compulsive Disorders (OCD) Chronic Worry Generalized Anxiety Disorder (GAD) Member of American Society of Clinical Hypnosis (ASCH)
ANXIETY & STRESS DISORDERS, CLINICAL HYPNOSIS, COGNITIVE BEHAVIORAL THERAPY ADULTS Assessment and treatment of anxiety and stress-related symptoms. Patients can learn how to prevent, control and cope with anxiety including: Panic Attacks Social Phobias Obsessive-Compulsive Disorders (OCD) Chronic Worry Generalized Anxiety Disorder (GAD) Member of American Society of Clinical Hypnosis (ASCH)
(615) 745-1133 View (615) 745-1133
Photo of Linda Stere, Clinical Social Work/Therapist in Nashville, TN
Linda Stere
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37212
Not accepting new clients
I believe that most problems bringing people to psychotherapy arise from conflict issues and contact issues. Conflicts may involve inner conflicts, such as dilemmas of freedom vs. love, and interpersonal conlicts involving needs between partners, family members, past or present, coworkers, etc. Contact issues involve our connections with self,with others, and seeking, losing, healing, or needing to deepen the quality of these connections. Imbalances in contact or conflict may create mild to severe anxiety, depression, and when unresolved may fuel bad habits at best and at worst compulsive problems. Accurate definition of these underlying issues is necessary for resolution.
I believe that most problems bringing people to psychotherapy arise from conflict issues and contact issues. Conflicts may involve inner conflicts, such as dilemmas of freedom vs. love, and interpersonal conlicts involving needs between partners, family members, past or present, coworkers, etc. Contact issues involve our connections with self,with others, and seeking, losing, healing, or needing to deepen the quality of these connections. Imbalances in contact or conflict may create mild to severe anxiety, depression, and when unresolved may fuel bad habits at best and at worst compulsive problems. Accurate definition of these underlying issues is necessary for resolution.
(615) 212-5771 View (615) 212-5771
Photo of Eve Vanzant, Counselor in Nashville, TN
Eve Vanzant
Counselor, MEd, LPC, MHSP
Verified Verified
3 Endorsed
Nashville, TN 37212
As a therapist, I work with people who are feeling stuck, overwhelmed, or looking to make some sort of change (in life, relationships, unhealthy habits or behaviors, etc.). I work primarily from a relational-cultural approach, which means that my focus is on the therapeutic relationship, authenticity, and perhaps most importantly, collaboration. Content related to the past, present, and future are each considered to be sources of valuable information, as are thoughts, feelings, and behaviors. I value creativity and a sense of humor in my work with clients; your experience is yours alone and as such, your treatment will be individually tailored to your needs.
As a therapist, I work with people who are feeling stuck, overwhelmed, or looking to make some sort of change (in life, relationships, unhealthy habits or behaviors, etc.). I work primarily from a relational-cultural approach, which means that my focus is on the therapeutic relationship, authenticity, and perhaps most importantly, collaboration. Content related to the past, present, and future are each considered to be sources of valuable information, as are thoughts, feelings, and behaviors. I value creativity and a sense of humor in my work with clients; your experience is yours alone and as such, your treatment will be individually tailored to your needs.
(615) 651-6861 View (615) 651-6861
Photo of Dr. Loran Kelly, Psychologist in Nashville, TN
Dr. Loran Kelly
Psychologist, PhD
Verified Verified
Nashville, TN 37212
I am a licensed clinical psychologist providing outpatient psychotherapy across the lifespan. My specialties include the treatment of obsessive-compulsive disorder (OCD), obsessive-compulsive spectrum disorders (body dysmorphia, hair pulling, skin picking, tics), and anxiety disorders (generalized, social, separation, selective mutism, panic, phobias, illness). Services are also provided for depression, adjustment concerns, disruptive behavior, emotion dysregulation, and life transitions. My doctoral education and training were completed at Vanderbilt University.
I am a licensed clinical psychologist providing outpatient psychotherapy across the lifespan. My specialties include the treatment of obsessive-compulsive disorder (OCD), obsessive-compulsive spectrum disorders (body dysmorphia, hair pulling, skin picking, tics), and anxiety disorders (generalized, social, separation, selective mutism, panic, phobias, illness). Services are also provided for depression, adjustment concerns, disruptive behavior, emotion dysregulation, and life transitions. My doctoral education and training were completed at Vanderbilt University.
(615) 428-3226 View (615) 428-3226
Photo of Candace Grahl, Licensed Professional Counselor in Nashville, TN
Candace Grahl
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37209  (Online Only)
Tired of talking about your issues? Therapy not working like you had hoped and worried your therapist can't help? Feeling like you are circling the drain and never actually getting better? Traditional talk therapy is a great foundation to help you understand who you are and whats going on inside of you. However, with some individuals it is limited in its ability to offer lasting change. Because let's be honest, if you could have thought or talked your way out of your suffering you would have by now.
Tired of talking about your issues? Therapy not working like you had hoped and worried your therapist can't help? Feeling like you are circling the drain and never actually getting better? Traditional talk therapy is a great foundation to help you understand who you are and whats going on inside of you. However, with some individuals it is limited in its ability to offer lasting change. Because let's be honest, if you could have thought or talked your way out of your suffering you would have by now.
(615) 606-7741 View (615) 606-7741
Photo of Sarah Swaney, Pre-Licensed Professional in Nashville, TN
Sarah Swaney
Pre-Licensed Professional, LMSW
Verified Verified
3 Endorsed
Nashville, TN 37204
Have you been finding it difficult to cope with overwhelming emotions? Have you been feeling disconnected from yourself and those around you? Are you experiencing symptoms of depression, anxiety, and/or self-esteem issues? Do you find yourself held back by perfectionism, people-pleasing tendencies, and an overall tumultuous relationship with yourself? Do you have a history of relational hurts and trauma that you are trying to navigate the impacts of and process? I work with individuals who are looking to work through these concerns and the impacts of challenging life experiences and circumstances.
Have you been finding it difficult to cope with overwhelming emotions? Have you been feeling disconnected from yourself and those around you? Are you experiencing symptoms of depression, anxiety, and/or self-esteem issues? Do you find yourself held back by perfectionism, people-pleasing tendencies, and an overall tumultuous relationship with yourself? Do you have a history of relational hurts and trauma that you are trying to navigate the impacts of and process? I work with individuals who are looking to work through these concerns and the impacts of challenging life experiences and circumstances.
(615) 492-3798 View (615) 492-3798
Photo of Beth Diveley, Clinical Social Work/Therapist in Nashville, TN
Beth Diveley
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37205
I think of therapy as a way to free ourselves from obstacles that prevent us from moving forward with our lives. Challenges such as problems at work, difficult relationships or the sudden impact of a traumatic event. I am genuinely interested in your story. I would like to partner with you to help you find clarity, wisdom, strength and support so that you can identity what needs to shift in your life to create positive change.
I think of therapy as a way to free ourselves from obstacles that prevent us from moving forward with our lives. Challenges such as problems at work, difficult relationships or the sudden impact of a traumatic event. I am genuinely interested in your story. I would like to partner with you to help you find clarity, wisdom, strength and support so that you can identity what needs to shift in your life to create positive change.
(615) 813-4835 View (615) 813-4835
Photo of Juliana Vokes, Licensed Professional Counselor in Nashville, TN
Juliana Vokes
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37206
Self-discovery is an intentional process which helps us create a balanced approach to change and acceptance. I offer a safe and creative space for teens, young adults, and the LGBTQIA+ community to explore identity, life changes, and relationships.
Self-discovery is an intentional process which helps us create a balanced approach to change and acceptance. I offer a safe and creative space for teens, young adults, and the LGBTQIA+ community to explore identity, life changes, and relationships.
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Photo of Sarah Detring, Licensed Professional Counselor in Nashville, TN
Sarah Detring
Licensed Professional Counselor, MS, LPC, MHSP, ACS
Verified Verified
3 Endorsed
Nashville, TN 37204
My mission is to create a safe space for individuals to find healing, freedom, and self-acceptance. I am passionate about helping my clients regain confidence while beginning to love and trust themselves. I help my clients unlearn negative beliefs and begin to change relationship patterns that no longer serve them. I work well with people pleasers, people who struggle to set boundaries, or people who chronically sacrifice themselves for others. When we are able to know what we need and set limits in our relationships, we enhance our emotional well-being and our relationships become healthier.
My mission is to create a safe space for individuals to find healing, freedom, and self-acceptance. I am passionate about helping my clients regain confidence while beginning to love and trust themselves. I help my clients unlearn negative beliefs and begin to change relationship patterns that no longer serve them. I work well with people pleasers, people who struggle to set boundaries, or people who chronically sacrifice themselves for others. When we are able to know what we need and set limits in our relationships, we enhance our emotional well-being and our relationships become healthier.
(615) 392-1697 View (615) 392-1697
Photo of Jessica Chapman, Clinical Social Work/Therapist in Nashville, TN
Jessica Chapman
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Nashville, TN 37203
The transition into parenthood is more complex than we could ever imagine. We are often not prepared for the variety of challenges we could face – fertility issues, pregnancy/infant loss, postpartum depression/anxiety, traumatic birth, or trouble feeling connected to a new baby. For others, growing up in a tumultuous home can cause them to question if they are “cut out” for parenting or childhood wounds suddenly surface after the birth of a new child. As kids age, parenting can become challenging in ways not expected and support can be immensely helpful. Caregiver burnout is real and it can happen at any stage in parenting.
The transition into parenthood is more complex than we could ever imagine. We are often not prepared for the variety of challenges we could face – fertility issues, pregnancy/infant loss, postpartum depression/anxiety, traumatic birth, or trouble feeling connected to a new baby. For others, growing up in a tumultuous home can cause them to question if they are “cut out” for parenting or childhood wounds suddenly surface after the birth of a new child. As kids age, parenting can become challenging in ways not expected and support can be immensely helpful. Caregiver burnout is real and it can happen at any stage in parenting.
(615) 471-7699 View (615) 471-7699
Photo of Amy Holt, Clinical Social Work/Therapist in Nashville, TN
Amy Holt
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37204
Mary Pipher said "psychotherapy is a way of exploring pain and confusion to produce meaning and hope". All of us experience suffering, confusion, and pain. Therapy is a safe space to closely examine your story, to begin to heal your pain, and to find purpose and meaning from it all. I work with adolescents and adults struggling with issues such as depression, anxiety, mood disorders, substance use disorders, and religious trauma. I am especially passionate about working with women who are seeking healing from trauma and striving to discover their own voice.
Mary Pipher said "psychotherapy is a way of exploring pain and confusion to produce meaning and hope". All of us experience suffering, confusion, and pain. Therapy is a safe space to closely examine your story, to begin to heal your pain, and to find purpose and meaning from it all. I work with adolescents and adults struggling with issues such as depression, anxiety, mood disorders, substance use disorders, and religious trauma. I am especially passionate about working with women who are seeking healing from trauma and striving to discover their own voice.
(629) 276-6189 View (629) 276-6189
Photo of Samantha Webb, LPC Intern in Nashville, TN
Samantha Webb
LPC Intern
Verified Verified
1 Endorsed
Nashville, TN 37205
Within all of us is a story- when we are unable to express or recognize our own narratives we suffer. Each person needs space, a place where they can just be human and express how their stories have come to pass and all they wish to explore. By providing this space clients can work through their emotive disconnections and hone in on the steps that feel right to them when they feel ready for them.
Within all of us is a story- when we are unable to express or recognize our own narratives we suffer. Each person needs space, a place where they can just be human and express how their stories have come to pass and all they wish to explore. By providing this space clients can work through their emotive disconnections and hone in on the steps that feel right to them when they feel ready for them.
(615) 455-2722 View (615) 455-2722
Photo of Alyssa J Marmo, Clinical Social Work/Therapist in Nashville, TN
Alyssa J Marmo
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37203
Along the way I have learned that a deeper understanding of self evolves from a deeper understanding of the “stuff” that causes us to think, believe, and behave in the way that we do. Most of the time, the “stuff” is handed down to us or imprinted on us in our childhood or from our experiences. If you are wanting to better understand yourself to break free from the patterns and cycles that may be consuming you, it would be my honor to join you on your journey of self-discovery. I am passionate about supporting those who are experiencing anxiety, depression, relationship issues, low self-esteem, stress, and life transitions.
Along the way I have learned that a deeper understanding of self evolves from a deeper understanding of the “stuff” that causes us to think, believe, and behave in the way that we do. Most of the time, the “stuff” is handed down to us or imprinted on us in our childhood or from our experiences. If you are wanting to better understand yourself to break free from the patterns and cycles that may be consuming you, it would be my honor to join you on your journey of self-discovery. I am passionate about supporting those who are experiencing anxiety, depression, relationship issues, low self-esteem, stress, and life transitions.
(615) 235-6554 View (615) 235-6554
Photo of Michael J Smith, Marriage & Family Therapist in Nashville, TN
Michael J Smith
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37214
I work with individuals, couples and families who are dealing with problems which hinder them from growing in their personal life and their relationships. I use a non-judgmental systems approach to understand all the factors relevant to the issues you are facing. Then, to assist you, in finding the "best" path for your healing and growth. I am glad to offer non-denominational Christian based counseling to anyone who desires to work from that spiritual background. Although, I am happy to work with people of all thoughts and belief systems.
I work with individuals, couples and families who are dealing with problems which hinder them from growing in their personal life and their relationships. I use a non-judgmental systems approach to understand all the factors relevant to the issues you are facing. Then, to assist you, in finding the "best" path for your healing and growth. I am glad to offer non-denominational Christian based counseling to anyone who desires to work from that spiritual background. Although, I am happy to work with people of all thoughts and belief systems.
(615) 208-5509 View (615) 208-5509

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

9 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.