Jordan Downing
Counselor, MS, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
Goodyear, AZ 85338
Let's Connect (520) 412-9270
My ideal client would be any person that is in need of someone to talk to. They want to feel heard and understood. They have an idea of what they would like to talk about and what they would to see for their own future. Even if they are one hundred percent sure what they want, they are willing to talk about it. Also I think that it is important to be open to the idea that therapy can be fun!
My primary therapeutic modality is cognitive behavioral therapy (CBT), which helps clients develop effective coping mechanisms and challenge negative thought patterns that may be hindering their recovery. Through CBT, clients learn to recognize and reframe unhelpful beliefs, manage their emotions, and practice healthy coping strategies.
I got into this field to help people find what makes them be where they want to be. I was taught early in my career and now I often say that I am not driving the bus to your recovery, I am sitting in the seat next to you. So lets go!
Call or Email Jordan Downing now for a free 15 minute consultation - (520) 412-9270
Let's Connect (520) 412-9270
Qualifications
- Verified by Psychology Today Prelicense by State of Arizona / LAC-08157T Supervised by Jordan Saunders (Arizona / LPC-14035) Jordan Downing
- In Practice for 2 Years
- Attended University Of Phoenix, Masters, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (520) 412-9270
Jordan Downing
Counselor, MS, LAC
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Self Esteem
Expertise
- Anger Management
- Bisexual
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Psychosis
- Stress
- Thinking Disorders
- Veterans
Call or Email me for a free 15 minute consultation now - (520) 412-9270
Jordan Downing
Counselor, MS, LAC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
Ask about what different forms of therapy will be like. Email or (520) 412-9270
Jordan Downing
Counselor, MS, LAC
Groups
Virtual Women's Trauma Group
Our Trauma-Informed Women's Recovery Group, offered virtually, provides a safe and supportive space for women who have experienced trauma. We focus on helping participants reclaim their lives and build resilience through a trauma-informed approach. Our group emphasizes healing and recovery in a confidential environment, fostering connections among women. We are in-network with Aetna, BCBS, AHCCCS Mercy Care, and AHCCCS American Indian Health Plan, with sliding scale fee services available. Join our community of survivors and find strength together. Contact us today at 602-661-0200 or info@trsofaz.com to schedule your session.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$60
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Email Jordan Downing about this group or call - (520) 412-9270
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (520) 412-9270
Jordan Downing
Counselor, MS, LAC