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Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist

Jonna Tamases

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
446 S. Marengo Ave., Ste. A, Pasadena, CA 91101
Let's Connect (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Are you feeling stuck? Weighed down? Do you wake up feeling pressured, anxious, sad, or that you're not measuring up? I want to offer you a pause in the storm. Room for you to just BE, to unburden, rest, and discover or return to your true self. I help with anxiety, chronic people pleasing, conflict avoidance, low self-esteem, depression, relationship issues and communication, and healing from trauma. I also work with adult children of emotionally immature parents; with health issues, cancer, and medical trauma; and I help artists of all kinds build and free up creative expression.
I join with you to uncover the beliefs, patterns, emotions, and past events that shape your experience. In doing so we nurture that extraordinary light that shines within you (it’s always been there and it’s there now), bringing you back to your strength, your creativity, your connection with others, and your true voice.
I use warmth, openness, mind-body connection, and creativity. I also provide EMDR. I work with individuals, couples, and teens. I stay aware of and honor your individual cultural, racial, historical, spiritual, and gender identities. I look forward to hearing about your needs and joining with you in discovery and healing.
Call or Jonna Tamases now for a free 15 minute consultation - (626) 322-2951

My Practice at a Glance

Available in-person

446 S. Marengo Ave.

Ste. A

Pasadena, CA 91101

(626) 322-2951
I provide in-person sessions in a cozy, quiet space. Appointments available T, W, Th, and Sat.
I specialize in Anxiety, People Pleasing and Conflict Avoidance and Depression 
$140 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available in-person

446 S. Marengo Ave.

Ste. A

Pasadena, CA 91101

(626) 322-2951
I provide in-person sessions in a cozy, quiet space. Appointments available T, W, Th, and Sat.
I specialize in Anxiety, People Pleasing and Conflict Avoidance and Depression 
$140 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Oxford
  • UnitedHealthcare UHC | UBH
"
Helping you unburden from your pain and return to who you really are.
Call or for a free 15 minute consultation now - (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT
"
Helping you unburden from your pain and return to who you really are.
Call or for a free 15 minute consultation now - (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 139680 Jonna Tamases
  • Degree/Diploma from Stanford University BA / 1989
  • Attended California Southern University / MA, MA
"
I am also trained in EMDR. I engage with compassion and intuitive listening.
Call or for a free 15 minute consultation now - (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT
"
I am also trained in EMDR. I engage with compassion and intuitive listening.
Call or for a free 15 minute consultation now - (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • People Pleasing and Conflict Avoidance
  • Depression

Expertise

  • Anger Management
  • Cancer
  • Cancer diagnosis and treatment
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Body Positivity
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Body Positivity
Transgender Allied

Treatment Approach

Types of Therapy

  • AEDP
  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Humanistic
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Relational
  • Somatic
Ask about what different forms of therapy will be like. or (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT

Location

Primary Location

446 S. Marengo Ave.

Ste. A

Pasadena, CA 91101

(626) 322-2951

Nearby Areas

Counties

Zips

Neighborhoods

"
I provide in-person sessions in a cozy, quiet space. Appointments available T, W, Th, and Sat.
Call for a free consultation now - (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT
"
I provide in-person sessions in a cozy, quiet space. Appointments available T, W, Th, and Sat.
Call for a free consultation now - (626) 322-2951
Photo of Jonna Tamases, LMFT, Marriage & Family Therapist
Jonna Tamases
Marriage & Family Therapist, LMFT