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Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Photo of Dr. Joneis Thomas, Psychologist, PhD

Dr. Joneis Thomas

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Washington, DC 20002
(202) 751-4686 x3
Let's Connect (202) 751-4686 x3
Photo of Dr. Joneis Thomas, Psychologist, PhD
You may reach a point where something becomes too much to bear alone or with your usual approaches. Perhaps you are feeling more stressed, overwhelmed, anxious, or sad. Perhaps it’s starting to interfere with your ability to keep up with usual activities or self-care. It could be related to a new medical diagnosis or challenges with managing a chronic health condition. It could be related to dissatisfaction with some aspect of life (at work/school, in relationships, parenting, caregiving). There may be a combination of concerns. In the midst of it all, there is a positive striving for greater joy, peace of mind, and well-being.
Together, we can focus on evidence-based skills and strategies to help you feel better and function better. Our work may involve improving your self-awareness, getting better at identifying and expressing your feelings, and figuring out what is getting in your way that you can manage/control.
If you have reached the point of seeking the help of a psychologist and my expertise and approach resonates and aligns with your needs, then I invite you to contact me for an initial consultation.
Call or Dr. Joneis Thomas now for a free 15 minute consultation - (202) 751-4686 x3

My Practice at a Glance

Available online only

Washington, DC 20002

(202) 751-4686 x3
I specialize in Anxiety, Sleep or Insomnia and Health Conditions 
$240 Per Session, I accept insurance 
Individual one-on-one therapy 
Greetings from Dr. Thomas!
Dr. Joneis Thomas
Let's Connect (202) 751-4686 x3
Photo of Dr. Joneis Thomas, Psychologist, PhD

My Practice at a Glance

Available online only

Washington, DC 20002

(202) 751-4686 x3
I specialize in Anxiety, Sleep or Insomnia and Health Conditions 
$240 Per Session, I accept insurance 
Individual one-on-one therapy 
Greetings from Dr. Thomas!
Dr. Joneis Thomas

Finances

Fees

  • Individual Sessions $240

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I accept Aetna in DC and VA for individual psychotherapy. I'm out-of-network (OON) in all other states & with all other insurance carriers. Superbills are provided for OON reimbursement. Clients can use Thrizer to verify & claim reimbursement. Contact me for additional info!
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call or for a free 15 minute consultation now - (202) 751-4686 x3
"
I accept Aetna in DC and VA for individual psychotherapy. I'm out-of-network (OON) in all other states & with all other insurance carriers. Superbills are provided for OON reimbursement. Clients can use Thrizer to verify & claim reimbursement. Contact me for additional info!
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call or for a free 15 minute consultation now - (202) 751-4686 x3

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / PSY1000247 Joneis Thomas

    • Education and Years In Practice

  • In Practice for 26 years
  • Attended University of Virginia, Ph.D., Graduated 1997

    • Additional Credentials

  • License: VA 0810003457 / 2004
  • Certificate from PSYPACT 21451 / 2025
"
I have over 25 years of experience across private practice, medical center, and academic settings. I have the Authority to Practice Interjurisdictional Telepsychology, granted by the PSYPACT commission; this allows me to practice in more than 30 states. Please contact me for additional information.
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call or for a free 15 minute consultation now - (202) 751-4686 x3
"
I have over 25 years of experience across private practice, medical center, and academic settings. I have the Authority to Practice Interjurisdictional Telepsychology, granted by the PSYPACT commission; this allows me to practice in more than 30 states. Please contact me for additional information.
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call or for a free 15 minute consultation now - (202) 751-4686 x3

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sleep or Insomnia
  • Health Conditions

Expertise

  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Men's Issues
  • Obesity
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Veterans
  • Weight Loss
  • Women's Issues
"
In addition to supporting clients with general mental health challenges such as depression and anxiety, I have expertise in the mind-body relationship and helping clients improve their sleep, live a meaningful life despite chronic pain, and address weight-related challenges. I collaborate with you to set actionable plans with strategies you can use between sessions to feel and function better.
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call or for a free 15 minute consultation now - (202) 751-4686 x3
"
In addition to supporting clients with general mental health challenges such as depression and anxiety, I have expertise in the mind-body relationship and helping clients improve their sleep, live a meaningful life despite chronic pain, and address weight-related challenges. I collaborate with you to set actionable plans with strategies you can use between sessions to feel and function better.
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call or for a free 15 minute consultation now - (202) 751-4686 x3

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Queer Allied

Ethnicity

Black and African American

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Queer Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
"
I tailor treatment to your goals. I use cognitive-behavioral therapy to decrease distress, promote helpful thinking, and enhance quality of life. I use interpersonal psychotherapy to help you experience more fulfilling relationships, improve communication skills, and build meaningful social connections. I incorporate mindfulness-based approaches to reduce stress and cultivate positive states.
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call or for a free 15 minute consultation now - (202) 751-4686 x3
"
I tailor treatment to your goals. I use cognitive-behavioral therapy to decrease distress, promote helpful thinking, and enhance quality of life. I use interpersonal psychotherapy to help you experience more fulfilling relationships, improve communication skills, and build meaningful social connections. I incorporate mindfulness-based approaches to reduce stress and cultivate positive states.
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call or for a free 15 minute consultation now - (202) 751-4686 x3

Location

Primary Location

Washington, DC 20002

(202) 751-4686 x3

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call for a free consultation now - (202) 751-4686 x3
Photo of Dr. Joneis Thomas, Psychologist, PhD
Dr. Joneis Thomas
Psychologist, PhD
Call for a free consultation now - (202) 751-4686 x3