Jonathan West-Gray
Licensed Professional Counselor, MS, LPC (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (971) 255-5439
Sometimes life can present us with enormous challenges. Other times it might be life’s cumulative little difficulties that slowly weigh us down over time. Perhaps you have been experiencing sadness or anxiety and are unsure of how to address such discomfort. Maybe you believe that you could benefit from embracing a new perspective. In therapy we can work on issues of depression, anxiety, grief, minority stress, and identity issues. I also specialize in religious abuse/trauma in gender and sexual minority populations, and am passionate about helping clients heal from their pasts and learn to live lives consistent with their values.
I approach therapy with an open, curious, and nonjudgmental stance. I like to help clients identify their strengths and values so that they can be used to enhance functioning. As a therapist, I utilize a variety of therapeutic modalities to help you as a client learn coping skills to change thought patterns and regulate your autonomic nervous system.
We can work collaboratively to help reduce the distress you have been experiencing. Let’s discover together what your strengths are, and how you can use them to enhance your life. Let’s change your narrative.
Take the first step to help. Call or Email Jonathan West-Gray now - (971) 255-5439
Let's Connect (971) 255-5439
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- IHN
- Intercommunity Health Network
- Kaiser (Out-of-Network)
- Medicaid
- Meritain Health
- Moda Health
- Optum
- Oregon Health Plan (OHP)
- PacificSource
- PacificSource OHP (PSCS)
- Providence
- Regence
- Samaritan Health
- Trillium Community Health Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jonathan West-Gray
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 255-5439
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C7765 Jonathan West-Gray
- Attended Western Oregon University, Master of Science in Rehabilitation and Mental Health Counseling, Graduated 2020
Education and Years In Practice
Jonathan West-Gray
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (971) 255-5439
Specialties and Expertise
Top Specialties
- Religious Trauma & Religious Abuse
- Anxiety
- LGBTQ+
Expertise
- ADHD
- Bisexual
- Career Counseling
- Coping Skills
- Depression
- Grief
- Lesbian
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
Jonathan West-Gray
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (971) 255-5439
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Music Therapy
- Person-Centered
- Polyvagal Informed Therapy
- Positive Psychology
- Strength-Based
- Trauma Focused
Jonathan West-Gray
Licensed Professional Counselor, MS, LPC
Email me or call with questions - (971) 255-5439
Groups
Northlight Counseling
Counseling & Psychotherapy for Children, Teenagers, Adults, Couples & Families. Life is full of challenges! Sometimes you need someone to help you along the way. It takes courage to ask for help. We understand that. We promise to take time, listen to you and offer you the best help that we can. All of us need help along the way from different people around us. Sometimes help from a professional is beneficial or necessary, to work with you toward your well-being. Call us at (541-321-2278) or email us here (Hello@arisecounselingservice.com) to ask any questions you might have.
Location
Arise Eugene
Eugene, OR 97401
Email Jonathan West-Gray about this group or call - (971) 255-5439
Location
Nearby Areas
Neighborhoods
Jonathan West-Gray
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (971) 255-5439