Jonathan West-Gray

Professional Counselor Associate, MS

He/Him/His

Verified by Psychology Today
1 Endorsed
Photo of Jonathan West-Gray, MS, Professional Counselor Associate in Albany
(458) 203-8553 Website

Jonathan West-Gray

Professional Counselor Associate, MS

He/Him/His

Verified by Psychology Today
1 Endorsed

Location

Arise Counseling Service
2225 Pacific Boulevard Southeast
Suite 101
Albany, OR 97321
(458) 203-8553
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Offering secure and HIPAA compliant video therapy using Telehealth by SimplePractice.

About

Sometimes life can present us with enormous challenges. Other times it might be life’s cumulative little difficulties that slowly weigh us down over time. Perhaps you have been experiencing sadness or anxiety and are unsure of how to address such discomfort. Maybe you believe that you could benefit from embracing a new perspective. In therapy we can work on issues of depression, anxiety, grief, minority stress, and identity issues. I also specialize in religious abuse/trauma in gender and sexual minority populations, and am passionate about helping clients heal from their pasts and learn to live lives consistent with their values.
I approach therapy with an open, curious, and nonjudgmental stance. I like to help clients identify their strengths and values so that they can be used to enhance functioning. As a therapist, I utilize Acceptance and Commitment Therapy (ACT) to help you as a client incorporate mindfulness-based techniques and exercises into your life.
We can work collaboratively to help reduce the distress you have been experiencing. Let’s discover together what your strengths are, and how you can use them to enhance your life. Let’s change your narrative.

Finances

Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • IHN
  • Intercommunity Health Network
  • Medicaid
  • Oregon Health Plan (OHP)
  • PacificSource
  • PacificSource OHP (PSCS)
  • Trillium
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Prelicense: Oregon / R7273
  • School: Western Oregon University
  • Year Graduated: 2020
  • Supervisor: Kara Litwiller
  • Supervisor License: Oregon / C1217

Endorsements

Licensed Professional Counselor, MA, LPC

Location

Arise Counseling Service
2225 Pacific Boulevard Southeast
Suite 101
Albany, OR 97321
(458) 203-8553
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • LGBTQ+
Issues
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Grief
  • Relationship Issues
  • Religious and/or spiritual abuse/trauma
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
Sexuality
  • Bisexual
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Person-Centered
  • Polyvagal Informed Therapy
  • Positive Psychology
  • Somatic
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Jonathan West-Gray, MS, Professional Counselor Associate in Albany
Jonathan West-Gray

Professional Counselor Associate, MS