Therapists in Albany, NY
Terence Hoyt, LCSW-R
Clinical Social Work/Therapist, LCSWRNY, LCSW-NJ, PhD, MSW
Verified Verified
Albany, NY 12205
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling in particular with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parental addiction may affect their current lives. Unrecognized trauma can result from this. In addition, I work with gay individuals and couples.
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling in particular with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parental addiction may affect their current lives. Unrecognized trauma can result from this. In addition, I work with gay individuals and couples.
Jennifer Meyerhoff
Counselor, MS Ed, LMHC
Verified Verified
Albany, NY 12205
I strive to create a warm, welcoming and non-judgmental environment. I strongly believe it is important to meet a person where they are. I help my clients identify and use their strengths to manage struggles/ challenges. I offer a therapeutic approach that is honest and integrative. I want to enhance my client’s ability to reflect, heal, grow, and navigate their way through this crazy world. I do so by helping them build healthy coping skills, learn emotion regulation, find empowerment and more while going through their journey.
I strive to create a warm, welcoming and non-judgmental environment. I strongly believe it is important to meet a person where they are. I help my clients identify and use their strengths to manage struggles/ challenges. I offer a therapeutic approach that is honest and integrative. I want to enhance my client’s ability to reflect, heal, grow, and navigate their way through this crazy world. I do so by helping them build healthy coping skills, learn emotion regulation, find empowerment and more while going through their journey.
Justin Giambruno
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12205
"I am not what happend to me, I am what I choose to become." I work with my client, establishing goals that are congruent and authentic to themselves and who they want to become. I work with an empithatic and non-judgemental approach.
"I am not what happend to me, I am what I choose to become." I work with my client, establishing goals that are congruent and authentic to themselves and who they want to become. I work with an empithatic and non-judgemental approach.
Barbara L Freedman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Albany, NY 12205
People arrive at a therapist's office, having tried their best way of getting along in the world, regardless of age, ethnicity, religion, sexual orientation and so forth. A universal reason for seeking help is distress in a primary relationship. In therapy, I help individuals understand how past relationships with parents, siblings and significant others impacts relationship troubles in the here and now. A trusting therapeutic relationship offers an opportunity for exploration of one's own mind at the deepest level - healing, new pathways of relating, greater authenticity, vitality & living a life that's true to one's self.
People arrive at a therapist's office, having tried their best way of getting along in the world, regardless of age, ethnicity, religion, sexual orientation and so forth. A universal reason for seeking help is distress in a primary relationship. In therapy, I help individuals understand how past relationships with parents, siblings and significant others impacts relationship troubles in the here and now. A trusting therapeutic relationship offers an opportunity for exploration of one's own mind at the deepest level - healing, new pathways of relating, greater authenticity, vitality & living a life that's true to one's self.
Rebecca Cohen
Mental Health Counselor, MA, LMHC
Verified Verified
Albany, NY 12203
I have a passion for working in the counseling field and have dedicated my career to assisting individuals, couples, and families to live a happier, healthier and more balanced life. I have a great deal of experience in the counseling profession with an extensive background working with depression, bipolarity, anxiety, stress management, communication and life skills, healthy relationships, learning disabilities, ADD/ ADHD, addiction and substance abuse treatment and recovery and more. Additionally, I have facilitated groups in relapse prevention, healthy relationships, anger and emotion management, and problem solving.
I have a passion for working in the counseling field and have dedicated my career to assisting individuals, couples, and families to live a happier, healthier and more balanced life. I have a great deal of experience in the counseling profession with an extensive background working with depression, bipolarity, anxiety, stress management, communication and life skills, healthy relationships, learning disabilities, ADD/ ADHD, addiction and substance abuse treatment and recovery and more. Additionally, I have facilitated groups in relapse prevention, healthy relationships, anger and emotion management, and problem solving.
Crystal Hoban Lmft
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Albany, NY 12203
Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relationships with others, where you feel understood, heard, and cared for.
Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relationships with others, where you feel understood, heard, and cared for.
Comfort Mental Health Counseling PLLC
Counselor, LMHC, OCD Spc
Verified Verified
Albany, NY 12207 (Online Only)
I am an OCD specialist, I use ERP to treat OCD, Hoarding Disorder and other anxiety-related disorders. I utilize HRT to treat Tics and other Body-Focused Repetitive Behaviors (nail/cheek/lip biting, Trichotillomania and Excoriation). I treat PTSD using PE. Treat Depression using TRAP/TRAC method.
I am an OCD specialist, I use ERP to treat OCD, Hoarding Disorder and other anxiety-related disorders. I utilize HRT to treat Tics and other Body-Focused Repetitive Behaviors (nail/cheek/lip biting, Trichotillomania and Excoriation). I treat PTSD using PE. Treat Depression using TRAP/TRAC method.
Jennifer Melli
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Albany, NY 12203 (Online Only)
As a therapist I help patients make sense of their lives, past and present, enabling them to understand what causes their current struggles. This provides an opportunity for change by creating more fulfillment. Therapy provides an opportunity to feel better and grow as a person. It can alleviate symptoms by providing insight which helps develop your most genuine and creative self. I start my sessions by getting to know you and assessing your needs while we build rapport. As I get to know you, I am able to tailor my treatment approach to best fit your needs.
As a therapist I help patients make sense of their lives, past and present, enabling them to understand what causes their current struggles. This provides an opportunity for change by creating more fulfillment. Therapy provides an opportunity to feel better and grow as a person. It can alleviate symptoms by providing insight which helps develop your most genuine and creative self. I start my sessions by getting to know you and assessing your needs while we build rapport. As I get to know you, I am able to tailor my treatment approach to best fit your needs.
Neil J. Cervera
Clinical Social Work/Therapist
Verified Verified
Albany, NY 12208
Dr. Neil Cervera is a licensed New York State Psychotherapist, who received his doctorate from New York University. Dr. Cervera has been in practice for more than 30 years. In addition, he is a Research Assistant Professor Emeritus in the School of Social Welfare at the University at Albany. He is a specialist in the areas of Infertility Therapy and Child and Family issues. His areas of specialization include: Infertility and Adoption issues; Depression and Anxiety; Relationship and Communication problems; Coping with life transitions such as divorce, remarriage or alternate lifestyles; Smoking cessation; Stress management; Child/adolescent and parent problems;
Dr. Neil Cervera is a licensed New York State Psychotherapist, who received his doctorate from New York University. Dr. Cervera has been in practice for more than 30 years. In addition, he is a Research Assistant Professor Emeritus in the School of Social Welfare at the University at Albany. He is a specialist in the areas of Infertility Therapy and Child and Family issues. His areas of specialization include: Infertility and Adoption issues; Depression and Anxiety; Relationship and Communication problems; Coping with life transitions such as divorce, remarriage or alternate lifestyles; Smoking cessation; Stress management; Child/adolescent and parent problems;
Meg Grandy
Clinical Social Work/Therapist, LMSW
Verified Verified
Albany, NY 12205
I am a COVID cautious clinician. Therapy and reaching out for support is hard, especially being a part of the LGBTQ+ community because of the marginalization and oppression experienced when seeking this support. I am actively working to change that narrative and provide a space where you can be 100% authentically yourself without fear or judgment. YOU are the leader in your mental health journey and you deserve to feel that way. Unpacking trauma, learning to communicate, and setting boundaries are things that I enjoy working with people on, though there are many other things.
I am a COVID cautious clinician. Therapy and reaching out for support is hard, especially being a part of the LGBTQ+ community because of the marginalization and oppression experienced when seeking this support. I am actively working to change that narrative and provide a space where you can be 100% authentically yourself without fear or judgment. YOU are the leader in your mental health journey and you deserve to feel that way. Unpacking trauma, learning to communicate, and setting boundaries are things that I enjoy working with people on, though there are many other things.
Prism Counseling & Advocacy
PhD, LMFT, LMSW, CASAC
Verified Verified
Albany, NY 12206
When life feels impossible, you deserve somewhere that can offer safety, care, and empowerment to help you face the challenges of this world. Our mission at Prism Counseling & Advocacy is to give the LGBTQIA+ community a space to feel validated with clinicians who understand the difficulties our community is facing. We offer individual therapy, family therapy, couple/partner therapy, group therapy, and harm reduction services for both substance use difficulties and disordered eating. We believe in every persons right to live a full and beautiful life - with the right support and understanding we hope to make this a reality.
When life feels impossible, you deserve somewhere that can offer safety, care, and empowerment to help you face the challenges of this world. Our mission at Prism Counseling & Advocacy is to give the LGBTQIA+ community a space to feel validated with clinicians who understand the difficulties our community is facing. We offer individual therapy, family therapy, couple/partner therapy, group therapy, and harm reduction services for both substance use difficulties and disordered eating. We believe in every persons right to live a full and beautiful life - with the right support and understanding we hope to make this a reality.
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Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Albany, NY 12205
If you're feeling stuck, anxious and/or struggling with addiction, a life change, a relationship (monogamous/open/poly) or chronic illness, you're not alone! You have the power to adjust, adapt and move forward in a healthy way; I will be happy to try and help along the way!
If you're feeling stuck, anxious and/or struggling with addiction, a life change, a relationship (monogamous/open/poly) or chronic illness, you're not alone! You have the power to adjust, adapt and move forward in a healthy way; I will be happy to try and help along the way!
Kristy Leo
Counselor, MS, LMHC, CASAC-T
Verified Verified
Albany, NY 12207
I’m passionate in helping people better understand how their nervous systems work and affect their emotional well-being. I’m also passionate about helping people understand how a dysregulated nervous system leads to development of mental health conditions. It’s important for an individual to determine the focus of treatment and what they need to happen in order to consider enacting a change process. Sometimes someone just needs an active listener they can use as a sound board and to mirror back their experience. Empathy and validation are the cornerstone to my approach.
I’m passionate in helping people better understand how their nervous systems work and affect their emotional well-being. I’m also passionate about helping people understand how a dysregulated nervous system leads to development of mental health conditions. It’s important for an individual to determine the focus of treatment and what they need to happen in order to consider enacting a change process. Sometimes someone just needs an active listener they can use as a sound board and to mirror back their experience. Empathy and validation are the cornerstone to my approach.
Barbara Vaughan
Counselor, LMHC
Verified Verified
Albany, NY 12211 (Online Only)
Not accepting new clients
Not accepting new clients.
Not accepting new clients.
Anita Horvath
MS, MA, MFT
Verified Verified
1 Endorsed
Albany, NY 12210 (Online Only)
Birth and motherhood are meant to be addictive. Yet so many of us feel anxious in pregnancy, experience birth trauma and struggle postpartum. In a culture where mothers are not supported, and the system prioritizes "safety" above all, women are often left stuck in survival stress after birth of their child. But please know that healing, love, and joy is available for you. Whether you wish to process and integrate your birth experience, prepare for the transition to the new role, or address your hopes and needs in pregnancy or postpartum, I am here to walk alongside and hold space for you as you navigate the perinatal journey.
Birth and motherhood are meant to be addictive. Yet so many of us feel anxious in pregnancy, experience birth trauma and struggle postpartum. In a culture where mothers are not supported, and the system prioritizes "safety" above all, women are often left stuck in survival stress after birth of their child. But please know that healing, love, and joy is available for you. Whether you wish to process and integrate your birth experience, prepare for the transition to the new role, or address your hopes and needs in pregnancy or postpartum, I am here to walk alongside and hold space for you as you navigate the perinatal journey.
Dr. Joseph A. Twumasi-Ankrah
Counselor, PhD, LMSW, SIFI
Verified Verified
Albany, NY 12203 (Online Only)
With a deep-rooted passion for facilitating positive change in individuals' lives, I bring a solid academic foundation and hands-on experience to the realm of therapy. Holding a Ph.D. & LMSW, I have honed my skills through extensive work with diverse clientele, addressing issues ranging from anxiety and depression to relationship dynamics. My therapeutic approach, grounded in strength based practice, is not only evidence-based but also aligned with my values of empathy, respect, and cultural competence.
With a deep-rooted passion for facilitating positive change in individuals' lives, I bring a solid academic foundation and hands-on experience to the realm of therapy. Holding a Ph.D. & LMSW, I have honed my skills through extensive work with diverse clientele, addressing issues ranging from anxiety and depression to relationship dynamics. My therapeutic approach, grounded in strength based practice, is not only evidence-based but also aligned with my values of empathy, respect, and cultural competence.
Conor Miro
Pre-Licensed Professional, MHC-LP
Verified Verified
Albany, NY 12205 (Online Only)
Hi, I'm Conor! My approach to counseling is rooted in the therapeutic relationship. Creating a space where you feel safe, heard, and valid is of the utmost importance to me. Whether it's emotional processing and healing, becoming a more authentic version of yourself, or another goal you have in mind, I want to help you get there! Together we can design a personalized therapeutic plan that works best for you and take the steps to make it happen.
Hi, I'm Conor! My approach to counseling is rooted in the therapeutic relationship. Creating a space where you feel safe, heard, and valid is of the utmost importance to me. Whether it's emotional processing and healing, becoming a more authentic version of yourself, or another goal you have in mind, I want to help you get there! Together we can design a personalized therapeutic plan that works best for you and take the steps to make it happen.
Kit Carmody Jelonek
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12207 (Online Only)
Hello! I specialize in helping adolescents and adults who have experienced stressful circumstances, trans and gender nonconforming people, and members of the LGBTQ+ community broadly. Clients work with me on concerns such as difficulty coping with stress or trauma, trouble managing emotions, difficulty relating to others, depression, anxiety, and gender dysphoria. They are typically looking to feel better about themselves, better-manage their emotional reactions, find more harmony in their relationships, and navigate difficult situations.
Hello! I specialize in helping adolescents and adults who have experienced stressful circumstances, trans and gender nonconforming people, and members of the LGBTQ+ community broadly. Clients work with me on concerns such as difficulty coping with stress or trauma, trouble managing emotions, difficulty relating to others, depression, anxiety, and gender dysphoria. They are typically looking to feel better about themselves, better-manage their emotional reactions, find more harmony in their relationships, and navigate difficult situations.
Rachel Wasserman
Psychologist, PhD
Verified Verified
5 Endorsed
Albany, NY 12205 (Online Only)
Working with a therapist can help foster insight, provide support, and build new strategies for a wide range of difficulties. Together, we can address the issues you're facing, improve understanding of yourself and your relationships, and help you live a healthier, more satisfying life. Using a collaborative treatment approach, we will work to identify your treatment goals and take steps to realize them. I earned my M.S. and Ph.D. in clinical psychology from Pennsylvania State University and completed a clinical fellowship at Harvard Medical School/Cambridge Health Alliance.
Working with a therapist can help foster insight, provide support, and build new strategies for a wide range of difficulties. Together, we can address the issues you're facing, improve understanding of yourself and your relationships, and help you live a healthier, more satisfying life. Using a collaborative treatment approach, we will work to identify your treatment goals and take steps to realize them. I earned my M.S. and Ph.D. in clinical psychology from Pennsylvania State University and completed a clinical fellowship at Harvard Medical School/Cambridge Health Alliance.
Karen Ann Beetle
Counselor, LMHC, NCC
Verified Verified
Albany, NY 12203
"Out beyond ideas of wrong doing and right doing, there is a field. I'll meet you there." - Rumi Companionship on the human journey is of immense benefit and relief. To be met with non-judgment and care is healing in itself. As a therapist - I will meet you and collaborate with you in your journey of learning and healing. In addition to my work as a therapist, I teach mindfulness - the capacity to meet present moment experience with awareness and acceptance. Whether you join me in therapy or take a class in mindfulness - you will be cared for and supported to grow and learn.
"Out beyond ideas of wrong doing and right doing, there is a field. I'll meet you there." - Rumi Companionship on the human journey is of immense benefit and relief. To be met with non-judgment and care is healing in itself. As a therapist - I will meet you and collaborate with you in your journey of learning and healing. In addition to my work as a therapist, I teach mindfulness - the capacity to meet present moment experience with awareness and acceptance. Whether you join me in therapy or take a class in mindfulness - you will be cared for and supported to grow and learn.
See more therapy options for Albany
How does your Therapist compare?
Number of Therapists in Albany, NY
500+
Average cost per session
$130
Therapists in Albany, NY who prioritize treating:
94% | Anxiety |
86% | Depression |
77% | Relationship Issues |
75% | Self Esteem |
75% | Stress |
74% | Trauma and PTSD |
70% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
67% | Aetna |
57% | UnitedHealthcare UHC | UBH |
51% | Cigna and Evernorth |
How Therapists in Albany, NY see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
74% | Female | |
24% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Albany?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.