
Jonathan Labman @ Simply Awake LLC
Licensed Professional Counselor, LPC, MA, E-RYT (he, him)
Verified by Psychology Today
3 Endorsed
4936 York Road (Route 202), Suite 1300 D (Back Building), Holicong, PA 18928
Let's Connect (267) 763-3405

You’re in early recovery from addiction and/or trauma and are sober for 3 months but, now you're facing a whole new set of challenges. You realize you want to be your best self but, have no skills to do that. I can offer you the help you need to learn to deal skillfully with thoughts, emotions, physical sensations, triggers and flashbacks. There is a way to begin dissolving the hold, not just of psychological problems but, using your innate spirituality, to begin to dissolve the ego itself that creates those problems. This is the mystical path of Awakening and Enlightenment. It also includes deep psychological healing. Ready?
I’ve helped motivated people in early recovery. to make sense of their humanity and awaken spiritually, the essential step towards recovery. And much further to spiritual awakening and enlightenment. I'll teach you techniques for tracking your feelings, vetting your thoughts and how to use meditation and mindfulness to wake up with your uniqueness intact.
Let’s discover the root causes of your issues and create a plan to clarify and simplify your life so that you can uncover the Awareness at your Core. Once you discover that Awareness, you'll be able to distinguish the uniqueness of your own gifts and inner motivations and build a life of flow and presence. Call me now for your free phone consultation.
Call or Email
Jonathan Labman @ Simply Awake LLC
now for a free 15 minute consultation - (267) 763-3405
Let's Connect (267) 763-3405

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Meritain Health
- Trustmark
- Will provide statements for out-of-network clients
- Out of Network
Call or Email us for a free 15 minute consultation now - (267) 763-3405

Jonathan Labman @ Simply Awake LLC
Licensed Professional Counselor,
LPC,
MA,
E-RYT
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC005696
- In Practice for 23 Years
- Certificate from The Trauma Center at JRI Certificate in Trauma Studies / 2012
- Certificate from LivingWorks (Suicide Prevention) Suicide Prevention Trainer / 2012
- Attended Vermont College of Norwich University, Graduated 2000
Specialties and Expertise
Top Specialties
- Spirituality
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Early Recovery Tools for a Sober, Stable Life
- Exploring Your Spirituality
- Grief
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
3 Endorsements
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Simple Human Skills Training
- Strength-Based
- Transcending Ego to Solve the Problem of Ego
- Transpersonal
- Trauma Focused
Groups
Recovery Skill-Building in Community

Work with others in a psychological-spiritual growth process focused on recovery from trauma and addiction. (Be 3 months sober.) Together, you hold each other accountable to both learn AND put new skills into practice as an alternative to AA. Skills taught include: determining if thoughts are true or not, determining if emotions are reality or fantasy-based, dealing with flashbacks and fear, meditation, and being present (sometimes called mindfulness). Skills are summarized in a course workbook called Being Human and Waking Up, sold on Amazon.
Expertise
Addiction
Spirituality
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40
Group Meets
Every Wed 7 P.M. - 8:30 P.M.
Location
Simply Awake LLC
Buckingham, PA 18912
Email Jonathan Eric Labman about this group or call - (267) 763-3405
Location
Primary Location
Simply Awake LLC
4936 York Road (Route 202)
Suite 1300 D (Back Building)
Holicong, PA 18928
(267) 763-3405Email us
Nearby Areas
Call for a free consultation now - (267) 763-3405

Jonathan Labman @ Simply Awake LLC
Licensed Professional Counselor,
LPC,
MA,
E-RYT
Last Modified: 6 Nov 2023