Jonah Spector

Hello! I am so happy that you are here. You may be feeling anxious, stuck, or overwhelmed by a life change, identity shift, or relationship stress. Maybe you’re exploring your gender, navigating burnout, or unpacking old patterns that no longer serve you. You want space to be honest, to feel understood, and to work toward clarity, healing, and a life that feels more aligned with who you are. I am here to help.

I offer trauma-informed, affirming care rooted in ACT, narrative therapy, IFS-informed work, and DBT skills. I support teens through older adults with anxiety, depression, burnout, identity, and LGBTQIA+ concerns. I provide letters for gender-affirming care as well as ESA letters depending on need. Couples and families considered on a case by case basis.

Starting therapy (or returning after a break) can feel intimidating. You deserve a space where you feel seen and supported without judgment. I offer a grounded, collaborative approach tailored to your unique story. If you’re feeling stuck or unsure where to begin, you’re not alone. I’m here to help you take that first step.

Call or Email Jonah Spector now for a free 15 minute consultation - (984) 422-3574

My Practice at a Glance

Available both in-person and online

Counseling Professionals PLLC

Greensboro, NC 27408

Raleigh, NC 27615

I specialize in Transgender, Anxiety and Depression

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (984) 422-3574

My Practice at a Glance

Available both in-person and online

Counseling Professionals PLLC

Greensboro, NC 27408

Raleigh, NC 27615

I specialize in Transgender, Anxiety and Depression

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
MedCost

Jonah Spector

Clinical Social Work/Therapist, MSW, LCSW, CTP

Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 422-3574

Jonah Spector

Clinical Social Work/Therapist, MSW, LCSW, CTP

Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 422-3574

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / C019021 Jonah Lee Spector

Education and Years In Practice

In Practice for 6 years

Attended Arizona State University, MSW, Graduated 2020

Additional Credentials

Certificate from Certified Trauma Professional - Evergreen Certifications 318756 / 2025

I have a focus in working with the LGBTQIA community.

Jonah Spector

Clinical Social Work/Therapist, MSW, LCSW, CTP

Call or Email me for a free 15 minute consultation now - (984) 422-3574

I have a focus in working with the LGBTQIA community.

Jonah Spector

Clinical Social Work/Therapist, MSW, LCSW, CTP

Call or Email me for a free 15 minute consultation now - (984) 422-3574

Specialties and Expertise

Top Specialties

Transgender
Anxiety
Depression

Expertise

Bisexual
Body Image
Codependency
Coping Skills
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Self Esteem
Stress

Jonah Spector

Clinical Social Work/Therapist, MSW, LCSW, CTP

Do these issues align with your needs? Email or (984) 422-3574

Jonah Spector

Clinical Social Work/Therapist, MSW, LCSW, CTP

Do these issues align with your needs? Email or (984) 422-3574

16 Endorsements

Hazel Bright

Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A

Jonah is a compassionate and attentive therapist

Gabrielle Cashwell

Great person to work with!

Maura Bourne

Counselor, MEd, NCC, LCMHC

Jonah takes careful consideration of every clients needs and goes the extra mile to hold space for anyone he works with

Joni A Melfi

I absolutely love working with Jonah. He is such a thoughtful and caring therapist and is so invested not only in his work with clients but in making the world a better place for them as well.

Sara Forcella | Complex Trauma & EMDR Therapist

Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II

Jonah is a wonderful and trusted colleague. He cares deeply about helping others which is showcased through his warm presence. I'd refer a friend or family member to work with him.

Cj Leach

Licensed Professional Counselor, MS, NCC, LCMHCS

Gina Kabat

Jonah is a gentle, curious, and validating clinician who has a warm and unconditionally accepting approach. He will work alongside you as you take steps toward reaching your goals!

John Clarke Hunt

Counselor, MEd, NCC, LCMHC

Jonah cares deeply about his clients and is always thinking of new and inventive ways to support them. I have no doubt that Jonah would help make a positive change in anyone's life!

Megan Meadows

Jonah's therapeutic approach creates a comfortable, nonjudgmental space for healing.

Amanda Ingraham

Marriage & Family Therapist, LMFT

Jonah offers an authentically supportive space where you can explore anxiety, identity changes, or trauma without judgment. He uses trauma-informed, affirming approaches like ACT, IFS, and DBT and is committed to helping you feel seen and empowered.

Daiton S Brolin

LCSW Associate, MSW, LCSWA

Jonah is incredibly supportive! He is so genuine, and he shows that he really does care during his sessions. He does a great job at helping you recognize your strengths, so that you can create positive changes for yourself. Definitely Recommend!

Madison Clinger

Clinical Social Work/Therapist, MSW, LCSW-A, PMH-C

Jonah is truly an authentic, empathetic person. He is compassionate about creating a space where you will feel seen and encouraged to break down barriers to find yourself again. His clients are fortunate to have him on their journeys! Highly recommend!

Madison Bowman

LCSW Associate , MSW, LCSWA

Jonah is a warm and compassionate therapist who truly cares about the people he works with. He creates a safe, supportive space where clients feel heard, valued, and encouraged to grow. I highly recommend him as a therapist!

Dawn Bowes

Jonah stands out for his affirming, trauma-informed approach and ability to meet clients where they are. He helps teens through adults navigate anxiety, identity, and burnout with warmth, clarity, and practical tools for meaningful growth.

Leila Jonsson

Clinical Social Work/Therapist, MSW, SWC

Jonah's calm, compassionate presence helps clients navigate anxiety, identity, and self-discovery. His trauma-informed, LGBTQIA+ affirming approach fosters healing, authenticity, and lasting growth. Highly recommend!

Cecelia Banks

Jonah is a compassionate, detail-oriented clinician who provides evidence-based care, prioritizing patient safety, clear communication, and collaborative decision-making. He evaluates symptoms, develops treatment plans, and supports health outcomes.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Religion

Jewish

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Feminist
Humanistic
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use IFS-informed therapy, ACT, Narrative Therapy, and trauma-informed CBT to support you in exploring your inner parts, clarifying what matters most, and shifting old stories. Our work will be collaborative, compassionate, and paced in a way that helps you feel grounded, understood, and gently supported toward meaningful change.

Jonah Spector

Clinical Social Work/Therapist, MSW, LCSW, CTP

Call or Email me for a free 15 minute consultation now - (984) 422-3574

Jonah Spector

Clinical Social Work/Therapist, MSW, LCSW, CTP

Call or Email me for a free 15 minute consultation now - (984) 422-3574

Location

Primary Location

Counseling Professionals PLLC

Greensboro, NC 27408

Email Me

Additional Location

Raleigh, NC 27615