Jon Lentz
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Chapel Hill, NC 27517
Let's Connect (984) 207-1784

Sometimes people feel unable to move on from things that have happened in their life, stuck in their moods, jobs, or unfulfilling relationships. I work from a primarily psychodynamic point of view to help clients better understand what might be getting in the way of living the life they want. I will value working collaboratively with you to facilitate the healing process. I have extensive experience working with children, college aged individuals, adults, veterans, and seniors with short and long term interventions.
In treatment, we will work together to help link past to present using your thoughts, feelings, relationships, and dreams in a meaningful way to help better understand your current stresses. I also have extensive training in CBT (how do your thoughts affect your mood), as well as exposure and cognitive therapies for trauma.
I have particular experience in working with identity questions, mood disorders such as depression, anxiety, and bipolar disorder, and issues stemming from childhood sexual, physical or emotional abuse.
Call or Email Jon Lentz now for a free 15 minute consultation - (984) 207-1784
Let's Connect (984) 207-1784

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5526 Jon Lentz
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Video Game Addiction
Client Focus
Participants
Individuals ,
Group
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Eclectic
- Humanistic
- Integrative
- Interpersonal
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Jon Lentz
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (984) 207-1784