Jon Holmes | Life-Change Counseling, MDiv, MA, Marriage & Family Therapist in Fair Oaks
Counseling focused on undoing the curse of the "I am not..." belief system. You may be struggling with incessant beliefs that you are not good enough, not loveable, not acceptable, or not worthy. You may have tried counseling, medication or other interventions before with little progress experienced. Please, do not give up! The problem is likely a debilitating core belief system you're unknowingly holding onto. While this belief system is often emotionally, physically and relationally paralyzing, it is a belief system and belief systems are changeable and personal renewal and freedom can be experienced.
A corrupted self-belief system is not to be ignored. Its negative impact on one's life can be systemic. If left to run its course, often broken relationships, mood problems, and addictions become chronic realities. I specialize in a compassionate and holistic approach that can help you replace outdated and chaos generating belief systems.
If you would like to talk and see if you're belief system is the culprit generating your unhappiness or other struggles, please give me a call and we can discuss how counseling may be of help. Call me at 916.200.3930.
Call or Email Jon Holmes | Life-Change Counseling for a free phone consultation now - (916) 200-3930


  • Years in Practice: 15 Years
  • School: Western Seminary
  • Year Graduated: 2004
  • License No. and State: 45850 California


Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Accepted Insurance Plans

  • Out of Network


  • Depression
  • Anxiety
  • Addiction


  • ADHD
  • Alcohol Abuse
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Child or Adolescent
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Trauma and PTSD

Mental Health

  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Religious Orientation: Christian


  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family Systems
  • Gottman Method
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based


  • Individuals
  • Family
Last Modified: 10 Feb 2018
Jon Holmes | Life-Change Counseling, MDiv, MA, Marriage & Family Therapist in Fair Oaks

Jon Holmes | Life-Change Counseling

Marriage & Family Therapist, MDiv, MA