Jon Belford
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (646) 504-2873
I work with adults, couples, and teens, helping clients quickly alleviate high-impact issues while identifying and addressing the underlying causes of emotional distress and internal blocks. My primary focus is helping people break free from unhealthy patterns, behaviors, or ways of thinking. Together, we’ll uncover the barriers to growth, explore why they’re difficult to let go of, and clear a path for your best self to emerge. While psychotherapy can be a challenging process, I believe humor is often a vital component.
I work from a dynamic understanding of the unconscious mind, recognizing that we all have an innate drive toward happiness and an intuitive sense of how to achieve it. This inner wisdom can often be stifled by life experiences or neurological factors. My role is to provide a dedicated space and relational experience that helps bring this inner guide forward.
End of the day, I'm a person. Therapy is people helping people, drawing on training, experience, and the human condition to navigate the challenges of life together. My goal is to bring not only professional expertise, but also presence, empathy, and authenticity to the work we do.
Call or Email Jon Belford now for a free 15 minute consultation - (646) 504-2873
Let's Connect (646) 504-2873
Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jon Belford
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 504-2873
Qualifications
- Verified by Psychology Today Licensed by State of New York / 019538 Jon Belford
- License: California PSY24758 / 2011
Additional Credentials
Jon Belford
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (646) 504-2873
Specialties and Expertise
Top Specialties
- ADHD
- Depression
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Veterans
- Video Game Addiction
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Ketamine-Assisted
- Psychodynamic
- Somatic
- Strength-Based
Jon Belford
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (646) 504-2873
Location
Additional Location
Connecticut (Virtual)
Stamford, CT 06905
(646) 504-2873