Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Email Me
or
Email Me

Jolene Cady

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
Lake Oswego, OR 97035
Call Me
Available online only
Lake Oswego, OR 97035
Let's Connect (503) 967-2750
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Hello, I'm Jolene. I'm glad you're here. I work with people who feel anxious, worried, lonely, sad, not good enough, or uncertain about what to do next. My clients often struggle with self-esteem, attachment wounds, anxiety, hurtful relationships, family issues, difficult transitions and other challenges. At our core, most people desire to be seen, heard, and loved. These fundamental needs play a crucial role in our emotional well-being and shape the way we interact with others. When individuals feel acknowledged and valued, they are more likely to develop meaningful connections and experience a greater sense of belonging.
I believe most problems facing people today can be linked back to our core beliefs because what we believe is critical, and therefore my counseling philosophy primarily uses a cognitive approach to therapy. This means I believe I can create an environment where my clients can work towards growth and change through changing the way they think.
Through our work together, you will be able to recognize and understand behaviors and interpersonal interactions that have been self-defeating in the past. Together we will identify these patterns, increase self-awareness, and help you develop new, more effective, strategies to manage your life. I look forward to working with you.
Call or Jolene Cady now for a free 15 minute consultation - (503) 967-2750

My Practice at a Glance

Available online only

Lake Oswego, OR 97035

(503) 967-2750
My website
I offer secure, HIPAA compliant video therapy using Telehealth by SimplePractice and Headway. I'm available weekdays.
I specialize in Grief, Trauma and PTSD and Mood Disorders 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jolene Cady
Let's Connect (503) 967-2750
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available online only

Lake Oswego, OR 97035

(503) 967-2750
My website
I offer secure, HIPAA compliant video therapy using Telehealth by SimplePractice and Headway. I'm available weekdays.
I specialize in Grief, Trauma and PTSD and Mood Disorders 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jolene Cady

Finances

Fees

  • Individual Sessions $185

Payment Methods

Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Moda Health
  • Optum
  • Providence
  • Quest Behavioral Health
  • Regence
  • UnitedHealthcare UHC | UBH
"
I accept cash and all major credit cards. I am in network with most major insurance companies. I am happy to provide a detailed bill/superbill for insurance reimbursement purposes. Please reach out with any questions.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 967-2750
"
I accept cash and all major credit cards. I am in network with most major insurance companies. I am happy to provide a detailed bill/superbill for insurance reimbursement purposes. Please reach out with any questions.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 967-2750

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C6736 Jolene Cady
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended Corban University , MA, Graduated 2013
  • Additional Credentials

  • Degree/Diploma from Western Oregon University BS / 2004
"
I have over 14 years of experience helping adults in need. I am a licensed professional counselor in Oregon and have additional certification from the Beck Institute in CBT relating to depression and personality disorders.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 967-2750
"
I have over 14 years of experience helping adults in need. I am a licensed professional counselor in Oregon and have additional certification from the Beck Institute in CBT relating to depression and personality disorders.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 967-2750

Specialties and Expertise

Top Specialties

  • Grief
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • ADHD
  • Anxiety
  • Attachment wounds
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
The main issues I can help you with are grieving the loss of a loved one, navigating attachment wounds in relationships, and regulating emotions. You will feel heard, understood, and given practical tools to improve your overall health and well-being.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 967-2750
"
The main issues I can help you with are grieving the loss of a loved one, navigating attachment wounds in relationships, and regulating emotions. You will feel heard, understood, and given practical tools to improve your overall health and well-being.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 967-2750

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Expressive Arts
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and behavior. During treatment, I'll help you learn how to push back against those thoughts to change your feelings and behavior for the better.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 967-2750
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and behavior. During treatment, I'll help you learn how to push back against those thoughts to change your feelings and behavior for the better.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (503) 967-2750

Location

Primary Location

Lake Oswego, OR 97035

(503) 967-2750
"
I offer secure, HIPAA compliant video therapy using Telehealth by SimplePractice and Headway. I'm available weekdays.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (503) 967-2750
"
I offer secure, HIPAA compliant video therapy using Telehealth by SimplePractice and Headway. I'm available weekdays.
Photo of Jolene Cady, Licensed Professional Counselor, MA, LPC
Jolene Cady
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (503) 967-2750