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Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC

Jola Dzierżyńska

Clinical Social Work/Therapist, LCSW, PLLC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4511 Harlem Rd Suite 15, Buffalo, NY 14226
Connect with Jola Dzierżyńska
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
I graduated from SUNY University at Buffalo School of Social Work and since then, I have worked with clients with various mental health afflictions in long-term and short-term therapy. I have experience working with clients in group & individual settings. Besides common approaches such as Cognitive & Dialectical Behavioral Therapies, I use Existential & Jungian perspectives to serve my clients. In trauma work, I use the Moral Injury Model, Schema Therapy approach as well as Post-Traumatic Growth Model. I see humor, laughter, poetry…and silence as quite effective therapeutic modalities, too!
Now, it is my observation as your fellow human & a clinician, that there seems to be a wide-spread belief that changing our external conditions only, will result in living-happily-ever-after. Yet often, even when our external circumstances change for the better, the inside remains dissatisfied. We return to our habit of expecting life to accommodate us.
In therapy, I focus on facilitating taking an active way of engaging with one’s circumstances no matter what they might be rather than spectating life as it happens and seeking the meaning of it outside of ourselves. The future will not ‘bend’ to our liking by itself. The inside handles the outside. Thanks for stopping by! JD
Jola Dzierżyńska now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

4511 Harlem Rd Suite 15

Buffalo, NY 14226

I speak Polish.
I accept insurance 
Individual one-on-one therapy 
Connect with Jola Dzierżyńska
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC

My Practice at a Glance

Available both in-person and online

4511 Harlem Rd Suite 15

Buffalo, NY 14226

I speak Polish.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
  • Independent Health
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Univera
"
I am in-network with Highmark/BCBS, Independent Health, Aetna/Meritain, Cigna & Optum/United. I accept clients who prefer to pay cash & with credit cards as well.
for a free 15 minute consultation now.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC
"
I am in-network with Highmark/BCBS, Independent Health, Aetna/Meritain, Cigna & Optum/United. I accept clients who prefer to pay cash & with credit cards as well.
for a free 15 minute consultation now.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 092582 Jola Dzierżyńska
  • Degree/Diploma from Medaille College Bachelor's of Science Degree in Liberal Arts
  • Attended UB School of Social Work, Master's Degree in Social Work
"
In my clinical practice, I draw from the formal education I received over the years yet the inspiration to become a social worker & a therapist grew from volunteering in a variety of roles such Birth Doula & Mercy (Death) Doula as well as other unpaid work in a homeless shelter & a soup kitchen.
for a free 15 minute consultation now.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC
"
In my clinical practice, I draw from the formal education I received over the years yet the inspiration to become a social worker & a therapist grew from volunteering in a variety of roles such Birth Doula & Mercy (Death) Doula as well as other unpaid work in a homeless shelter & a soup kitchen.
for a free 15 minute consultation now.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Personality Disorders
  • Self Esteem
  • Self-Harming
"
The main issues I treat are Grief & Bereavement, Trauma, Depression & Personality related concerns.
for a free 15 minute consultation now.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC
"
The main issues I treat are Grief & Bereavement, Trauma, Depression & Personality related concerns.
for a free 15 minute consultation now.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC

3 Endorsements

Allyson Jozwiak
Allyson Jozwiak
Clinical Social Work/Therapist, LMSW
Incredibly skilled in trauma work! Jola is kind and compassionate and very dedicated to her therapeutic work with clients
Justin Higgins
Justin Higgins
Clinical Social Work/Therapist, LCSW-R
Jola's genuineness and authenticity shine brightly in her professional work. She is thoughtful, patient and caring. Highly recommended!
Erica Kuyoro
Erica Kuyoro
Clinical Social Work/Therapist, LCSW, CCISM
Amazing and insightful! I highly recommend booking or reaching out for a consult.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Polish

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Polish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Fairy Tale Model for Post-Traumatic Growth
  • Jungian
  • Moral Injury Model of Trauma Healing
  • Motivational Interviewing
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
"
The most commonly therapeutic modalities I use when working with clients are REBT, Existential Therapy/Logotherapy. In trauma work, I prefer the Moral Injury, Fairy Tale & Post-Traumatic Growth approaches.
for a free 15 minute consultation now.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC
"
The most commonly therapeutic modalities I use when working with clients are REBT, Existential Therapy/Logotherapy. In trauma work, I prefer the Moral Injury, Fairy Tale & Post-Traumatic Growth approaches.
for a free 15 minute consultation now.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC

Location

Primary Location

4511 Harlem Rd Suite 15

Buffalo, NY 14226

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I speak Polish.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC
"
I speak Polish.
Photo of Jola Dzierżyńska, Clinical Social Work/Therapist, LCSW, PLLC
Jola Dzierżyńska
Clinical Social Work/Therapist, LCSW, PLLC