Therapists in Beverly Hills, CA

Photo of Julia Turetskaya, Psychologist in Beverly Hills, CA
Julia Turetskaya
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!
Welcome to my practice! The decision to seek psychotherapy is not always easy, so I want to praise you for taking this first important step! In our work together, we will focus on increasing your awareness of how learned thoughts, emotions and behaviors can create psychological pain and even negative physical symptoms. We will develop your ability to manage these obstacles in order to live a more happy and fulfilling life. Stress, emotional pain, and physical discomfort do not have to get in your way of having healthy relationships, giving your best performance at work, or achieving your goals!
(424) 367-0495 View (424) 367-0495
Photo of Ameerah D Dean, Marriage & Family Therapist Associate in Beverly Hills, CA
Ameerah D Dean
Marriage & Family Therapist Associate, AMFT, CFT, CNC
Verified Verified
Beverly Hills, CA 90212  (Online Only)
You’re filled with anxious and overwhelming thoughts and it’s hard for you to turn them off. It can feel like too much and you may find yourself depressed, procrastinating, and having difficulty with your relationships. Shame, judgement, and self-doubt may be keeping you from moving forward. You imagine a better life where you get your wants, needs, and desires met yet not quite sure how to get there. We identify your strengths and use them as a starting point on your journey of self-actualization. On your journey you connect to all parts of you, feel supported, accepted, and capable to live a life of prosperity and self-love
You’re filled with anxious and overwhelming thoughts and it’s hard for you to turn them off. It can feel like too much and you may find yourself depressed, procrastinating, and having difficulty with your relationships. Shame, judgement, and self-doubt may be keeping you from moving forward. You imagine a better life where you get your wants, needs, and desires met yet not quite sure how to get there. We identify your strengths and use them as a starting point on your journey of self-actualization. On your journey you connect to all parts of you, feel supported, accepted, and capable to live a life of prosperity and self-love
(310) 706-2134 View (310) 706-2134
Photo of Andrew 'drew' Dennett, Associate Clinical Social Worker in Beverly Hills, CA
Andrew 'drew' Dennett
Associate Clinical Social Worker, MSW, ASW
Verified Verified
Beverly Hills, CA 90212
Drew enjoys working with individuals who are addressing addictive disorders (e.g., substance use, eating disorders, and other behavioral addictions), childhood trauma, relationship challenges, family conflicts, codependency, spirituality, anxiety, depression, bipolar disorder, anger, grief, and transitions through various life stages. His objective is to provide a collaborative and inventive environment, meeting clients at their current stage and progressing together toward healing.
Drew enjoys working with individuals who are addressing addictive disorders (e.g., substance use, eating disorders, and other behavioral addictions), childhood trauma, relationship challenges, family conflicts, codependency, spirituality, anxiety, depression, bipolar disorder, anger, grief, and transitions through various life stages. His objective is to provide a collaborative and inventive environment, meeting clients at their current stage and progressing together toward healing.
(424) 587-0983 View (424) 587-0983
Photo of Dr. Mitra Avari, Licensed Professional Clinical Counselor in Beverly Hills, CA
Dr. Mitra Avari
Licensed Professional Clinical Counselor, PsyD, LPCC, LEP, MFT
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Most of us when experiencing trauma or emotional challenges abandon our “self”. This self-abandonment leads to poor boundaries between the self and the external environment, and it interferes with satisfying our own needs. We lose our ability to listen to our core, practice compassion towards the self and identify and fulfill our own needs. Utilizing my 35 years of clinical experience, I will help you reconnect with your core self, identify the dysfunctional scripts that you have internalized and encoded in both your brain and your body. I will help you both unlearn them and also replace them with new, life-affirming messages.
Most of us when experiencing trauma or emotional challenges abandon our “self”. This self-abandonment leads to poor boundaries between the self and the external environment, and it interferes with satisfying our own needs. We lose our ability to listen to our core, practice compassion towards the self and identify and fulfill our own needs. Utilizing my 35 years of clinical experience, I will help you reconnect with your core self, identify the dysfunctional scripts that you have internalized and encoded in both your brain and your body. I will help you both unlearn them and also replace them with new, life-affirming messages.
(310) 935-1817 View (310) 935-1817
Photo of Michele Merlob in Beverly Hills, CA
Michele Merlob
MS, LMHC, LPC, LPCC, CEDS
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas, California & Hawaii. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA and Cedar Springs Austin. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.
Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas, California & Hawaii. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA and Cedar Springs Austin. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.
(310) 906-4649 View (310) 906-4649
Photo of Shaida Shirazian, Clinical Social Work/Therapist in Beverly Hills, CA
Shaida Shirazian
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Beverly Hills, CA 90210
Are you feeling disconnected from life's flow, noticing your usual coping methods falling short? It's a common journey, and you've taken the brave step to seek support. Here, you're in a safe haven, where your thoughts are welcomed without judgment. Let's work together to unlock your inner resilience and equip you with new tools for life's hurdles. You deserve a compassionate guide on your path to renewed empowerment. Let's embark on this journey together.
Are you feeling disconnected from life's flow, noticing your usual coping methods falling short? It's a common journey, and you've taken the brave step to seek support. Here, you're in a safe haven, where your thoughts are welcomed without judgment. Let's work together to unlock your inner resilience and equip you with new tools for life's hurdles. You deserve a compassionate guide on your path to renewed empowerment. Let's embark on this journey together.
(747) 225-8186 View (747) 225-8186
Photo of Noah Manne, Marriage & Family Therapist in Beverly Hills, CA
Noah Manne
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
I became a psychotherapist as part of an overall commitment to exploring the many different paths to healing and wellbeing. My style is warm, collaborative, flexible and respectful. The goal is to have the best possible experience of living. We cannot accomplish that by rewriting our history, yet together you and I can engage in a process where we understand what your past means to you and the impact it has on your current behaviors and relationships, in order to make space for new meanings and new responses to things and a better experience of living.
I became a psychotherapist as part of an overall commitment to exploring the many different paths to healing and wellbeing. My style is warm, collaborative, flexible and respectful. The goal is to have the best possible experience of living. We cannot accomplish that by rewriting our history, yet together you and I can engage in a process where we understand what your past means to you and the impact it has on your current behaviors and relationships, in order to make space for new meanings and new responses to things and a better experience of living.
(323) 686-6741 View (323) 686-6741
Photo of Andrea Bardack, Clinical Social Work/Therapist in Beverly Hills, CA
Andrea Bardack
Clinical Social Work/Therapist, LCSW, PCC
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
I specialize in helping people reduce stress and manage conflict in their personal and professional lives. Clients learn communication techniques that enhance interpersonal relationships and develop new approaches to minimizing stress. By addressing issues directly and effectively, clients are able to achieve greater work/life balance and personal satisfaction.
I specialize in helping people reduce stress and manage conflict in their personal and professional lives. Clients learn communication techniques that enhance interpersonal relationships and develop new approaches to minimizing stress. By addressing issues directly and effectively, clients are able to achieve greater work/life balance and personal satisfaction.
(310) 895-9712 View (310) 895-9712
Photo of Tamara Kline, Marriage & Family Therapist in Beverly Hills, CA
Tamara Kline
Marriage & Family Therapist, MFT
Verified Verified
Beverly Hills, CA 90210
Therapy can be a rich and powerful experience of growth and change. I work with individuals and couples, families, and teenagers to successfully reduce stress, anxiety and depression; strengthen friendships and relationships at work and at home; resolve grief, past traumas, and internal conflict; modify negative thinking and self-destructive behaviors; build self-esteem; enhance intimacy and sexual well-being; foster self-discovery; and help improve one’s overall quality of life experiences.
Therapy can be a rich and powerful experience of growth and change. I work with individuals and couples, families, and teenagers to successfully reduce stress, anxiety and depression; strengthen friendships and relationships at work and at home; resolve grief, past traumas, and internal conflict; modify negative thinking and self-destructive behaviors; build self-esteem; enhance intimacy and sexual well-being; foster self-discovery; and help improve one’s overall quality of life experiences.
(310) 226-7000 View (310) 226-7000
Photo of Ju Hee Song, Psychologist in Beverly Hills, CA
Ju Hee Song
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90211
Hello! I'm Dr. Song. I am a Licensed Clinical Psychologist who considers self-awareness and self-understanding crucial for enhancing interpersonal relationship skills and developing the ability to tolerate and manage life stressors in an integrated and holistic way. My training has been focused on working with children, adolescents, and adults. I have treated individuals with trauma, anxiety, depression, dissociation, ADHD, autism, perfectionism, stress, relational struggles, grief, and life transition.
Hello! I'm Dr. Song. I am a Licensed Clinical Psychologist who considers self-awareness and self-understanding crucial for enhancing interpersonal relationship skills and developing the ability to tolerate and manage life stressors in an integrated and holistic way. My training has been focused on working with children, adolescents, and adults. I have treated individuals with trauma, anxiety, depression, dissociation, ADHD, autism, perfectionism, stress, relational struggles, grief, and life transition.
(424) 544-3593 View (424) 544-3593
Photo of Dann Grindeman, Marriage & Family Therapist in Beverly Hills, CA
Dann Grindeman
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90211
I am eager to help LGBT and straight couples improve the quality of their relationships"”to move away from surface anger to the vulnerable expression of deeper emotions, like disappointment, sadness and fear. The ultimate goal is to increase the level of connection and trust for a loving couple. My work with couples and individuals addresses emotionally focused topics that promote stronger relationships, interpersonal growth, and deep healing. Specifically, I seek to understand the "framework" of connections to others, cultivate "valuing of differences" between us and others, and promote the growth of a confident "sense of self.
I am eager to help LGBT and straight couples improve the quality of their relationships"”to move away from surface anger to the vulnerable expression of deeper emotions, like disappointment, sadness and fear. The ultimate goal is to increase the level of connection and trust for a loving couple. My work with couples and individuals addresses emotionally focused topics that promote stronger relationships, interpersonal growth, and deep healing. Specifically, I seek to understand the "framework" of connections to others, cultivate "valuing of differences" between us and others, and promote the growth of a confident "sense of self.
(424) 788-2869 View (424) 788-2869
Photo of Cognitive Behavior Associates (CBA), Psychologist in Beverly Hills, CA
Cognitive Behavior Associates (CBA)
Psychologist, PhD, ACT
Verified Verified
2 Endorsed
Beverly Hills, CA 90210
Cognitive Behavior Associates (CBA) is a group practice founded by Dr. Joel L. Becker in 2005, and is one of the largest cognitive-behavior therapy practices in Southern California. We specialize in short-term, problem-focused therapy from a cognitive-behavioral perspective. Our treatments are individualized for a full range of psychological disorders.
Cognitive Behavior Associates (CBA) is a group practice founded by Dr. Joel L. Becker in 2005, and is one of the largest cognitive-behavior therapy practices in Southern California. We specialize in short-term, problem-focused therapy from a cognitive-behavioral perspective. Our treatments are individualized for a full range of psychological disorders.
(310) 858-3831 View (310) 858-3831
Photo of Dr. Richard Gilbert, Marriage & Family Therapist in Beverly Hills, CA
Dr. Richard Gilbert
Marriage & Family Therapist, PhD
Verified Verified
Beverly Hills, CA 90211  (Online Only)
Dr. Richard Gilbert has over 35 years of experience working with individuals and couples and is an integrative behavioral couple therapy (IBCT) expert. He is Professor Emeritus of Psychology at Loyola Marymount University in Los Angeles where he taught courses in Clinical and Developmental Psychology, served as Director of the Graduate Program in Marriage and Family Therapy and Associate Chair of the Psychology Department, and founded The Psychology and New Technology Lab, a research program that studied the personal and cultural impact of leading-edge digital technologies such as virtual reality and artificial intelligence.
Dr. Richard Gilbert has over 35 years of experience working with individuals and couples and is an integrative behavioral couple therapy (IBCT) expert. He is Professor Emeritus of Psychology at Loyola Marymount University in Los Angeles where he taught courses in Clinical and Developmental Psychology, served as Director of the Graduate Program in Marriage and Family Therapy and Associate Chair of the Psychology Department, and founded The Psychology and New Technology Lab, a research program that studied the personal and cultural impact of leading-edge digital technologies such as virtual reality and artificial intelligence.
(424) 688-7375 View (424) 688-7375
Photo of Dr. Laura Tejada, Marriage & Family Therapist in Beverly Hills, CA
Dr. Laura Tejada
Marriage & Family Therapist, LMFT, LCPC, RPT-S
Verified Verified
3 Endorsed
Beverly Hills, CA 90210  (Online Only)
If you are doing your absolute best to cope with what is in front of you but still feel like you are coming up short for yourself and/or your loved ones, contact me and let's talk! My office is a place where it's okay to not be okay, and crazy as it may sound, I truly believe you are doing better than you think. Diverse individuals and non-traditional couples and families are welcome in my office. I have a soft spot for made and chosen families, such as grandparents raising grandparents, LGBTQIA+ families, and kinship care or foster/adoptive families, and couples who are struggling to balance family and partnered relationship.
If you are doing your absolute best to cope with what is in front of you but still feel like you are coming up short for yourself and/or your loved ones, contact me and let's talk! My office is a place where it's okay to not be okay, and crazy as it may sound, I truly believe you are doing better than you think. Diverse individuals and non-traditional couples and families are welcome in my office. I have a soft spot for made and chosen families, such as grandparents raising grandparents, LGBTQIA+ families, and kinship care or foster/adoptive families, and couples who are struggling to balance family and partnered relationship.
(872) 231-3693 View (872) 231-3693
Photo of Susan Bakota, Psychologist in Beverly Hills, CA
Susan Bakota
Psychologist
Verified Verified
Beverly Hills, CA 90212
EVENING HOURS AVAILABLE. During 25+ years as a psychologist on the staff of UCLA Counseling and Psychological Services, I have worked with thousands of people to achieve their therapeutic goals. I offer you a warm, supportive environment where you can safely explore your feelings, thoughts, and problems. I will engage with you in a highly interactive style and provide direct feedback. I especially enjoy working with couples to improve their lives together, and guiding people who are in search of a healthy relationship. I can help you enhance your quality of life, improve your personal and professional relationships, and strengthen your emotional resilience.
EVENING HOURS AVAILABLE. During 25+ years as a psychologist on the staff of UCLA Counseling and Psychological Services, I have worked with thousands of people to achieve their therapeutic goals. I offer you a warm, supportive environment where you can safely explore your feelings, thoughts, and problems. I will engage with you in a highly interactive style and provide direct feedback. I especially enjoy working with couples to improve their lives together, and guiding people who are in search of a healthy relationship. I can help you enhance your quality of life, improve your personal and professional relationships, and strengthen your emotional resilience.
(310) 341-0726 View (310) 341-0726
Photo of Christopher Kauffman, Clinical Social Work/Therapist in Beverly Hills, CA
Christopher Kauffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90212
Hi there! My name is Chris Kauffman. I'm an LCSW with experience providing individual and family counseling, clinical case management, and program development. I help people struggling with anxiety, depression, childhood trauma, and other mild or moderate mood disorders. I approach counseling with an insight-oriented framework and integrate client centered, cognitive behavioral, narrative, and strength-based modalities. My favorite part of being a social worker is that I get an opportunity to hear people's stories and can help individuals find ways to strive towards a better life. What can I help you with?
Hi there! My name is Chris Kauffman. I'm an LCSW with experience providing individual and family counseling, clinical case management, and program development. I help people struggling with anxiety, depression, childhood trauma, and other mild or moderate mood disorders. I approach counseling with an insight-oriented framework and integrate client centered, cognitive behavioral, narrative, and strength-based modalities. My favorite part of being a social worker is that I get an opportunity to hear people's stories and can help individuals find ways to strive towards a better life. What can I help you with?
(323) 849-3747 View (323) 849-3747
Photo of Honey Dardashti, Marriage & Family Therapist in Beverly Hills, CA
Honey Dardashti
Marriage & Family Therapist, MS, LMFT
Verified Verified
Beverly Hills, CA 90212
I am a bilingual, licensed Marriage Family therapist with many years of experience working with children, adults and adolescents dealing with anxiety, depression, trauma, mood disorder and addiction or simple daily life stresses such as; relationship problems, self-esteem issues, family challenges or job difficulties. I have many years of experience providing psychotherapy to individual's struggling with substance use, addiction, risky and impulsive pattern of behaviors.
I am a bilingual, licensed Marriage Family therapist with many years of experience working with children, adults and adolescents dealing with anxiety, depression, trauma, mood disorder and addiction or simple daily life stresses such as; relationship problems, self-esteem issues, family challenges or job difficulties. I have many years of experience providing psychotherapy to individual's struggling with substance use, addiction, risky and impulsive pattern of behaviors.
(424) 324-3783 View (424) 324-3783
Sharon Gardner
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90212
I want to help people discover, think about, give meaning to, and find compassion for, alienated parts of themselves that are repressed and forbidden, containing unmet needs, historic conflicts, and unfulfilled dreams. Reunion with these parts can help people better understand their current behaviors, thoughts, and feelings and develop options for changing old patterns in their relationships with themselves, partners, and work that were once effective defenses against psychological pain. Therapy helps us become more fully alive, creative, connected to others, and free to be ourselves with less, and perhaps more realistic, fear-- individually, in our families, cultures, and society.
I want to help people discover, think about, give meaning to, and find compassion for, alienated parts of themselves that are repressed and forbidden, containing unmet needs, historic conflicts, and unfulfilled dreams. Reunion with these parts can help people better understand their current behaviors, thoughts, and feelings and develop options for changing old patterns in their relationships with themselves, partners, and work that were once effective defenses against psychological pain. Therapy helps us become more fully alive, creative, connected to others, and free to be ourselves with less, and perhaps more realistic, fear-- individually, in our families, cultures, and society.
(424) 256-0815 View (424) 256-0815
Photo of Nava Ghanouni, Marriage & Family Therapist in Beverly Hills, CA
Nava Ghanouni
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Many of us in our lifetime will experience crisis-inducing events that we cannot resolve alone. Coping with a traumatic life event or any emotional experience is very personal. Events and experiences that cause a change in your life can manifest itself in many ways such as anxiety, depression, phobias, suicidal thoughts, substance abuse, violent behavior, insomnia, or relationships conflicts, to name a few. I, with a wide range of experience will facilitate a meaningful and practical experience in the therapeutic sessions.
Many of us in our lifetime will experience crisis-inducing events that we cannot resolve alone. Coping with a traumatic life event or any emotional experience is very personal. Events and experiences that cause a change in your life can manifest itself in many ways such as anxiety, depression, phobias, suicidal thoughts, substance abuse, violent behavior, insomnia, or relationships conflicts, to name a few. I, with a wide range of experience will facilitate a meaningful and practical experience in the therapeutic sessions.
(323) 591-3726 View (323) 591-3726
Photo of Dr. Bruce A Levine, Psychologist in Beverly Hills, CA
Dr. Bruce A Levine
Psychologist, PhD, ABPP
Verified Verified
Beverly Hills, CA 90210
Dr Levine is among the only 5% of all clinical psychologists who are Board Certified (ABPP). Following a Ph.D. degree at Hofstra University in NY, he completed a 2-year clinical fellowship in cognitive-behavioral therapy at Temple University Medical School in Philadelphia. Dr. Levine was appointed Chief Psychologist at Mt. Sinai South-Nassau Medical Center in NY & after moving to LA in 2012 he became a clinical psychologist at the David Geffen School of Medicine at UCLA. Dr. Levine worked as a psychologist on the hit TV series "Hoarders" & served on the Editorial Board of the Journal of Behavior Therapy & Experimental Psychiatry.
Dr Levine is among the only 5% of all clinical psychologists who are Board Certified (ABPP). Following a Ph.D. degree at Hofstra University in NY, he completed a 2-year clinical fellowship in cognitive-behavioral therapy at Temple University Medical School in Philadelphia. Dr. Levine was appointed Chief Psychologist at Mt. Sinai South-Nassau Medical Center in NY & after moving to LA in 2012 he became a clinical psychologist at the David Geffen School of Medicine at UCLA. Dr. Levine worked as a psychologist on the hit TV series "Hoarders" & served on the Editorial Board of the Journal of Behavior Therapy & Experimental Psychiatry.
(323) 417-2325 View (323) 417-2325

See more therapy options for Beverly Hills

How does your Therapist compare?

Number of Therapists in Beverly Hills, CA

1,000+

Average cost per session

$200

Therapists in Beverly Hills, CA who prioritize treating:

93% Anxiety
88% Depression
85% Relationship Issues
76% Self Esteem
69% Trauma and PTSD
64% Grief
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

59% Aetna
49% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Beverly Hills, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beverly Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.