Location
Stress Management & Mental Health Clinic
2717 North Grandview Boulevard
Suite 303
Waukesha, WI 53188
(262) 293-6943
2717 North Grandview Boulevard
Suite 303
Waukesha, WI 53188
Offers online therapy
We are conducting sessions by telephone or be secure video link. During the emergency, insurers are covering these sessions.
About
Are you worried that depression is becoming a chronic problem? Are you interested in addressing your issues without medication or with the least amount of medication possible? Do you want to learn healthy thinking skills, to be in better control of your emotions, and to align your actions with your deepest values?
Mindfulness skills are simple to learn and helpful to use. Research has shown that up to 40% of those who apply mindfulness practices to manage the symptoms of depression have been able to successfully eliminate anti-depressant medication without relapsing for more than 5 years.
I have been offering groups for training mindfulness skills for 10+ years. This approach involves increasing awareness of the present moment, in a purposeful way, without judgment. I work with groups and individuals to develop these skills in a non-judgmental and supportive atmosphere. We can do this work together.
Read my blog at www.preventingdepression.com to glimpse a personal side of this journey. A new Mindfulness group is starting on August 31, 2016 at 6:30 PM.
Call or Email John Weaver for a free 15 minute consultation now - (262) 293-6943
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
Mastercard, Visa
Accepted Insurance Plans
- APS Healthcare
- Aetna
- Anthem
- Beacon Health Options
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- First Health
- Humana
- MHN | Health Net
- Magellan
- Medicaid
- Medicare
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Wisconsin / 1969-57
- School: Wisconsin School of Professional Psychology
- Year Graduated: 1994
John Weaver's Groups
A Mindful Way to Emotional Wellbeing
This group will teach skills for dealing with depression by learning and applying the skills of mindfulness meditation. The 8 week group will introduce participants to these powerful techniques and build on proven strategies. You will be asked to participate in a weekly 2 hour group and to practice daily mindfulness exercises learned in the group. Research has shown that up to 40% of those who utilize mindfulness practices to manage the symptoms of depression have been able to successfully eliminate their anti-depressant medications without relapsing for more than five years. My next group starts September 5, 2018.
Location
Stress Management & Mental Health Clinic
2717 North Grandview Boulevard
Suite 303
Waukesha, WI 53188
(262) 293-6943
2717 North Grandview Boulevard
Suite 303
Waukesha, WI 53188
(262) 293-6943
Offers online therapy
Specialties
- Depression
- Anxiety
- Life Coaching
Issues
- ADHD
- Child
- Chronic Pain
- Grief
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Spirituality
Client Focus
Age
- Adults
- Teen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Mindfulness-Based (MBCT)
Modality
- Individuals
- Couples
- Group
Last Modified: 27 Jun 2020
(262) 293-6943