Denver
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Email Me
(720) 676-0477 Call Me
(720) 676-0477 Call Me
or
Email Me
Photo of John Tzanos, Psychologist, PhD, LP

John Tzanos

Psychologist, PhD, LP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (720) 676-0477
Photo of John Tzanos, Psychologist, PhD, LP
Available online only
Denver, CO 80206
My website
OCD or anxiety can make it feel as though your mind never gives you a break. You may spend hours caught in intrusive thoughts, checking, seeking reassurance, or replaying conversations, only to feel uncertain again. Recognizing the pattern doesn't always make it easier to change. I work with adults who want more freedom from these cycles and more room for what matters to them. I also help with ADHD, insomnia, hair pulling, and skin picking, including the frustration or shame that can come with them. Together, we'll work toward changes in daily life, from doing things you've been avoiding to being more present in relationships.
I'm a licensed psychologist offering online therapy for adults. My approach draws on acceptance and commitment therapy (ACT), CBT, and exposure and response prevention (ERP) for OCD. We'll build practical skills to handle difficult thoughts and feelings and move toward what matters to you. I also offer clinical hypnosis when appropriate.
My style is warm, direct, and collaborative. You can expect thoughtful conversations and practical work between sessions, with room for the parts of your experience that are hard to put into words. You don't need to have everything figured out before reaching out. Contact me to schedule a consultation and explore whether we're a good fit.
Call or John Tzanos now for a free 15 minute consultation - (720) 676-0477

My Practice at a Glance

Available online only

Denver, CO 80206

(720) 676-0477

Denver, CO 80202

My website
I provide online therapy throughout Colorado bringing effective care wherever you are.
I specialize in ADHD, Anxiety and Obsessive-Compulsive (OCD) 
$205 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (720) 676-0477
Photo of John Tzanos, Psychologist, PhD, LP

My Practice at a Glance

Available online only

Denver, CO 80206

(720) 676-0477

Denver, CO 80202

My website
I provide online therapy throughout Colorado bringing effective care wherever you are.
I specialize in ADHD, Anxiety and Obsessive-Compulsive (OCD) 
$205 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $205
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Aetna Student Health
  • All Savers
  • Allied Benefit Systems
  • Christian Brothers Services
  • Health Scope
  • Meritain Health
  • Nippon Life Benefits
  • Surest
  • Trustmark Benefits
  • United Medical Resources (UMR)
  • Out of Network
"
I accept private pay and the insurance plans listed on this profile. You also might be able to get reimbursed for out-of-network therapy! You can check here: mentaya.co/b/johntzanosphd, and please feel free to contact me with any billing or insurance questions.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477
"
I accept private pay and the insurance plans listed on this profile. You also might be able to get reimbursed for out-of-network therapy! You can check here: mentaya.co/b/johntzanosphd, and please feel free to contact me with any billing or insurance questions.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / PSY.0005979 John Tzanos

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Northern Colorado, PhD, Graduated 2019

    • Additional Credentials

  • Membership with International OCD Foundation (IOCDF)
  • Membership with Membership with American Society of Clinical Hypnosis (ASCH)
"
In addition to being a psychologist who's licensed to practice in five states, I also have extensive training in ACT, CBT, ERP, CPT, EFT, and clinical hypnosis. This means we're not just going to sit and talk. We'll work together collaboratively. I invite you to reach out with any questions.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477
"
In addition to being a psychologist who's licensed to practice in five states, I also have extensive training in ACT, CBT, ERP, CPT, EFT, and clinical hypnosis. This means we're not just going to sit and talk. We'll work together collaboratively. I invite you to reach out with any questions.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Anger Management
  • Autism
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Skin picking disorder
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Trichotillomania (hair-pulling disorder)
  • Video Game Addiction
"
I specialize in helping clients work through anxiety, ADHD, OCD, trauma, and PTSD, alongside depression, insomnia, or relationship stress. If you're high-functioning on the outside but feel overwhelmed, self-critical, or stuck inside, I'm here to help you learn the skills you need to reclaim your peace of mind and create a life you truly love. I invite you to reach out with any questions you have.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477
"
I specialize in helping clients work through anxiety, ADHD, OCD, trauma, and PTSD, alongside depression, insomnia, or relationship stress. If you're high-functioning on the outside but feel overwhelmed, self-critical, or stuck inside, I'm here to help you learn the skills you need to reclaim your peace of mind and create a life you truly love. I invite you to reach out with any questions you have.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477

Endorsement

The Racho Group
The Racho Group
Psychologist, PhD, LP
I've known Dr. Tzanos since our graduate training and hold him in the highest regard as both a psychologist and a person. He is exceptionally intelligent, ethically grounded, and brings a caring presence and genuine commitment to his clients.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Single Parent

I also speak

Greek

Age

Adults

Participants

Individuals , 
Couples

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Single Parent

I also speak

Greek

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Comprehensive Model for Behavioral Treatment
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Habit reversal training
  • Hypnotherapy
  • Person-Centered
  • Trauma Focused
"
I integrate ACT, CBT, ERP, CPT, EFT, and clinical hypnosis into a practical, evidence-based approach that can offer immediate relief and lasting change. We're not just going to sit and talk. You'll learn to build real skills that help you relate differently to difficult thoughts, face fears without judgment, and take concrete steps towards creating a life you love. I invite you to reach out today.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477
"
I integrate ACT, CBT, ERP, CPT, EFT, and clinical hypnosis into a practical, evidence-based approach that can offer immediate relief and lasting change. We're not just going to sit and talk. You'll learn to build real skills that help you relate differently to difficult thoughts, face fears without judgment, and take concrete steps towards creating a life you love. I invite you to reach out today.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477

Location

Primary Location

Denver, CO 80206

(720) 676-0477

Email Me

My website

Additional Location

Denver, CO 80202

(720) 676-0477

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I provide online therapy throughout Colorado bringing effective care wherever you are.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call for a free consultation now - (720) 676-0477
"
I provide online therapy throughout Colorado bringing effective care wherever you are.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call for a free consultation now - (720) 676-0477