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John Tzanos
Psychologist, PhD, LP
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Photo of John Tzanos, Psychologist, PhD, LP

John Tzanos

Psychologist, PhD, LP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (720) 676-0477
Photo of John Tzanos, Psychologist, PhD, LP
Available online only
Denver, CO 80206
If OCD or anxiety has taken over too much of your life, you may already know how exhausting it is to live inside constant checking, reassurance seeking, overthinking, avoidance, or intrusive thoughts you cannot shake. You may also struggle with ADHD, insomnia, shame, trauma, depression, relationship stress, hair pulling, or skin picking. These patterns can make you feel trapped even when you understand them. With focused therapy, you can stop organizing your life around fear and begin moving toward steadier ground. Understanding the pattern matters, but real change usually requires practicing a new way of meeting it.
I am a licensed psychologist who works with adults using ACT, CBT, ERP, EFT, and clinical hypnosis when appropriate. Therapy focuses on helping you respond differently to anxious thoughts, intrusive fears, painful memories, and urges, so you can build a life guided more by your values than by fear.
My style is warm, direct, collaborative, and practical. I take evidence-based work seriously while also making space for depth, honesty, and the complexity of being human. Together, we will identify what keeps you stuck and practice tools you can use outside of session. Contact me or visit my website to learn more.
Call or John Tzanos now for a free 15 minute consultation - (720) 676-0477

My Practice at a Glance

Available online only

Denver, CO 80206

(720) 676-0477

Denver, CO 80202

My website
I provide online therapy throughout Colorado bringing effective care wherever you are.
I specialize in ADHD, Anxiety and Obsessive-Compulsive (OCD) 
$205 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (720) 676-0477
Photo of John Tzanos, Psychologist, PhD, LP

My Practice at a Glance

Available online only

Denver, CO 80206

(720) 676-0477

Denver, CO 80202

My website
I provide online therapy throughout Colorado bringing effective care wherever you are.
I specialize in ADHD, Anxiety and Obsessive-Compulsive (OCD) 
$205 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $205
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Aetna Student Health
  • Allied Benefit Systems
  • Christian Brothers Services
  • Health Scope
  • Meritain Health
  • Nippon
  • Trustmark
  • Out of Network
"
I accept private pay and the insurance plans listed on this profile. You also might be able to get reimbursed for out-of-network therapy! You can check here: mentaya.co/b/johntzanosphd, and please feel free to contact me with any billing or insurance questions.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477
"
I accept private pay and the insurance plans listed on this profile. You also might be able to get reimbursed for out-of-network therapy! You can check here: mentaya.co/b/johntzanosphd, and please feel free to contact me with any billing or insurance questions.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / PSY.0005979 John Tzanos
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Northern Colorado, PhD, Graduated 2019
  • Additional Credentials

  • Membership with International OCD Foundation (IOCDF)
  • Membership with Membership with American Society of Clinical Hypnosis (ASCH)
"
In addition to being a psychologist who's licensed to practice in five states, I also have extensive training in ACT, CBT, ERP, CPT, EFT, and clinical hypnosis. This means we're not just going to sit and talk. We'll work together collaboratively. I invite you to reach out with any questions.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477
"
In addition to being a psychologist who's licensed to practice in five states, I also have extensive training in ACT, CBT, ERP, CPT, EFT, and clinical hypnosis. This means we're not just going to sit and talk. We'll work together collaboratively. I invite you to reach out with any questions.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Anger Management
  • Autism
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Skin picking disorder
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Trichotillomania (hair-pulling disorder)
  • Video Game Addiction
"
I specialize in helping clients work through anxiety, ADHD, OCD, trauma, and PTSD, alongside depression, insomnia, or relationship stress. If you're high-functioning on the outside but feel overwhelmed, self-critical, or stuck inside, I'm here to help you learn the skills you need to reclaim your peace of mind and create a life you truly love. I invite you to reach out with any questions you have.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477
"
I specialize in helping clients work through anxiety, ADHD, OCD, trauma, and PTSD, alongside depression, insomnia, or relationship stress. If you're high-functioning on the outside but feel overwhelmed, self-critical, or stuck inside, I'm here to help you learn the skills you need to reclaim your peace of mind and create a life you truly love. I invite you to reach out with any questions you have.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477

Endorsement

The Racho Group
The Racho Group
PsychologistPhDLP
I've known Dr. Tzanos since our graduate training and hold him in the highest regard as both a psychologist and a person. He is exceptionally intelligent, ethically grounded, and brings a caring presence and genuine commitment to his clients.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Parent

I also speak

Greek

Age

Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Parent

I also speak

Greek

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Comprehensive Model for Behavioral Treatment
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Habit reversal training
  • Hypnotherapy
  • Person-Centered
  • Trauma Focused
"
I integrate ACT, CBT, ERP, CPT, EFT, and clinical hypnosis into a practical, evidence-based approach that can offer immediate relief and lasting change. We're not just going to sit and talk. You'll learn to build real skills that help you relate differently to difficult thoughts, face fears without judgment, and take concrete steps towards creating a life you love. I invite you to reach out today.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477
"
I integrate ACT, CBT, ERP, CPT, EFT, and clinical hypnosis into a practical, evidence-based approach that can offer immediate relief and lasting change. We're not just going to sit and talk. You'll learn to build real skills that help you relate differently to difficult thoughts, face fears without judgment, and take concrete steps towards creating a life you love. I invite you to reach out today.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (720) 676-0477

Location

Primary Location

Denver, CO 80206

(720) 676-0477

Additional Location

Denver, CO 80202

(720) 676-0477
"
I provide online therapy throughout Colorado bringing effective care wherever you are.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call for a free consultation now - (720) 676-0477
"
I provide online therapy throughout Colorado bringing effective care wherever you are.
Photo of John Tzanos, Psychologist, PhD, LP
John Tzanos
Psychologist, PhD, LP
Call for a free consultation now - (720) 676-0477