John
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, BC-TMH, NCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (252) 397-3672
Our ideal clients are people who feel overwhelmed, anxious, stuck, discouraged, or unsure how to move forward. They may be facing stress, relationship concerns, trauma, career uncertainty, substance use, or major life transitions.
We help clients slow down, understand what is happening beneath the surface, build practical coping skills, and take meaningful steps toward change. Our work is collaborative, goal-focused, and grounded in helping clients feel more steady, resilient, and connected in daily life.
I help clients work through anxiety, trauma, life transitions, career uncertainty, relationship concerns, and substance use. My approach is collaborative, practical, and grounded in evidence-based care, including CBT, mindfulness-based strategies, and supportive reflection to help clients gain insight and move forward.
Beginning therapy can feel intimidating, especially when life already feels heavy. At Arden Therapies, we offer a thoughtful, steady, and supportive space where you can feel heard, clarify what matters to you, and begin making meaningful change at your own pace. When you are ready, we welcome you to reach out.
Call or Email John Stowe now for a free 15 minute consultation - (252) 397-3672
Let's Connect (252) 397-3672
Finances
Fees
- Individual Sessions $99
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- NC & SC - ClaimDoc
- NC & SC - FAIROS/OccuNet
- NC & SC - Headspace EAP
- NC & SC - Partners Direct
- NC & SC - Unity
- NC & SC - Velocity
- NC & SC -Sana Benefits
- NC & SC Alliance Coal Health
John Stowe
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, BC-TMH, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (252) 397-3672
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 18241 John Stowe
- In Practice for 10 years
- Attended East Carolina University , Masters , Graduated 2013
- License: Licensed Professional Counselor, S.C. Department of Labor, Licensing and Regulation 11935 / 2026
- License: Licensed Clinical Addictions Specialist Associate, NC Substance Abuse Professional Board 28537 / 2024
Education and Years In Practice
Additional Credentials
John Stowe
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, BC-TMH, NCC
Feel free to ask about qualifications and training experience. Email or (252) 397-3672
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Career Counseling
- Depression
- Divorce
- Drug Abuse
- Grief
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Veterans
John Stowe
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, BC-TMH, NCC
Do these issues align with your needs? Email or (252) 397-3672
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
John Stowe
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, BC-TMH, NCC
Ask about what different forms of therapy will be like. Email or (252) 397-3672
Location
Nearby Areas
John Stowe
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, BC-TMH, NCC
Call for a free consultation now - (252) 397-3672