Louisville
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Email Me
(720) 640-7562 Call Me
(720) 640-7562 Call Me
or
Email Me
Photo of John Solberg, Pre-Licensed Professional

John Solberg

Pre-Licensed Professional (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (720) 640-7562
Photo of John Solberg, Pre-Licensed Professional
Available online only
Louisville, CO 80027
My website
Most people don't come to therapy because they've fallen apart. They come because the strategies that built their lives have quietly become the source of their suffering. Performing instead of feeling. Overriding discomfort instead of listening to it. Staying in control because letting go feels unthinkable. We find ways to cope until they stop working.
I work with children, individuals, couples, and families from all backgrounds. My approach in individual work is building awareness of interoception and how it governs emotion, drawing on CBT, DBT, and EFT. Interoception is what you experience when you stop explaining. The mind explains. The body knows. Emotion is the reality that unites the two.
My approach in couples and family work is similar. What happens between people registers in the body before it becomes conflict. The work is turning toward it and experiencing what it means. I'm completing my internship in Clinical Mental Health Counseling under the clinical supervision of Melissa Raddatz, LMFT, LAC.
Call or John Solberg now for a free 15 minute consultation - (720) 640-7562

My Practice at a Glance

Available online only

Kenosis Counseling

Louisville, CO 80027

(720) 640-7562

Denver, CO 80219

My website
I work with individuals from all backgrounds, including kids, adults, seniors, couples, and people who are hesitant about therapy.
$80 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (720) 640-7562
Photo of John Solberg, Pre-Licensed Professional

My Practice at a Glance

Available online only

Kenosis Counseling

Louisville, CO 80027

(720) 640-7562

Denver, CO 80219

My website
I work with individuals from all backgrounds, including kids, adults, seniors, couples, and people who are hesitant about therapy.
$80 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $80

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • Colorado Access
  • EAP
  • Health First Colorado
  • Medicaid
  • UnitedHealthcare UHC | UBH
"
In-network provider for listed insurances. We're happy to verify your coverage and advise with no obligation.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 640-7562
"
In-network provider for listed insurances. We're happy to verify your coverage and advise with no obligation.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 640-7562

Qualifications

  • Verified by Psychology Today Supervised by Melissa Raddatz (Colorado / MFT.0001631) John Solberg

    • Education and Years In Practice

  • Attended current MA Candidate in Clinical Mental Health Counseling at Adams State University.
"
I was an attorney for 25 years in legal, policy, and tech roles at two large organizations. That work taught me how people hold themselves together under pressure, and what it costs them. The ones who look the most capable are often carrying the most.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 640-7562
"
I was an attorney for 25 years in legal, policy, and tech roles at two large organizations. That work taught me how people hold themselves together under pressure, and what it costs them. The ones who look the most capable are often carrying the most.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 640-7562

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anxiety
  • Chronic Illness
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
"
If you're feeling overwhelmed by anxiety, grief, or stress, or stuck between where you are and where you want to be, therapy can help. People seek support in times of conflict, loss, frustration, confusion, or transition. These moments signal a need for change, even before that change is clear.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 640-7562
"
If you're feeling overwhelmed by anxiety, grief, or stress, or stuck between where you are and where you want to be, therapy can help. People seek support in times of conflict, loss, frustration, confusion, or transition. These moments signal a need for change, even before that change is clear.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 640-7562

Endorsement

Kirsten Arebalos
Kirsten Arebalos
Licensed Professional Counselor, MA, LPC
I can honestly say that I would refer my own loved ones to work with John. His kindness, genuine care and sharp insight are incomparable.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I focus on interoception, the physiological pathways that govern access to emotion, using Dialectical Behavior Therapy and Emotionally Focused Therapy. This means building awareness of the bodily experiences underneath your feelings, thoughts, and behaviors. When we perceive those connections, insight follows, and feelings that once felt overwhelming become workable.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 640-7562
"
I focus on interoception, the physiological pathways that govern access to emotion, using Dialectical Behavior Therapy and Emotionally Focused Therapy. This means building awareness of the bodily experiences underneath your feelings, thoughts, and behaviors. When we perceive those connections, insight follows, and feelings that once felt overwhelming become workable.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (720) 640-7562

Location

Primary Location

Kenosis Counseling

Louisville, CO 80027

(720) 640-7562

Email Me

My website

Additional Location

Denver, CO 80219

(720) 640-7562

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I work with individuals from all backgrounds, including kids, adults, seniors, couples, and people who are hesitant about therapy.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call for a free consultation now - (720) 640-7562
"
I work with individuals from all backgrounds, including kids, adults, seniors, couples, and people who are hesitant about therapy.
Photo of John Solberg, Pre-Licensed Professional
John Solberg
Pre-Licensed Professional
Call for a free consultation now - (720) 640-7562