John S Shealy

Psychologist, PhD

Verified by Psychology Today
John S Shealy, PhD, Psychologist in Louisville
(502) 650-9382 Website

John S Shealy

Psychologist, PhD

Mindfulness Based Stress Reduction

Mindfulness-Based Stress Reduction is an intensive life enrichment program that combines comprehensive training in a variety of mindfulness meditation techniques with a host of mindful movement and healthy lifestyle practices. A common fruit of this training is a well-established, daily mindfulness practice. The format is experiential, interactive and limited to 20 participants. 20 CEUs for some mental health professionals. Cost is on a sliding scale and some partial scholarships are available. Learn more at www.BeMIndful.org


Group Details

Issues: Anxiety, Life Transitions, Stress

Types of Therapy: Mindfulness-based (MBCT)

Age: Adults

Session Cost:

$40 - $70


Location

Earth & Spirit Center
1924 Newburg Road
Louisville, Kentucky 40205
(502) 650-9382

Last Modified: 16 Jun 2018
John S Shealy, PhD, Psychologist in Louisville

John S Shealy

Psychologist, PhD