Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or

John S. Paul

Resident in Counseling, MA, BC-TMH

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Abingdon, VA 24210
Let's Connect (276) 688-6203
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
Healing from attachment wounds and early life trauma can feel overwhelming. If you struggle with self-doubt, shame, or a sense of not being enough, you are not alone. Even taking a moment to read this is a meaningful step. You can move toward feeling more connected, accepted, and at peace with yourself. Simply know you don’t have to do it alone. You might feel stuck or unsure where to turn. Maybe you’re craving relief, clarity, or just a place to slow down and be seen. I offer a safe, supportive space to explore your experiences, reconnect with yourself, and start finding the balance and understanding you’ve been looking for.
If you're an adult who has experienced trauma or difficult early life experiences, you're in the right place. Using an Internal Family Systems approach, we gently explore the different parts of you with curiosity and compassion, at a pace that feels right. Together, we identify patterns that keep you stuck and work toward a more integrated sense of self.
As an adoptive parent through foster care, I understand how early life experiences shape how we see ourselves and relate to others. I offer a warm, client-centered space to explore your story, challenge harmful beliefs, and build self-compassion, inner steadiness, and a greater sense of peace. You do not have to do this alone. Reach out to get started.
Take the first step to help. Call or John S. Paul now - (276) 688-6203

My Practice at a Glance

Available both in-person and online

Abingdon, VA 24210

(276) 688-6203

Anchoring Hope Counseling

217 East Main Street

Wise, VA 24293 map

My website
Offering in-person and online video sessions in a secure, comfortable, and confidential environment.
I accept insurance 
I see individuals, couples and families  
A personal message for my prospective clients
John S. Paul
Let's Connect (276) 688-6203
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH

My Practice at a Glance

Available both in-person and online

Abingdon, VA 24210

(276) 688-6203

Anchoring Hope Counseling

217 East Main Street

Wise, VA 24293 map

My website
Offering in-person and online video sessions in a secure, comfortable, and confidential environment.
I accept insurance 
I see individuals, couples and families  
A personal message for my prospective clients
John S. Paul

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Medicaid
  • Sentara Health Plans
  • Virginia Premier
"
Please call the agency for questions about insurance acceptance. We also have a self-pay option.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or call with questions - (276) 688-6203
"
Please call the agency for questions about insurance acceptance. We also have a self-pay option.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or call with questions - (276) 688-6203

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704017432 Supervised by Cindy Addison (Virginia / 0701005453) John Singh Paul
  • Education and Years In Practice

  • Attended Liberty University, MA, Clinical Mental Health Counseling, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Liberty University BS / 2009
  • Degree/Diploma from Liberty University MBA / 2013
"
I'm a Resident in Counseling in the state of Virginia and I am a Certified Telemental Health provider.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or call with questions - (276) 688-6203
"
I'm a Resident in Counseling in the state of Virginia and I am a Certified Telemental Health provider.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or call with questions - (276) 688-6203

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Depression
  • Divorce
  • Family Conflict
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Parenting
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with all clients, ages 10 and up from all walks of life. I do not limit who sits across from me because the therapeutic relationship is the most important aspect of effective counseling.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or call with questions - (276) 688-6203
"
I work with all clients, ages 10 and up from all walks of life. I do not limit who sits across from me because the therapeutic relationship is the most important aspect of effective counseling.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or call with questions - (276) 688-6203

7 Endorsements

Adele Logan O'Keefe
Adele Logan O'Keefe
Licensed Professional CounselorPhDLPCYTT
John is passionate about promoting effective and helpful strategies for his clients to manage stress and heal from personal trauma. He is ethically sound and centered in research-based approaches and techniques as a skilled and thoughtful counselor!
Michael Cooper
Michael Cooper
Licensed Professional CounselorMA
John thinks in a wholistic manner when it comes to clients. He has been trained in how family systems can effect clients. Most importantly he cares about his clients and works towards meeting their goals.
Jessica Ratcliff
Jessica Ratcliff
Supervisee in Clinical Social WorkMSWLCSW-S
Dedicated and compassionate therapist who truly connects with clients. Their supportive approach creates a safe space for healing, growth, and positive change.
Lauren Slone
Lauren Slone
Pre-Licensed ProfessionalMA
John is very personable and does great work with his clients.
Abigail Ragan
Abigail Ragan
Resident in CounselingMACSAC-S
John is very supportive, empathetic, and empowering.
Rae Dawn Linkous
Rae Dawn Linkous
Licensed Professional CounselorNCCLPCBC-TMH
John is very intelligent and understanding, he works on getting to the root of the issue

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
"
My primary approach is Internal Family Systems (IFS) therapy. IFS is an individual therapy model that has been backed by research to be clinically effective for a variety of diagnoses and presenting problems such as PTSD, trauma, anxiety and more. It promotes healthy introspection and self-acceptance by alleviating internal conflict. It helps us to understand, and stop fighting with ourselves.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or call with questions - (276) 688-6203
"
My primary approach is Internal Family Systems (IFS) therapy. IFS is an individual therapy model that has been backed by research to be clinically effective for a variety of diagnoses and presenting problems such as PTSD, trauma, anxiety and more. It promotes healthy introspection and self-acceptance by alleviating internal conflict. It helps us to understand, and stop fighting with ourselves.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
or call with questions - (276) 688-6203

Location

Primary Location

Abingdon, VA 24210

(276) 688-6203

Additional Location

Anchoring Hope Counseling

217 East Main Street

Wise, VA 24293

(276) 688-6203
"
Offering in-person and online video sessions in a secure, comfortable, and confidential environment.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
Take the first step to help. Call now - (276) 688-6203
"
Offering in-person and online video sessions in a secure, comfortable, and confidential environment.
Photo of John S. Paul, Resident in Counseling, MA, BC-TMH
John S. Paul
Resident in Counseling, MA, BC-TMH
Take the first step to help. Call now - (276) 688-6203