
John Rehorst
Pre-Licensed Professional, CTP
Verified by Psychology Today Verified by Psychology Today
8060 Highway 55, Suite 100, Rockford, MN 55373
Let's Connect (763) 296-6914

Hi, I’m John and I’m delighted that you’re here!
I am passionate about helping people make sense of their experiences, uncover their strengths, and reprocess distressing memories. I specialize in working with teens and adults who are:
• Living with trauma, PTSD, or Complex PTSD.
• Managing depression, anxiety, chronic stress, or major life transitions.
• Navigating the intersection of disability and mental health.
• Struggling with addiction or seeking recovery support.
Using a client-centered and empathetic approach, I tailor each session to meet your unique needs.
I integrate evidence-based practices like Internal Family Systems (IFS), Polyvagal Theory, Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy to create a dynamic and effective path to healing. My goal is to help you better understand yourself, regulate your emotions, and connect with your inner strengths.
Therapy with me is a partnership where your voice, values, and goals shape the process. I create a warm and welcoming environment where clients feel grounded, safe, and empowered. The decision to start therapy is a powerful step toward growth and change. Let’s take this step toward healing together! Contact me to schedule your first session.
Call or Email John Rehorst now for a free 15 minute consultation - (763) 296-6914
Let's Connect (763) 296-6914

Qualifications
- Verified by Psychology Today Supervised by Dr. Tamarah Gehlen (Minnesota / 2323) John Rehorst