
Location
About
Most of my clients started working with me in the midst of personal crisis and it was important to make practical improvements and for them to feel better and better about themselves. Some people were satisfied with short-term therapy and elected to stop there. Others decided to use their positive momentum to initiate longer-term changes in their present lives, often relating to issues of childhood and family of origin. Consequently I am fortunate to have a full practice of clients working to make real change. Openings for one or two new people per week.
I love being an expert in cognitive behavioral therapy, including training with Dr. Aaron Beck in Philadelphia and a founding member of the Academy of Cognitive Therapy. CBT is a hands-on and helpful approach that teaches skills based on research. Best results with homework where individual design reinforces motivation.
It's fair to say I have good energy for this work and enjoy interest and warmth with the people I meet. I seek to live a high quality life consistent with the truths of therapy as well as to guard against professional burnout. 31 years & good so far!
Take the first step to help. Call or Email John R. White now - (510) 768-8220
Finances
- Cost per Session: $150 - $180
- Sliding Scale: Yes
Pay By:
Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / PSY8958
- School: CSPP Berkeley
- Year Graduated: 1983
Location
Specialties
- Depression
- Anxiety
- Relationship Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
Modality
- Individuals
- Couples
Last Modified: 1 Nov 2022