John
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Philadelphia, PA 19123
Let's Connect (215) 515-0442
Do you feel worry, restless, or overwhelm? Do you have a critical voice that's really harsh, wanting you to be perfect or to please others? Have you noticed yourself feeling hopeless, not good enough, or stuck? Do you have behaviors that you can't seem to overcome or change no matter how hard you try? My clients learn how to separate from the parts of them that takeover, understand their thoughts and impulses, allow their true self to take the lead, and access curiosity, calm, clarity, and courage. That being said, I’m a very casual therapist who provides a human experience. Let's be human together!
Using trauma-informed cognitive-behavioral strategies (CBT), mindfulness-based interventions, and inner-world exploration (IFS), a variety of approaches are tailored to the client with a goal of empowering and healing wounds incurred throughout their lives. Whether you need a safe place to vent, validation of strengths, or psychoeducation, I'm here for you.
I personally understand what anxiety, depression, and suffering feel like and have discovered a way of healing from within. If you feel emotionally overwhelmed, struggle with events from your past, or find little joy in life, give yourself permission to feel, deal, and heal. You deserve it. Let's create new perspectives together.
Call or Email John Pelikan now for a free 15 minute consultation - (215) 515-0442
Let's Connect (215) 515-0442
Finances
Fees
- Individual Sessions $140
- Couple Sessions $170
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Capital Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Geisinger
- Highmark
- Independence Blue Cross
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
John Pelikan
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (215) 515-0442
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW026218 John Pelikan
- In Practice for 9 years
- License: Licensed Clinical Drug and Alcohol Counselor 2022
- License: Marriage and Family Therapy 2022
Education and Years In Practice
Additional Credentials
John Pelikan
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (215) 515-0442
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Grief
- Infidelity
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
John Pelikan
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (215) 515-0442
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
John Pelikan
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (215) 515-0442
Location
Additional Location
Pittsburgh, PA 15219
(215) 515-0442