John Orr
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10034
Let's Connect (646) 956-4551

I enjoy working with individuals who are interested in going beyond the surface of everyday thought to uncover who they really are. On this journey, I share approaches on how to compassionately meet and transform your difficult experiences, which may include anxiety, cyclical thought patterns, trauma, shame, and more. Doing so allows you to stop seeing yourself through the lens of problems and, instead, trust that you are always larger than your difficulties.
By blending IFS (Internal Family Systems), EMDR, mindfulness, and contemplative practices, we will co-create your pathway to healing. I aim to give you more than just coping skills; I want to help you find your authentic self, so that you trust in your ability to directly meet life.
Finding the right therapist is important, and you deserve to feel confident in your choice. That’s why I offer a 30-minute, no-cost consultation to explore your needs and see if we're the right fit. Feel free to contact me so we can set up your consultation.
Call or Email John Orr now for a free 15 minute consultation - (646) 956-4551
Let's Connect (646) 956-4551

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Paypal, Venmo, ZelleInsurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
John Orr
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 956-4551
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007606 John Orr
- In Practice for 15 years
- Attended Xavier University, Master of Arts: Counseling, Graduated 2010
- License: New Jersey Division of Consumer Affairs 37PC01034500 / 2024
- License: Connecticut Department of Public Health, Professional Counselor 7178 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Men's Issues
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- EMDR
- Energy Psychology
- Internal Family Systems (IFS)
- Strength-Based
- Transpersonal
- Trauma Focused
John Orr
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (646) 956-4551
Location
Additional Location
New Milford, NJ 07646
(646) 956-4551