Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
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John Keay

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (385) 503-9020
Photo of John Keay, Psychologist, PsyD
Available online only
Salt Lake City, UT 84101
Most of us spend very little time genuinely curious about ourselves. We react, we cope, we get by. But there's something powerful that happens when you slow down and start asking different questions about who you are, what you want, and how you relate to the people around you. That's what draws me to therapy. I work with adults of all ages who are navigating anxiety, life transitions, relationship patterns, or simply a sense that something could be different.
My approach is depth-oriented and exploratory. Rather than just managing symptoms, I help clients get genuinely curious about what's driving them. Mindfulness is central to this process, something I study and practice myself, building awareness first and then acceptance. I draw on evidence-based tools, including practical thinking and behavioral strategies,
If you are looking for a thoughtful, exploratory space to understand yourself more deeply, please send me a message.
Call or John Keay now for a free 15 minute consultation - (385) 503-9020

My Practice at a Glance

Available online only

Salt Lake City, UT 84101

(385) 503-9020

Cottonwood Heights, UT 84121

My website
I offer HIPAA-compliant telehealth to clients of all ages across Utah and California, available weekday mornings and afternoons.
I specialize in Anxiety, Depression and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (385) 503-9020
Photo of John Keay, Psychologist, PsyD

My Practice at a Glance

Available online only

Salt Lake City, UT 84101

(385) 503-9020

Cottonwood Heights, UT 84121

My website
I offer HIPAA-compliant telehealth to clients of all ages across Utah and California, available weekday mornings and afternoons.
I specialize in Anxiety, Depression and Life Transitions 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Aetna EAP
  • Cigna and Evernorth
  • Meritain Health
  • Nippon Life Benefits
  • Trustmark Benefits
"
I am currently out of network with most insurance providers. However, I am happy to provide a superbill upon request, which you may submit to your insurance company for potential reimbursement. Please check with your insurance company beforehand, as reimbursement is not guaranteed.
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Call or for a free 15 minute consultation now - (385) 503-9020
"
I am currently out of network with most insurance providers. However, I am happy to provide a superbill upon request, which you may submit to your insurance company for potential reimbursement. Please check with your insurance company beforehand, as reimbursement is not guaranteed.
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Call or for a free 15 minute consultation now - (385) 503-9020

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 14292103-2501 John Keay
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Regent University, PsyD, Graduated 2023
  • Additional Credentials

  • License: Licensed in California by the Board of Psychology PSY35455 / 2026
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (385) 503-9020
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (385) 503-9020

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Autism
  • Family Conflict
  • Men's Issues
  • Mood Disorders
  • Neurodivergence
  • Personality Disorders
  • Relationship Issues
  • Spirituality
"
From the very first session, the goal is for you to feel less alone. The early sessions are about getting to know you and your story, so your experience begins to make sense in a new way. It is normal to feel a little worse before you feel better. As trust builds, most clients develop a clearer sense of who they are, greater agency, and a deeper capacity to connect with others.
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Call or for a free 15 minute consultation now - (385) 503-9020
"
From the very first session, the goal is for you to feel less alone. The early sessions are about getting to know you and your story, so your experience begins to make sense in a new way. It is normal to feel a little worse before you feel better. As trust builds, most clients develop a clearer sense of who they are, greater agency, and a deeper capacity to connect with others.
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Call or for a free 15 minute consultation now - (385) 503-9020

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Psychodynamic
"
My work is rooted in psychodynamic principles, meaning we focus on understanding the deeper patterns and relationships that shape who you are. When helpful, I draw on cognitive and behavioral approaches to support more immediate change. Together, these create a treatment experience that is both insight-oriented and practical.
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Call or for a free 15 minute consultation now - (385) 503-9020
"
My work is rooted in psychodynamic principles, meaning we focus on understanding the deeper patterns and relationships that shape who you are. When helpful, I draw on cognitive and behavioral approaches to support more immediate change. Together, these create a treatment experience that is both insight-oriented and practical.
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Call or for a free 15 minute consultation now - (385) 503-9020

Location

Primary Location

Salt Lake City, UT 84101

(385) 503-9020

Additional Location

Cottonwood Heights, UT 84121

(385) 503-9020
"
I offer HIPAA-compliant telehealth to clients of all ages across Utah and California, available weekday mornings and afternoons.
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Call for a free consultation now - (385) 503-9020
"
I offer HIPAA-compliant telehealth to clients of all ages across Utah and California, available weekday mornings and afternoons.
Photo of John Keay, Psychologist, PsyD
John Keay
Psychologist, PsyD
Call for a free consultation now - (385) 503-9020